Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Carl Bromwich	63	Barnston-Ouest, QC	CAN	The Diamonds (Over Sixties Erging Group)	22:17.7	2:13.7
1152	Andreas H	53		GER		22:17.8	2:13.7
1153	Konstantinos Galiasos	64	Andros Island 🇬🇷	GRE	Age Without Limits	22:18.0	2:13.8
1154	Justin LL	43	Sacramento, CA	USA		22:19.0	2:13.9
1154	D R	41		USA		22:19.0	2:13.9
1156	Juan Carlos Alonso	36		ESP		22:19.5	2:13.9
1157	Mark Jordan	56	sittingbourne Kent	GBR		22:19.6	2:13.9
1158	Nick Wright	36		USA		22:19.7	2:13.9
1159	John Thomas	53		USA		22:19.9	2:13.9
1160	Darren Maloney	45		GBR	ZOLL VRC	22:20.0	2:14.0
1160	Jeff Wignall	66	St. Catharines, ON	CAN		22:20.0	2:14.0
1162	Adam Celentano	42	NY	USA		22:20.1	2:14.0
1163	Milton Walker	49		USA		22:20.3	2:14.0
1164	Brannan Croft	51		USA		22:20.7	2:14.0
1165	Dimitrios konistis	48		GRE		22:20.9	2:14.0
1166	Choi Hyoyong	39		KOR		22:21.1	2:14.1
1167	Chris Leitz	46		USA		22:21.5	2:14.1
1167	Lyle Lummis	52		GBR		22:21.5	2:14.1
1169	Daniel S	42	KY	USA		22:21.8	2:14.1
1170	Tim Binder	44		USA		22:21.9	2:14.1
1171	Michele Harland	51		NZL		22:22.4	2:14.2
1171	William Hunter	40	Willowick, OH	USA		22:22.4	2:14.2
1173	John Michels	54	Annapolis, MD	USA	St. John's College, Annapolis	22:22.5	2:14.2
1174	Xavier Bressand	45	Antully, 71 🇫🇷	FRA	FRENCH INDOOR ROWERS TEAM	22:23.2	2:14.3
1175	xiaogeng Yuan	46	Urumqi	CHN		22:23.3	2:14.3
1176	Jang Siyeong	47	Yong-In	KOR	DDANZI	22:23.6	2:14.3
1177	Scott Mercer	34		GBR		22:23.7	2:14.3
1178	Dan Champion	53	Barry, Angus	GBR		22:23.8	2:14.3
1179	Simon Batt	57		AUS		22:24.2	2:14.4
1180	david williams	51		GER		22:24.7	2:14.4
1181	Dennis Tobin	71	West Chester, PA	USA	The Diamonds (Over Sixties Erging Group)	22:25.2	2:14.5
1181	Christian Zagal	51		DEN		22:25.2	2:14.5
1183	Paul McKechnie	63	Hamden, CT	USA		22:26.3	2:14.6
1184	William Kane	70	Stockton, CA	USA		22:26.4	2:14.6
1185	Brett Hakey	29	Morgantown, WV	USA	West Virginia University	22:26.8	2:14.6
1186	Matthew Wilson	48		CAN		22:27.3	2:14.7
1187	Ralph Benzakein	64	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	22:27.4	2:14.7
1187	菜墩子	37	Harbin	CHN	亦可赛艇	22:27.4	2:14.7
1189	David Kahn	70	Los Altos Hills, CA	USA		22:27.6	2:14.7
1190	Aaron Lieberman	58		USA		22:27.8	2:14.7
1190	Ted Ketchum	30	Portland, OR	USA		22:27.8	2:14.7
1190	Lars Holmström	53	Köping	SWE		22:27.8	2:14.7
1190	Junhoe Kim	40		KOR		22:27.8	2:14.7
1194	Megan Apostoleris	41		CAN		22:28.0	2:14.8
1194	Matthew Robert	30	St. Thomas, ON	CAN		22:28.0	2:14.8
1196	David Marlow	45	Warwick	GBR		22:28.1	2:14.8
1196	David Hahn	36	Minneapolis, MN	USA		22:28.1	2:14.8
1196	Romain Paty	46	Nantes	FRA		22:28.1	2:14.8
1199	Spencer Ebeling	30		USA		22:28.2	2:14.8
1200	Richard Bowen	52	VIC	AUS		22:28.3	2:14.8