Workout of the Day
« October 2, 2022 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 6,727m | 2:13.7 | |
| 52 | Egor Polonskiy | 35 | USA | 6,720m | 2:13.9 | ||
| 53 | Sean Landry | 42 | CAN | 6,715m | 2:14.0 | ||
| 54 | Herbert Hessels | 64 | NED | The Diamonds (Over Sixties Erging Group) | 6,696m | 2:14.4 | |
| 55 | Anna Tillard-Lowe | 26 | NZL | 6,693m | 2:14.4 | ||
| 56 | Whitney R | 34 | TN | USA | 6,683m | 2:14.6 | |
| 57 | Anthony Santabarbara | 53 | NY | USA | 6,623m | 2:15.8 | |
| 58 | Teddy Saint-Marc | 37 | Garges les Gonesse | FRA | 6,565m | 2:17.0 | |
| 59 | Theo Bakker | 66 | Lisse | NED | Age Without Limits | 6,422m | 2:20.1 |
| 60 | Sarah Hannay | 37 | AUS | 6,379m | 2:21.0 | ||
| 61 | Michael Jeukendrup | 58 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 6,323m | 2:22.3 |
| 62 | Jenny Landström | 61 | Lidköping | SWE | The Diamonds (Over Sixties Erging Group) | 6,311m | 2:22.6 |
| 63 | Marion BARTHÉLÉMY | 34 | FRA | 6,265m | 2:23.6 | ||
| 64 | Malcolm Freeney | 48 | Upper Marlboro, MD | USA | 6,219m | 2:24.7 | |
| 65 | Andrea Jones | 46 | High Point, NC | USA | 336 Crossfit & Athletic Training | 6,162m | 2:26.0 |
| 66 | Daniel Novick | 36 | USA | 6,148m | 2:26.3 | ||
| 67 | Maya Walker | 56 | Dunbarton, NH | USA | 6,125m | 2:26.9 | |
| 68 | Jamie Andersen | 37 | USA | 6,058m | 2:28.5 | ||
| 69 | Jeff Keaton | 37 | USA | 6,027m | 2:29.3 | ||
| 70 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 5,961m | 2:30.9 |
| 71 | Ray Golding | 56 | GBR | 5,871m | 2:33.2 | ||
| 72 | Annette Wilson | 58 | Shorty's gym, NSW | AUS | 5,694m | 2:38.0 | |
| 73 | Leslie Woody | 52 | Marana , AZ | USA | 5,610m | 2:40.4 | |
| 74 | Brenda Mans | 41 | BEL | Belgian Air Force | 5,280m | 2:50.4 |