Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 Kathy Buxton 60 USA 32:01.0 3:12.1
2152 Pamela Bitsch 70 USA 32:02.1 3:12.2
2153 Martín Díaz 72 USA 32:16.4 3:13.6
2154 Pam Terry 58 USA 32:19.6 3:13.9
2155 Christine Wild 56 NZL 32:20.8 3:14.0
2156 Heather Macdonald 39 CAN 32:26.5 3:14.6
2157 Roland Pikknurm 52 EST 32:26.7 3:14.6
2158 Kathleen Fleming - USA 32:30.4 3:15.0
2159 Angela Woods 42 USA 32:33.5 3:15.3
2160 윤희 성 35 KOR 32:48.3 3:16.8
2161 Bob Batyko 67 USA 32:50.5 3:17.0
2162 Romy Kniewel - GER 32:56.0 3:17.6
2163 Alan Lockwood 79 USA 33:05.5 3:18.5
2164 JON KILLPACK 33 USA 33:10.7 3:19.0
2165 Marco Coleman 44 USA 33:14.5 3:19.4
2166 Alex Burak 46 UKR 33:32.8 3:21.2
2167 Kevin Sturt 49 GBR 33:41.8 3:22.1
2168 Rafal Grabowski 47 POL 33:42.8 3:22.2
2169 Joseph Burch 86 USA 33:53.3 3:23.3
2170 Suzanne Waugh 57 NZL 33:59.5 3:23.9
2171 Ninon Marty 65 CAN 33:59.7 3:23.9
2172 Sana Kat 44 AUS 34:00.0 3:24.0
2173 Amanda Massey 52 USA 34:10.6 3:25.0
2174 Astrid Scheschonka 55 GER 34:19.6 3:25.9
2174 Raymond Wagner 84 USA 34:19.6 3:25.9
2176 Jeff Zhuang 42 USA 34:19.8 3:25.9
2177 Laura Arroyo 44 CRC 34:26.1 3:26.6
2178 Paula Salinger 54 USA 34:30.4 3:27.0
2179 Roy Don Bayne 85 USA 34:31.8 3:27.1
2180 Terri Wojahn 55 USA 34:32.5 3:27.2
2181 Patrick Conaghan 67 USA 34:44.8 3:28.4
2182 Melissa Schaefer 60 USA 34:54.9 3:29.4
2183 Richard Gilmore 66 USA 35:10.0 3:31.0
2184 Luther Sherman 63 USA 35:23.1 3:32.3
2185 Rajiv Kirloskar 48 IND 35:33.3 3:33.3
2186 Christine Serbu 35 CAN 35:36.1 3:33.6
2187 Ian Lohrenz 38 CAN 35:42.4 3:34.2
2188 Karen Merlo 53 AUS 35:45.0 3:34.5
2189 Jim Middleton 81 USA 35:53.9 3:35.3
2190 Ben Thorpe 44 USA 36:14.0 3:37.4
2191 Andrew X Sankey 62 USA 36:31.5 3:39.1
2192 Judith Fajardo 32 HON 36:47.7 3:40.7
2193 Cassandra Aldridge 54 USA 37:46.0 3:46.6
2194 Martin Hollen 40 DEN 37:52.7 3:47.2
2195 Carolyn Williams 58 USA 37:57.4 3:47.7
2196 Peter Lintner 80 GER 37:58.3 3:47.8
2197 Linda Sakai 73 USA 38:06.2 3:48.6
2198 Neal Sammy 44 GER 38:07.7 3:48.7
2199 Keely Clarke 38 USA 39:36.7 3:57.6
2200 Lyndon Tam 48 USA 40:21.5 4:02.1