Workout of the Day
« October 3, 2022 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,891m | 2:14.9 |
52 | Brian McLaughlin | 52 | Oklahoma City, OK | USA | USAF Veterans | 2,889m | 2:14.9 |
53 | Kevin Bird | 59 | Milton Keynes | GBR | 2,888m | 2:15.0 | |
54 | scott moore | 46 | SWE | 2,875m | 2:15.6 | ||
55 | Mack Savage | 35 | USA | 2,856m | 2:16.5 | ||
56 | Peter Scheid | 73 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,842m | 2:17.2 |
57 | Chikiyo Jackson | 48 | NM | USA | 2,836m | 2:17.5 | |
58 | Richard Mühlwitz | 42 | Greifenberg | GER | 2,833m | 2:17.6 | |
59 | P Rich | 42 | USA | 2,821m | 2:18.2 | ||
60 | Pascal Genson | 49 | FRA | 2,818m | 2:18.3 | ||
61 | Borja de las Llanderas | 33 | GBR | 2,814m | 2:18.5 | ||
62 | Daniel Tejerina | 42 | Alicante | ESP | 2,799m | 2:19.3 | |
63 | Vincent Bourquin | 50 | SUI | 2,798m | 2:19.3 | ||
64 | Scott Petri | 45 | Austin, TX | USA | 2,774m | 2:20.5 | |
65 | Tony Mccloud | 42 | USA | 2,743m | 2:22.1 | ||
66 | David Maynard | 55 | Carmarthen | GBR | 2,711m | 2:23.8 | |
67 | Terry T | 63 | San Diego, CA | USA | 2,695m | 2:24.7 | |
68 | colleen noonan | 47 | Guerneville, CA | USA | 2,676m | 2:25.7 | |
69 | Teighan Davies | 26 | CAN | GT Athletics | 2,667m | 2:26.2 | |
70 | Lars Holmström | 53 | Köping | SWE | 2,634m | 2:28.0 | |
71 | Derek Pope | 31 | USA | 2,633m | 2:28.1 | ||
72 | Joaquín De Colombres | 59 | MEX | 2,612m | 2:29.3 | ||
73 | David English | 47 | Arvada, CO | USA | 2,603m | 2:29.8 | |
74 | Torin Lynch | 15 | GBR | 2,600m | 2:30.0 | ||
75 | mark wareing | 45 | GBR | 2,559m | 2:32.4 | ||
76 | George Daniilidis | 38 | GRE | 2,555m | 2:32.6 | ||
77 | Ari Michel | 44 | GER | 2,535m | 2:33.8 | ||
78 | Chad Olsen | 55 | USA | 2,532m | 2:34.0 | ||
79 | gillian sampson | 48 | USA | 2,425m | 2:40.8 | ||
80 | Lisa Ward | 54 | Sheffield | GBR | 2,422m | 2:41.0 | |
81 | Sheila Anderson | 60 | USA | 2,312m | 2:48.6 | ||
82 | Courtney Moser | 41 | Germantown, TN | USA | GARAGEATHLETE | 2,302m | 2:49.4 |
83 | Gemma Newton | 32 | GBR | 2,282m | 2:50.9 | ||
84 | Tim McCorcle | 60 | Seattle, WA | USA | UCanRow2 | 2,276m | 2:51.3 |
85 | Candie Machata | 59 | North Kingstown , RI | USA | The Diamonds (Over Sixties Erging Group) | 2,271m | 2:51.7 |
86 | Nitin Rajput | 33 | IND | 2,239m | 2:54.1 | ||
87 | Josh Bakker-Dyos | 36 | GBR | 2,212m | 2:56.3 | ||
88 | B Roach | 66 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,206m | 2:56.7 |
89 | Barry Lynch | 46 | Burntisland | GBR | 2,029m | 3:12.2 | |
90 | Manus Willem Sipkes | 76 | Amsterdam | NED | 1,887m | 3:26.6 | |
91 | Sara Coleman | 31 | USA | 1,880m | 3:27.4 | ||
92 | Jesse Eisler | 57 | USA | 1,406m | 4:37.3 |