Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 Christine Wild 56 NZL 32:20.8 3:14.0
2152 Heather Macdonald 39 CAN 32:26.5 3:14.6
2153 Roland Pikknurm 52 EST 32:26.7 3:14.6
2154 Kathleen Fleming - USA 32:30.4 3:15.0
2155 Angela Woods 42 USA 32:33.5 3:15.3
2156 윤희 성 35 KOR 32:48.3 3:16.8
2157 Bob Batyko 67 USA 32:50.5 3:17.0
2158 Romy Kniewel - GER 32:56.0 3:17.6
2159 Alan Lockwood 79 USA 33:05.5 3:18.5
2160 JON KILLPACK 33 USA 33:10.7 3:19.0
2161 Marco Coleman 44 USA 33:14.5 3:19.4
2162 Alex Burak 46 UKR 33:32.8 3:21.2
2163 Kevin Sturt 49 GBR 33:41.8 3:22.1
2164 Rafal Grabowski 47 POL 33:42.8 3:22.2
2165 Joseph Burch 86 USA 33:53.3 3:23.3
2166 Suzanne Waugh 57 NZL 33:59.5 3:23.9
2167 Ninon Marty 65 CAN 33:59.7 3:23.9
2168 Sana Kat 44 AUS 34:00.0 3:24.0
2169 Amanda Massey 52 USA 34:10.6 3:25.0
2170 Astrid Scheschonka 55 GER 34:19.6 3:25.9
2170 Raymond Wagner 84 USA 34:19.6 3:25.9
2172 Jeff Zhuang 42 USA 34:19.8 3:25.9
2173 Laura Arroyo 44 CRC 34:26.1 3:26.6
2174 Paula Salinger 54 USA 34:30.4 3:27.0
2175 Roy Don Bayne 85 USA 34:31.8 3:27.1
2176 Terri Wojahn 55 USA 34:32.5 3:27.2
2177 Patrick Conaghan 67 USA 34:44.8 3:28.4
2178 Melissa Schaefer 60 USA 34:54.9 3:29.4
2179 Richard Gilmore 66 USA 35:10.0 3:31.0
2180 Luther Sherman 63 USA 35:23.1 3:32.3
2181 Rajiv Kirloskar 48 IND 35:33.3 3:33.3
2182 Christine Serbu 35 CAN 35:36.1 3:33.6
2183 Ian Lohrenz 38 CAN 35:42.4 3:34.2
2184 Karen Merlo 53 AUS 35:45.0 3:34.5
2185 Jim Middleton 81 USA 35:53.9 3:35.3
2186 Ben Thorpe 44 USA 36:14.0 3:37.4
2187 Andrew X Sankey 62 USA 36:31.5 3:39.1
2188 Judith Fajardo 32 HON 36:47.7 3:40.7
2189 Cassandra Aldridge 54 USA 37:46.0 3:46.6
2190 Martin Hollen 40 DEN 37:52.7 3:47.2
2191 Carolyn Williams 58 USA 37:57.4 3:47.7
2192 Peter Lintner 80 GER 37:58.3 3:47.8
2193 Linda Sakai 73 USA 38:06.2 3:48.6
2194 Neal Sammy 44 GER 38:07.7 3:48.7
2195 Keely Clarke 38 USA 39:36.7 3:57.6
2196 Lyndon Tam 48 USA 40:21.5 4:02.1
2197 Maria Kirloskar 54 IND 41:30.2 4:09.0
2198 Liu HaoYue 32 CHN 43:29.8 4:20.9
2199 Susynn Yates 57 USA 46:30.4 4:39.0
2200 Rachel Owens 30 USA 46:56.3 4:41.6