Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	sam walsh	40		GBR		16:39.1	1:39.9
2	t p	41		USA		16:59.4	1:41.9
3	Bruce Wayne	43	NSW	AUS		17:45.7	1:46.5
4	Matt Tremelling	41		GBR		17:50.6	1:47.0
5	Logan Martin	28		AUS		18:00.4	1:48.0
6	Taylor Ragans	33		USA		18:04.7	1:48.4
7	Mike Lamothe	49		CAN		18:08.3	1:48.8
8	Harry Doolittle	51	Belleville, IL	USA		18:27.5	1:50.7
9	Michael Rutherford	62	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	18:34.4	1:51.4
10	Patrick Laba Sarkis	33	NSW	AUS	GARAGEATHLETE	18:35.9	1:51.5
11	Gökhan Basaran	45	Istanbul	TUR		18:40.2	1:52.0
12	Doug Nielsen	55	Ottawa, ON	CAN		18:48.2	1:52.8
13	Clint Sauve	30	ON	CAN		18:49.8	1:52.9
14	Ben Whitney	30		USA		18:51.1	1:53.1
15	Brian Vernetti	35		USA		18:58.4	1:53.8
16	Uwe Kaula	45	Grenzach-Wyhlen	GER		19:07.2	1:54.7
17	Mark Ellerington	56	Durham	GBR		19:09.7	1:54.9
18	Richard Hurst	57		SIN		19:15.3	1:55.5
19	Mark Ellis	35	Ware	GBR		19:15.7	1:55.5
20	Christian von Büren	36		SUI		19:18.9	1:55.8
21	Dave Penberthy	66	Redruth	GBR		19:21.4	1:56.1
22	Luís Pinho	34	Lisboa	POR	CrossFit AlphaDen	19:26.1	1:56.6
23	Garth Hunter	43		GBR		19:30.5	1:57.0
23	Jim Mcmillan	34		GBR		19:30.5	1:57.0
25	Justyna Hill	35		GBR		19:33.4	1:57.3
26	Ivan Elgersma	51	Kwinana	AUS		19:35.0	1:57.5
27	Terry Wallace	41	WI	USA		19:38.1	1:57.8
28	Blaine Langman	42	SK	CAN		19:39.6	1:57.9
29	Ty Seaton	35		AUS		19:42.8	1:58.2
30	Kevin Roesch	34		USA		19:42.9	1:58.2
31	Casey Clausen	41	Saint Paul, MN	USA		19:43.6	1:58.3
32	Jason Anglim	46		IRL		19:45.4	1:58.5
33	Olivier BM	52		FRA		19:49.1	1:58.9
34	Brian Gilda	54	Cape Elizabeth, ME	USA	U.S. Coast Guard	19:51.5	1:59.1
35	Stephen Belding	35		GBR		19:51.7	1:59.1
36	Alan McLeister	47	Ballymena	GBR		19:57.6	1:59.7
37	Andrew Kendall	61	West Newton, MA	USA	The Diamonds (Over Sixties Erging Group)	20:00.1	2:00.0
38	Mark Meadows	49	Poway, CA	USA	University of Arizona	20:04.1	2:00.4
39	Brad Czarnec	51	CT	USA		20:11.9	2:01.1
40	Manny Moreno	50		USA		20:20.9	2:02.0
41	Gabriel Martins	44		GER		20:23.1	2:02.3
42	Markus Hoefling	37	Sulzbach am Main	GER		20:23.4	2:02.3
43	Greg Cox	47	Fleetwood, NC	USA	Broyhill Wellness Center	20:30.6	2:03.0
44	Anthony Falcon	38		USA		20:31.2	2:03.1
45	Ennio Piai	52		ITA		20:32.1	2:03.2
46	Sebastien Rochette	50		FRA		20:34.3	2:03.4
47	Patrice Blier	48	LAVAL, QC	CAN		20:34.9	2:03.4
48	Geoffrey Andersen	39		USA		20:35.6	2:03.5
49	Mario Sanchez	47	Folsom , CA	USA		20:41.2	2:04.1
50	Frank Muniz	28		USA		20:42.1	2:04.2