Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Denny Dayhuff	69	MN	USA		22:17.2	2:13.7
1150	Matt Preston	50	Loughborough	GBR		22:17.2	2:13.7
1153	Thomas Stoffers	45		GER		22:17.4	2:13.7
1154	Elisabeth Dyskiewicz	45	St-Sixt	FRA	French Air Force	22:17.5	2:13.7
1155	Mitchell Compton II	46	Bonita, CA	USA		22:17.7	2:13.7
1155	Carl Bromwich	63	Barnston-Ouest, QC	CAN	The Diamonds (Over Sixties Erging Group)	22:17.7	2:13.7
1157	Andreas H	53		GER		22:17.8	2:13.7
1158	Konstantinos Galiasos	64	Andros Island 🇬🇷	GRE	Age Without Limits	22:18.0	2:13.8
1159	Justin LL	43	Sacramento, CA	USA		22:19.0	2:13.9
1159	D R	41		USA		22:19.0	2:13.9
1161	Juan Carlos Alonso	36		ESP		22:19.5	2:13.9
1162	Mark Jordan	56	sittingbourne Kent	GBR		22:19.6	2:13.9
1163	Nick Wright	36		USA		22:19.7	2:13.9
1164	John Thomas	53		USA		22:19.9	2:13.9
1165	Darren Maloney	45		GBR	ZOLL VRC	22:20.0	2:14.0
1165	Jeff Wignall	66	St. Catharines, ON	CAN		22:20.0	2:14.0
1167	Adam Celentano	42	NY	USA		22:20.1	2:14.0
1168	Milton Walker	49		USA		22:20.3	2:14.0
1169	Brannan Croft	51		USA		22:20.7	2:14.0
1170	Dimitrios konistis	48		GRE		22:20.9	2:14.0
1171	Choi Hyoyong	39		KOR		22:21.1	2:14.1
1172	Chris Leitz	46		USA		22:21.5	2:14.1
1172	Lyle Lummis	52		GBR		22:21.5	2:14.1
1174	Daniel S	42	KY	USA		22:21.8	2:14.1
1175	Tim Binder	44		USA		22:21.9	2:14.1
1176	Michele Harland	51		NZL		22:22.4	2:14.2
1176	William Hunter	40	Willowick, OH	USA		22:22.4	2:14.2
1178	John Michels	54	ANNAPOLIS, MD	USA	St. John's College, Annapolis	22:22.5	2:14.2
1179	Xavier Bressand	45	Antully, 71 🇫🇷	FRA	FRENCH INDOOR ROWERS TEAM	22:23.2	2:14.3
1180	xiaogeng Yuan	46	Urumqi	CHN		22:23.3	2:14.3
1181	Jang Siyeong	47	Yong-In	KOR	DDANZI	22:23.6	2:14.3
1182	Scott Mercer	34		GBR		22:23.7	2:14.3
1183	Dan Champion	53	Barry, Angus	GBR		22:23.8	2:14.3
1184	Simon Batt	57		AUS		22:24.2	2:14.4
1185	david williams	51		GER		22:24.7	2:14.4
1186	Christian Zagal	51		DEN		22:25.2	2:14.5
1186	Dennis Tobin	71	West Chester, PA	USA	The Diamonds (Over Sixties Erging Group)	22:25.2	2:14.5
1188	Paul McKechnie	63	Hamden, CT	USA		22:26.3	2:14.6
1189	William Kane	70	Stockton, CA	USA		22:26.4	2:14.6
1190	Brett Hakey	29	Morgantown, WV	USA	West Virginia University	22:26.8	2:14.6
1191	Matthew Wilson	48		CAN		22:27.3	2:14.7
1192	Ralph Benzakein	64	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	22:27.4	2:14.7
1192	菜墩子	37	Harbin	CHN	亦可赛艇	22:27.4	2:14.7
1194	David Kahn	70	Los Altos Hills, CA	USA		22:27.6	2:14.7
1195	Aaron Lieberman	58		USA		22:27.8	2:14.7
1195	Junhoe Kim	40		KOR		22:27.8	2:14.7
1195	Lars Holmström	53	Köping	SWE		22:27.8	2:14.7
1195	Ted Ketchum	30	Portland, OR	USA		22:27.8	2:14.7
1199	Megan Apostoleris	41		CAN		22:28.0	2:14.8
1199	Matthew Robert	30	St. Thomas, ON	CAN		22:28.0	2:14.8