Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2301 R Norman 76 GBR 35:34.2 3:33.4
2302 Heather Saunders 63 GBR 35:40.6 3:34.0
2303 Jenn Bunnell 49 USA 35:41.7 3:34.1
2304 Mark Sievers 57 GER 35:46.1 3:34.6
2305 Geraldine Dunbar 77 USA 36:06.3 3:36.6
2306 Ivonne Ruiz 46 COL 36:15.6 3:37.5
2307 Eren Batuhan Es 20 ITA 36:16.2 3:37.6
2308 jin he 35 CHN 36:27.6 3:38.7
2309 Xu Haowen 38 CHN 36:32.4 3:39.2
2310 Luther Sherman 63 USA 36:35.8 3:39.5
2311 Immi Song 60 USA 36:44.5 3:40.4
2312 Melissa Schaefer 60 USA 36:46.8 3:40.6
2313 Carsten Gläve 65 GER 36:48.4 3:40.8
2314 윤희 성 35 KOR 36:48.6 3:40.8
2315 Jim Middleton 81 USA 36:51.9 3:41.1
2316 Vi Hau 50 GER 36:59.1 3:41.9
2317 Carolyn Williams 58 USA 37:00.9 3:42.0
2318 aline bristol 61 USA 37:41.8 3:46.1
2319 Tiffany Moreno 37 USA 37:46.1 3:46.6
2320 David William Pritchard 58 GBR 37:49.9 3:46.9
2321 diane wilson 68 USA 37:50.9 3:47.0
2322 debra moyers 49 USA 38:10.6 3:49.0
2323 Juan José López Jiménez 35 ESP 38:10.9 3:49.0
2324 Rebecca C 52 GBR 38:13.7 3:49.3
2325 Michael Kelley 61 USA 38:19.5 3:49.9
2326 Charles Chinea 67 USA 38:21.1 3:50.1
2327 Melissa H 53 USA 38:37.4 3:51.7
2328 Anneli Pikknurm 52 EST 39:07.9 3:54.7
2329 Gail Lievsay 69 USA 40:03.9 4:00.3
2330 Roxane Simonian 70 USA 40:15.9 4:01.5
2331 현호 조 36 KOR 40:18.2 4:01.8
2332 M Lee 57 CAN 40:46.1 4:04.6
2333 lauren dammeier 60 USA 40:47.8 4:04.7
2334 Lyndon Tam 48 USA 40:50.1 4:05.0
2335 Ken Sharp 56 USA 41:20.9 4:08.0
2336 Dawn Davies 39 GBR 41:31.8 4:09.1
2337 BRICK GENTLE 39 USA 42:50.0 4:17.0
2338 George Kellogg 70 USA 43:29.4 4:20.9
2339 Maurizio Di Francescantonio 66 ITA 44:31.8 4:27.1
2340 Bob Nixon 70 USA 45:27.4 4:32.7
2341 Carolyn Banfalvi 46 USA 46:15.3 4:37.5
2342 Joshua Morgan 21 USA 46:37.9 4:39.7
2343 Yvonne Ng 29 USA 51:32.9 5:09.2