Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
799 Adrian Harris 57 GBR 21:27.8 2:08.7
802 John Fitzmorris 62 USA 21:28.0 2:08.8
803 Steve Motzny 66 USA 21:28.1 2:08.8
804 Amanda Spencer 52 CAN 21:28.2 2:08.8
804 Neal Shipman 60 GBR 21:28.2 2:08.8
806 Kieran Walsh 44 IRL 21:28.6 2:08.8
807 Helmut Kirchweger 49 AUT 21:28.7 2:08.8
808 Jos van den Berg 47 GBR 21:28.8 2:08.8
808 John Rozis 55 GRE 21:28.8 2:08.8
810 Kevin Nelson 35 USA 21:28.9 2:08.8
810 Rupe Hussey - USA 21:28.9 2:08.8
812 Victor Lee 46 KOR 21:29.0 2:08.9
813 Lars Holmström 53 SWE 21:29.3 2:08.9
814 Jonathan Clough 56 USA 21:29.4 2:08.9
814 Ben Oman 36 USA 21:29.4 2:08.9
816 David Dreyer 52 AUS 21:29.7 2:08.9
817 Geraldine O’Kane 51 NZL 21:29.8 2:08.9
817 Ruud Westerveld 44 NED 21:29.8 2:08.9
819 Justin K 40 USA 21:29.9 2:08.9
819 Brannan Croft 51 USA 21:29.9 2:08.9
821 Michael Proctor 64 USA 21:30.3 2:09.0
821 Karen Stephenson 48 GBR 21:30.3 2:09.0
823 Andre Duran 53 USA 21:30.5 2:09.0
824 Craig Morgan 55 MAS 21:30.6 2:09.0
824 joshua cohen 51 JPN 21:30.6 2:09.0
826 Logan Williams 29 USA 21:30.7 2:09.0
826 Wade Roth 54 USA 21:30.7 2:09.0
828 Mikołaj Grabowski 26 POL 21:30.9 2:09.0
829 Santiago Juarez 28 CAN 21:31.0 2:09.1
830 James Murray - GBR 21:31.5 2:09.1
831 Ted Ainsworth 45 USA 21:31.7 2:09.1
832 Shaun Van Eyk 46 USA 21:31.8 2:09.1
833 Jean Kieffer 46 FRA 21:32.0 2:09.2
833 Dennis O'Rourke 52 USA 21:32.0 2:09.2
833 Torey Feldhaus 39 USA 21:32.0 2:09.2
836 Will Lewis 40 USA 21:32.5 2:09.2
837 Doug Stocker 38 USA 21:33.4 2:09.3
838 Don Hughes 22 USA 21:33.5 2:09.3
839 Markku Koskinen 63 FIN 21:33.9 2:09.3
840 Soren Hansen 35 USA 21:34.2 2:09.4
841 Stewart Aitkenhead 38 CHN 21:34.5 2:09.4
842 Ted LaFave 38 USA 21:34.8 2:09.4
843 Brent Rees 57 NZL 21:34.9 2:09.4
843 joseph gratcofsky 40 USA 21:34.9 2:09.4
845 Thomas P. 37 AUT 21:35.0 2:09.5
846 Luis Sifuentes-Dominguez 43 USA 21:35.1 2:09.5
846 Doug Nielsen 55 CAN 21:35.1 2:09.5
848 Zsolt Csík 36 HUN 21:35.2 2:09.5
849 Brent Hillam 50 USA 21:35.4 2:09.5
850 Rudy B 38 USA 21:35.5 2:09.5