Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Heinz Arent	65	Koblenz	GER	The Diamonds (Over Sixties Erging Group)	18:55.7	1:53.5
102	Jason Woodward	45		AUS		18:56.0	1:53.6
102	Paul Parsons	48	Stockholm	SWE		18:56.0	1:53.6
104	Ruud Kampfraath	49	Amersfoort	NED		18:56.5	1:53.6
105	Alexander Clegg	38	Newport, RI	USA		18:56.6	1:53.6
106	James Langley	34		GBR		18:56.9	1:53.6
107	Jeromy Speciale	45		USA		18:57.2	1:53.7
108	Sebastien Bourg	39	Biel/Bienne	SUI	Société Nautique Etoile Bienne (SNEB)	18:57.4	1:53.7
109	Ernest Jager	49	Bovensmilde	NED		18:58.2	1:53.8
110	Rikard Ryberg	38	Skövde	SWE		18:58.3	1:53.8
110	John Letizia	37	Woodcliff Lake, NJ	USA		18:58.3	1:53.8
112	Daniel Schütze	46	Letchworth, Hertfordshire	GBR		18:58.4	1:53.8
113	Alex Kevan	43		GBR		18:58.5	1:53.8
114	Time Bomb	40		AUS		18:58.7	1:53.8
114	P-O Genest	32		CAN		18:58.7	1:53.8
116	Eric Marchand	44	Sherwood Park, AB	CAN	Live2Row Studios	18:59.2	1:53.9
117	Alex Finch	32		GBR		18:59.3	1:53.9
118	Jens Gravesen	34		DEN		18:59.5	1:53.9
119	paul lewis	49		GBR		19:00.2	1:54.0
120	Pieter Steyn	37	Port Moresby	PNG		19:00.8	1:54.0
121	Rob Hermstein	48	Silver Spring, MD	USA		19:02.5	1:54.2
122	Bart Grenning	54	Orinda, CA	USA		19:03.5	1:54.3
123	Tom Vass	36		GBR		19:03.8	1:54.3
124	Benjamin Lord	32		USA	US Army	19:04.5	1:54.4
125	Alan Anderton	38	Parkgate	GBR		19:05.0	1:54.5
126	Dan Paquette	43	West Springfield, MA	USA		19:05.4	1:54.5
127	James Longbrake	46	Ponder, TX	USA	USAF Veterans	19:05.8	1:54.5
128	Artur Krakowiak	37	Gdynia	POL	Polish Indoor Rowing Team	19:06.5	1:54.6
129	Daniel Clausen	43		AUS		19:06.7	1:54.6
130	Jeff Roberts	58	Kristiansand	NOR	The Diamonds (Over Sixties Erging Group)	19:07.1	1:54.7
131	Ryan Day	40	TAS	AUS		19:08.0	1:54.8
132	Daniel Levis	-	Shanghai	CHN		19:08.6	1:54.8
132	Eddie Choi	46		CAN		19:08.6	1:54.8
134	Jose Augusto Ribetti	37	Paraná	ARG	Paraná Rowing Club	19:08.7	1:54.8
135	Dan McElligott	40		USA		19:09.0	1:54.9
136	Tommy Herz	39	London	GBR		19:09.6	1:54.9
136	Ben Fox	40	Medford , OR	USA		19:09.6	1:54.9
138	Jaime Brett Ramos	29	Zurich	SUI		19:09.7	1:54.9
139	Palle Falkenberg	47	Vildbjerg	DEN	Darkhorse Rowing	19:10.6	1:55.0
140	Jeremy Kitchen	42		GBR		19:11.0	1:55.1
141	Humphrey Hodgson	34		GBR		19:11.1	1:55.1
142	Andrew Coit	16	New Orleans, LA	USA		19:11.5	1:55.1
143	Giuseppe Z	35		ITA		19:12.3	1:55.2
143	Lukas Bühring	35		GER		19:12.3	1:55.2
145	Stephen Sharp	40	kent maidstone	GBR		19:13.3	1:55.3
146	Adam Gwozdz	39		GER		19:14.0	1:55.4
147	Fabian Möller	31		GER		19:14.1	1:55.4
148	Mark Griffiths	58		GBR		19:14.2	1:55.4
149	Stephen Hoare	49	Hampton	GBR		19:14.3	1:55.4
150	Alessandro CIVATI	34	Nantes	FRA	Université Nantes Aviron	19:14.9	1:55.4