Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 JEONGMIN LEE 31 KOR 31:57.8 3:11.7
2152 Beauchamp Archbald 22 USA 32:00.1 3:12.0
2153 Kathy Buxton 60 USA 32:01.0 3:12.1
2154 Pamela Bitsch 70 USA 32:02.1 3:12.2
2155 Martín Díaz 72 USA 32:16.4 3:13.6
2156 Pam Terry 58 USA 32:19.6 3:13.9
2157 Christine Wild 56 NZL 32:20.8 3:14.0
2158 Heather Macdonald 39 CAN 32:26.5 3:14.6
2159 Roland Pikknurm 52 EST 32:26.7 3:14.6
2160 Kathleen Fleming - USA 32:30.4 3:15.0
2161 Angela Woods 42 USA 32:33.5 3:15.3
2162 윤희 성 35 KOR 32:48.3 3:16.8
2163 Bob Batyko 67 USA 32:50.5 3:17.0
2164 Romy Kniewel - GER 32:56.0 3:17.6
2165 Alan Lockwood 79 USA 33:05.5 3:18.5
2166 JON KILLPACK 33 USA 33:10.7 3:19.0
2167 Marco Coleman 44 USA 33:14.5 3:19.4
2168 Alex Burak 46 UKR 33:32.8 3:21.2
2169 Kevin Sturt 49 GBR 33:41.8 3:22.1
2170 Rafal Grabowski 47 POL 33:42.8 3:22.2
2171 Joseph Burch 86 USA 33:53.3 3:23.3
2172 Suzanne Waugh 57 NZL 33:59.5 3:23.9
2173 Ninon Marty 65 CAN 33:59.7 3:23.9
2174 Sana Kat 44 AUS 34:00.0 3:24.0
2175 Amanda Massey 52 USA 34:10.6 3:25.0
2176 Astrid Scheschonka 55 GER 34:19.6 3:25.9
2176 Raymond Wagner 84 USA 34:19.6 3:25.9
2178 Jeff Zhuang 42 USA 34:19.8 3:25.9
2179 Laura Arroyo 44 CRC 34:26.1 3:26.6
2180 Paula Salinger 54 USA 34:30.4 3:27.0
2181 Roy Don Bayne 85 USA 34:31.8 3:27.1
2182 Terri Wojahn 55 USA 34:32.5 3:27.2
2183 Patrick Conaghan 67 USA 34:44.8 3:28.4
2184 Melissa Schaefer 60 USA 34:54.9 3:29.4
2185 Richard Gilmore 66 USA 35:10.0 3:31.0
2186 Luther Sherman 63 USA 35:23.1 3:32.3
2187 Rajiv Kirloskar 48 IND 35:33.3 3:33.3
2188 Christine Serbu 35 CAN 35:36.1 3:33.6
2189 Ian Lohrenz 38 CAN 35:42.4 3:34.2
2190 Karen Merlo 53 AUS 35:45.0 3:34.5
2191 Jim Middleton 81 USA 35:53.9 3:35.3
2192 Ben Thorpe 44 USA 36:14.0 3:37.4
2193 A X Sankey 62 USA 36:31.5 3:39.1
2194 Judith Fajardo 32 HON 36:47.7 3:40.7
2195 Cassandra Aldridge 54 USA 37:46.0 3:46.6
2196 Martin Hollen 40 DEN 37:52.7 3:47.2
2197 Carolyn Williams 58 USA 37:57.4 3:47.7
2198 Peter Lintner 80 GER 37:58.3 3:47.8
2199 Linda Sakai 73 USA 38:06.2 3:48.6
2200 Neal Sammy 44 GER 38:07.7 3:48.7