Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
800 Adrian Harris 57 GBR 21:27.8 2:08.7
800 Stuart Armstrong 42 NZL 21:27.8 2:08.7
803 John Fitzmorris 62 USA 21:28.0 2:08.8
804 Steve Motzny 66 USA 21:28.1 2:08.8
805 Amanda Spencer 52 CAN 21:28.2 2:08.8
805 Neal Shipman 60 GBR 21:28.2 2:08.8
807 Kieran Walsh 44 IRL 21:28.6 2:08.8
808 Helmut Kirchweger 49 AUT 21:28.7 2:08.8
809 Jos van den Berg 47 GBR 21:28.8 2:08.8
809 John Rozis 55 GRE 21:28.8 2:08.8
811 Kevin Nelson 35 USA 21:28.9 2:08.8
811 Rupe Hussey - USA 21:28.9 2:08.8
813 Victor Lee 46 KOR 21:29.0 2:08.9
814 Lars Holmström 53 SWE 21:29.3 2:08.9
815 Ben Oman 36 USA 21:29.4 2:08.9
815 Jonathan Clough 56 USA 21:29.4 2:08.9
817 David Dreyer 52 AUS 21:29.7 2:08.9
818 Ruud Westerveld 44 NED 21:29.8 2:08.9
818 Geraldine O’Kane 51 NZL 21:29.8 2:08.9
820 Justin K 40 USA 21:29.9 2:08.9
820 Brannan Croft 51 USA 21:29.9 2:08.9
822 Michael Proctor 64 USA 21:30.3 2:09.0
822 Karen Stephenson 48 GBR 21:30.3 2:09.0
824 Andre Duran 53 USA 21:30.5 2:09.0
825 Craig Morgan 55 MAS 21:30.6 2:09.0
825 joshua cohen 51 JPN 21:30.6 2:09.0
827 Logan Williams 29 USA 21:30.7 2:09.0
827 Wade Roth 54 USA 21:30.7 2:09.0
829 Mikołaj Grabowski 26 POL 21:30.9 2:09.0
830 Santiago Juarez 28 CAN 21:31.0 2:09.1
831 James Murray - GBR 21:31.5 2:09.1
832 Ted Ainsworth 45 USA 21:31.7 2:09.1
833 Shaun Van Eyk 46 USA 21:31.8 2:09.1
834 Dennis O'Rourke 52 USA 21:32.0 2:09.2
834 Torey Feldhaus 39 USA 21:32.0 2:09.2
834 Jean Kieffer 46 FRA 21:32.0 2:09.2
837 Will Lewis 40 USA 21:32.5 2:09.2
838 Dan Moran 58 USA 21:33.2 2:09.3
839 Doug Stocker 38 USA 21:33.4 2:09.3
840 Don Hughes 22 USA 21:33.5 2:09.3
841 Markku Koskinen 63 FIN 21:33.9 2:09.3
842 Soren Hansen 35 USA 21:34.2 2:09.4
843 Stewart Aitkenhead 38 CHN 21:34.5 2:09.4
844 Ted LaFave 38 USA 21:34.8 2:09.4
845 joseph gratcofsky 40 USA 21:34.9 2:09.4
845 Brent Rees 57 NZL 21:34.9 2:09.4
847 Thomas P. 37 AUT 21:35.0 2:09.5
848 Luis Sifuentes-Dominguez 43 USA 21:35.1 2:09.5
848 Doug Nielsen 55 CAN 21:35.1 2:09.5
850 Zsolt Csík 36 HUN 21:35.2 2:09.5