Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2201	Markus Minton	28		USA		29:22.0	2:56.2
2202	Philip Gill	52	OZONE PARK, NY	USA		29:24.9	2:56.4
2203	Tyler Garnett	35		USA	The CORE Training	29:28.2	2:56.8
2204	Gabor Kristof	44		GBR		29:28.7	2:56.8
2205	Joanne Norrish	51		GBR		29:29.6	2:56.9
2206	Stacie Petter	45	NC	USA		29:34.2	2:57.4
2207	Doug Barber	72	Peterborough	GBR		29:37.0	2:57.7
2208	Payton Jeffers	28		USA		29:38.0	2:57.8
2209	Cindy Sackville	49	Garson, ON	CAN		29:38.8	2:57.8
2210	Justin Jefferies	52	North Bondi, NSW	AUS		29:40.0	2:58.0
2211	Hannah Long	42		USA		29:43.0	2:58.3
2212	Robert Scott	68		USA		29:43.4	2:58.3
2213	Gary Ehrsam	74	Majuro	MHL		29:44.1	2:58.4
2214	David S	42		USA		29:44.3	2:58.4
2215	Bob Bobby	40		GBR		29:46.1	2:58.6
2215	Rob Bob	24		GBR		29:46.1	2:58.6
2217	Sean Sullivan	35		USA		29:46.3	2:58.6
2218	Deborah Toth	39	Willowick, OH	USA		29:48.7	2:58.8
2219	Josie Reekers	42		USA		29:51.5	2:59.1
2220	Rachel Weavil	53		USA	Triad Indoor Rowing	29:53.5	2:59.3
2221	lisa davis	56		USA		29:55.1	2:59.5
2221	Tom Appeltauer	52		AUT		29:55.1	2:59.5
2223	John O'Neill	80	Apple Valley, MN	USA	OCRAA, Ocean City, NJ	29:59.2	2:59.9
2224	David NARD	44	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	29:59.4	2:59.9
2225	Kathleen Tarr	53	Oakland, CA	USA	Crufit Oakland	30:00.3	3:00.0
2226	G K	31		USA		30:01.7	3:00.1
2227	Ce Ed	27		CAN		30:06.9	3:00.6
2228	Steven Medley	51		USA		30:07.8	3:00.7
2229	Percy Wadia	47	fremont, CA	USA		30:08.2	3:00.8
2230	Jim Courtney	63	Willow, AK	USA	Alaska Virtual Rowers	30:10.2	3:01.0
2231	Joseph Quinn	66	Cardiff-by-the-Sea, CA	USA		30:10.9	3:01.0
2232	Lindsay Fincher	40		USA		30:12.6	3:01.2
2233	Ron Skolnick	54		USA		30:12.8	3:01.2
2234	Marc-Ingo Stahn	39		GER		30:15.0	3:01.5
2235	Mimi Bellanti	58	Middletown, MD	USA	mERGmaids	30:22.4	3:02.2
2236	Kathy Buxton	60	Idaho Falls, ID	USA	TEAM MELALEUCA	30:23.7	3:02.3
2237	Lyn W	-	OR	USA		30:31.4	3:03.1
2238	Jane Hänel	44	München / EBE	GER		30:32.8	3:03.2
2239	Pamela Bitsch	70	Nampa, ID	USA	TEAM MELALEUCA	30:37.0	3:03.7
2240	Didi Jachowicz	43	Marki	POL		30:37.2	3:03.7
2241	Sandy Otten	48		NED		30:38.0	3:03.8
2242	Josch Bingener	13		GER		30:38.6	3:03.8
2243	Stan Vriezelaar	67	Clayton, MO	USA	Rowed Warriors	30:40.5	3:04.0
2244	Diego Gsponer	37	Naters	SUI		30:44.0	3:04.4
2245	Meridith Black	49	Franklin, IN	USA		30:44.2	3:04.4
2246	Marino Koster	45		NED		30:48.1	3:04.8
2247	John Silverton	79	Lodi, CA	USA	Team Delta	30:50.0	3:05.0
2248	Olumide Adeyinka	62		USA		30:50.4	3:05.0
2249	Paul L Wean	69	Orlando, FL	USA		30:53.6	3:05.3
2250	amy rodriguez	32		USA		31:10.9	3:07.0