Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2251 amy rodriguez 32 USA 31:10.9 3:07.0
2252 Martín Díaz 71 USA 31:14.9 3:07.4
2253 Lawrence Templeman 82 USA 31:21.1 3:08.1
2254 Sergio Meniconi 56 BRA 31:21.6 3:08.1
2255 Clive Simpkins 59 GBR 31:23.8 3:08.3
2256 Kari Buchanan 57 USA 31:26.5 3:08.6
2257 lennie Lennox 70 GBR 31:32.7 3:09.2
2258 Tom Scanlan 25 GBR 31:33.3 3:09.3
2259 Michael Alarcon 45 USA 31:33.9 3:09.3
2260 Bruce Dammeier 61 USA 31:42.1 3:10.2
2261 Gene Ferguson 78 USA 31:45.5 3:10.5
2262 Mary D 36 USA 31:53.5 3:11.3
2263 Deborah Carpenter 70 USA 32:09.1 3:12.9
2264 Yuanshuo Cui 33 USA 32:09.2 3:12.9
2265 Cheryl Lieteau 53 USA 32:15.9 3:13.5
2266 Marie Harlow 65 CAN 32:17.9 3:13.7
2267 John Jones 55 USA 32:28.2 3:14.8
2268 jack oh 41 KOR 32:29.1 3:14.9
2269 Barbara Mancillas 62 USA 32:32.8 3:15.2
2270 Sana Kat 44 AUS 32:35.1 3:15.5
2271 Waqar Rathore 55 GBR 32:37.9 3:15.7
2272 Jay Yoder 56 USA 32:38.9 3:15.8
2273 hasan ashfaque 36 USA 32:55.6 3:17.5
2274 Graeme Denney 58 CAN 32:58.3 3:17.8
2275 Abigail Dixon 42 USA 32:58.8 3:17.8
2276 Mandy Chapman 55 GBR 33:01.2 3:18.1
2277 Haoran Li 24 USA 33:01.4 3:18.1
2278 Anthony Morlandt 42 USA 33:08.5 3:18.8
2279 Rhea Chen 45 CHN 33:19.4 3:19.9
2280 Karen Tatham 59 CAN 33:21.4 3:20.1
2281 Beth Slaughter 49 USA 33:22.7 3:20.2
2282 Emily Wallis 41 USA 33:30.7 3:21.0
2283 choi jinwon 38 KOR 33:31.7 3:21.1
2284 Despoina Anastasiadou 49 GRE 33:44.9 3:22.4
2285 Kathleen Fleming - USA 33:47.0 3:22.7
2286 Julie Kanarr 58 USA 33:47.5 3:22.7
2287 Ronan MacAlinney 26 IRL 33:48.5 3:22.8
2288 Jade Yeh 32 USA 33:57.9 3:23.7
2289 Grant Andrew 50 GBR 34:00.4 3:24.0
2290 Raymond Wagner 84 USA 34:13.7 3:25.3
2291 Angela Talaber 70 USA 34:17.7 3:25.7
2292 M P 47 USA 34:23.4 3:26.3
2293 Kathrin Höckh 37 GER 34:35.9 3:27.5
2294 Willie Long 37 USA 34:42.5 3:28.2
2295 Steven Selden 80 USA 34:50.0 3:29.0
2296 Ben Thorpe 44 USA 34:50.7 3:29.0
2297 Michael Ferraro 75 USA 34:52.7 3:29.2
2298 Jeff Zhuang 42 USA 34:55.6 3:29.5
2299 Linda Sakai 73 USA 35:22.1 3:32.2
2300 R Norman 76 GBR 35:34.2 3:33.4