Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
801 John Fitzmorris 62 USA 21:28.0 2:08.8
802 Steve Motzny 66 USA 21:28.1 2:08.8
803 Amanda Spencer 52 CAN 21:28.2 2:08.8
803 Neal Shipman 60 GBR 21:28.2 2:08.8
805 Kieran Walsh 44 IRL 21:28.6 2:08.8
806 Helmut Kirchweger 49 AUT 21:28.7 2:08.8
807 Jos van den Berg 47 GBR 21:28.8 2:08.8
807 John Rozis 55 GRE 21:28.8 2:08.8
809 Kevin Nelson 35 USA 21:28.9 2:08.8
809 Rupe Hussey - USA 21:28.9 2:08.8
811 Victor Lee 46 KOR 21:29.0 2:08.9
812 Lars Holmström 53 SWE 21:29.3 2:08.9
813 Jonathan Clough 56 USA 21:29.4 2:08.9
813 Ben Oman 36 USA 21:29.4 2:08.9
815 David Dreyer 52 AUS 21:29.7 2:08.9
816 Geraldine O’Kane 51 NZL 21:29.8 2:08.9
816 Ruud Westerveld 44 NED 21:29.8 2:08.9
818 Justin K 40 USA 21:29.9 2:08.9
818 Brannan Croft 51 USA 21:29.9 2:08.9
820 Michael Proctor 64 USA 21:30.3 2:09.0
820 Karen Stephenson 48 GBR 21:30.3 2:09.0
822 Andre Duran 53 USA 21:30.5 2:09.0
823 Craig Morgan 55 MAS 21:30.6 2:09.0
823 joshua cohen 51 JPN 21:30.6 2:09.0
825 Logan Williams 29 USA 21:30.7 2:09.0
825 Wade Roth 54 USA 21:30.7 2:09.0
827 Mikołaj Grabowski 26 POL 21:30.9 2:09.0
828 Santiago Juarez 28 CAN 21:31.0 2:09.1
829 James Murray - GBR 21:31.5 2:09.1
830 Ted Ainsworth 45 USA 21:31.7 2:09.1
831 Shaun Van Eyk 46 USA 21:31.8 2:09.1
832 Jean Kieffer 46 FRA 21:32.0 2:09.2
832 Dennis O'Rourke 52 USA 21:32.0 2:09.2
832 Torey Feldhaus 39 USA 21:32.0 2:09.2
835 Will Lewis 40 USA 21:32.5 2:09.2
836 Doug Stocker 38 USA 21:33.4 2:09.3
837 Don Hughes 22 USA 21:33.5 2:09.3
838 Markku Koskinen 63 FIN 21:33.9 2:09.3
839 Soren Hansen 35 USA 21:34.2 2:09.4
840 Stewart Aitkenhead 38 CHN 21:34.5 2:09.4
841 Ted LaFave 38 USA 21:34.8 2:09.4
842 Brent Rees 57 NZL 21:34.9 2:09.4
842 joseph gratcofsky 40 USA 21:34.9 2:09.4
844 Thomas P. 37 AUT 21:35.0 2:09.5
845 Luis Sifuentes-Dominguez 43 USA 21:35.1 2:09.5
845 Doug Nielsen 55 CAN 21:35.1 2:09.5
847 Zsolt Csík 36 HUN 21:35.2 2:09.5
848 Brent Hillam 50 USA 21:35.4 2:09.5
849 Rudy B 38 USA 21:35.5 2:09.5
850 Steven Weiler 35 USA 21:35.6 2:09.5