Workout of the Day

« September 27, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Michael Koppel	55		USA		24:23.1	2:26.3
1702	Andrea Gomarasca	50	Trento	ITA		24:23.2	2:26.3
1703	Kim Parkinson	36		USA		24:23.5	2:26.3
1704	Holly Pisanelli	-	Pittsburgh , PA	USA	Three Rivers Rowing Association	24:23.8	2:26.3
1704	Mark Hartig	42	Simpsonville, SC	USA		24:23.8	2:26.3
1706	John Evans	49		USA		24:23.9	2:26.3
1707	Lori Smiles	55	FL	USA		24:24.0	2:26.4
1708	Paul Westburg	65	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	24:24.3	2:26.4
1709	Peter Malikowski	38		USA		24:24.6	2:26.4
1710	The Furry Wet Mound	41	Summit, NJ	USA		24:24.9	2:26.4
1711	Tim Fisher	45	Nottingham-ish	GBR		24:25.1	2:26.5
1712	yu liu	39		CHN		24:25.3	2:26.5
1713	Salvador Martinez gonzalez	32		ESP		24:25.7	2:26.5
1714	Groma Kolibri	49	WA	USA		24:26.2	2:26.6
1714	Sanjay Chugh	44		GBR		24:26.2	2:26.6
1716	Noah K	-		USA		24:26.4	2:26.6
1717	Kuba J	36		GBR		24:26.6	2:26.6
1718	Lonne Lyon	55	Rochester, NY	USA		24:26.8	2:26.6
1719	Mark Chiovitti	36	Richmond Hill, ON	CAN	VaughanCon2Crew	24:27.1	2:26.7
1720	Geoffrey Pedder	44	Osoyoos , BC	CAN		24:27.7	2:26.7
1721	Carsten Sasse	42		GER		24:27.9	2:26.7
1722	Jim Dever	75	Sauquoit, NY	USA		24:28.2	2:26.8
1722	Jonathan Ramos	37	El Paso, TX	USA		24:28.2	2:26.8
1724	Lior Arinos	46		ROU		24:28.3	2:26.8
1725	Rick Heyer	53	CA	USA		24:28.5	2:26.8
1726	Barry Martin	66		USA		24:28.6	2:26.8
1727	Stuart Lamb	60	Hemel Hempstead	GBR	The Diamonds (Over Sixties Erging Group)	24:29.2	2:26.9
1728	ANDREW SLOAN	34	Ottawa, ON	CAN		24:29.3	2:26.9
1729	David Jones	58	Cwmbran	GBR		24:29.5	2:26.9
1730	Paul Scanlon	56	High WYcombe	GBR	The Diamonds (Over Sixties Erging Group)	24:29.9	2:26.9
1731	Leighton Grant	40	Ashburn, VA	USA	USAF Veterans	24:30.3	2:27.0
1731	Blair Elston	67	Chatham, ON	CAN		24:30.3	2:27.0
1733	Jens Heinrich	59		GER		24:31.2	2:27.1
1734	Huang Kun	37	XiangYang	CHN		24:32.0	2:27.2
1735	Rod Collins	73	St Neots, Cambridgeshire	GBR		24:32.1	2:27.2
1736	JR Aprecio	41		USA		24:32.7	2:27.2
1737	Chip Tangen	58	Inver Grove Heights, MN	USA	Scandinavian Vikings	24:33.7	2:27.3
1738	Alain Prieur	46		CAN		24:33.9	2:27.3
1739	Stuart Day	58	Havelock, ON	CAN	Team Canada	24:34.1	2:27.4
1740	Gregg Yeandle	47	Reading	GBR		24:34.2	2:27.4
1741	Johnny Vanderhorst	46	Columbus, GA	USA		24:34.7	2:27.4
1741	Ethan Harper	35	NH	USA		24:34.7	2:27.4
1743	Leah Frazier	42		USA		24:35.0	2:27.5
1744	Nicoletta Zamponi	62		ITA		24:35.1	2:27.5
1745	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	24:35.4	2:27.5
1746	Hannah Hatley	38		USA		24:35.9	2:27.5
1746	Bryan Dykstra	40		USA		24:35.9	2:27.5
1748	Chris Rogan	41		GBR		24:36.4	2:27.6
1749	Derek Wegner	65	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	24:36.7	2:27.6
1749	Irene He	27	Shanghai	CHN	SCC FITNESS	24:36.7	2:27.6