Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2301 Michael Ferraro 75 USA 34:52.7 3:29.2
2302 Jeff Zhuang 42 USA 34:55.6 3:29.5
2303 Linda Sakai 73 USA 35:22.1 3:32.2
2304 R Norman 76 GBR 35:34.2 3:33.4
2305 Heather Saunders 63 GBR 35:40.6 3:34.0
2306 Jenn Bunnell 49 USA 35:41.7 3:34.1
2307 Mark Sievers 57 GER 35:46.1 3:34.6
2308 Geraldine Dunbar 77 USA 36:06.3 3:36.6
2309 Ivonne Ruiz 46 COL 36:15.6 3:37.5
2310 Eren Batuhan Es 20 ITA 36:16.2 3:37.6
2311 jin he 35 CHN 36:27.6 3:38.7
2312 Xu Haowen 38 CHN 36:32.4 3:39.2
2313 Luther Sherman 63 USA 36:35.8 3:39.5
2314 Immi Song 60 USA 36:44.5 3:40.4
2315 Melissa Schaefer 60 USA 36:46.8 3:40.6
2316 Carsten Gläve 65 GER 36:48.4 3:40.8
2317 윤희 성 35 KOR 36:48.6 3:40.8
2318 Jim Middleton 81 USA 36:51.9 3:41.1
2319 Vi Hau 50 GER 36:59.1 3:41.9
2320 Carolyn Williams 58 USA 37:00.9 3:42.0
2321 aline bristol 61 USA 37:41.8 3:46.1
2322 Tiffany Moreno 37 USA 37:46.1 3:46.6
2323 David William Pritchard 58 GBR 37:49.9 3:46.9
2324 diane wilson 68 USA 37:50.9 3:47.0
2325 debra moyers 49 USA 38:10.6 3:49.0
2326 Juan José López Jiménez 35 ESP 38:10.9 3:49.0
2327 Rebecca C 52 GBR 38:13.7 3:49.3
2328 Michael Kelley 61 USA 38:19.5 3:49.9
2329 Charles Chinea 67 USA 38:21.1 3:50.1
2330 Melissa H 53 USA 38:37.4 3:51.7
2331 Anneli Pikknurm 52 EST 39:07.9 3:54.7
2332 Gail Lievsay 69 USA 40:03.9 4:00.3
2333 Roxane Simonian 70 USA 40:15.9 4:01.5
2334 현호 조 36 KOR 40:18.2 4:01.8
2335 M Lee 57 CAN 40:46.1 4:04.6
2336 lauren dammeier 60 USA 40:47.8 4:04.7
2337 Lyndon Tam 48 USA 40:50.1 4:05.0
2338 Ken Sharp 56 USA 41:20.9 4:08.0
2339 Dawn Davies 39 GBR 41:31.8 4:09.1
2340 BRICK GENTLE 39 USA 42:50.0 4:17.0
2341 George Kellogg 70 USA 43:29.4 4:20.9
2342 Maurizio Di Francescantonio 66 ITA 44:31.8 4:27.1
2343 Bob Nixon 70 USA 45:27.4 4:32.7
2344 Carolyn Banfalvi 46 USA 46:15.3 4:37.5
2345 Joshua Morgan 21 USA 46:37.9 4:39.7
2346 Yvonne Ng 29 USA 51:32.9 5:09.2