Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2101 Ben Chan 60 CAN 29:35.6 2:57.5
2102 Robert Lundberg 68 USA 29:38.0 2:57.8
2103 Gary Ehrsam 74 MHL 29:39.1 2:57.9
2104 Daniel Stultz 60 USA 29:39.2 2:57.9
2105 Juan-José López Jiménez 35 ESP 29:39.3 2:57.9
2106 Robert Edridge 60 NED 29:41.2 2:58.1
2107 MK Kim 31 KOR 29:42.4 2:58.2
2108 Monica Hill 45 USA 29:44.7 2:58.4
2109 Sam Fisher 33 CHN 29:45.2 2:58.5
2110 Mary Mietlicki 65 USA 29:46.1 2:58.6
2111 Debbie Morse 70 USA 29:49.9 2:58.9
2112 Rebecca Rice 55 USA 29:51.5 2:59.1
2113 Lutz Gilke 58 USA 29:53.2 2:59.3
2114 James Lee MBE 73 GBR 29:55.1 2:59.5
2115 Ian Fox 42 USA 30:02.1 3:00.2
2116 Cathy Gardner 55 GBR 30:04.1 3:00.4
2117 Tim Kelley 65 USA 30:12.3 3:01.2
2118 Chris Dziatlik 39 USA 30:13.2 3:01.3
2119 Konrad Ballerstaedt 76 GER 30:14.8 3:01.4
2120 Michael Carley 61 USA 30:15.2 3:01.5
2121 robert suehs 71 USA 30:21.1 3:02.1
2122 Jack Hatch 15 USA 30:21.5 3:02.1
2123 Andy Spencer 54 GBR 30:23.4 3:02.3
2124 Lee Siu 60 USA 30:27.9 3:02.7
2125 Andrew Chao 40 USA 30:36.5 3:03.6
2126 April Makgoeng 54 USA 30:38.8 3:03.8
2127 Keith Weaver 66 GBR 30:39.3 3:03.9
2128 William Day 75 USA 30:43.2 3:04.3
2129 Lenora Brown 65 CAN 30:43.7 3:04.3
2130 嬿 米 37 CHN 30:44.5 3:04.4
2131 Hendrik Kraaij 40 AUS 30:57.2 3:05.7
2132 Philip Gill 52 USA 31:04.5 3:06.4
2133 JungSun Hwang 40 KOR 31:05.5 3:06.5
2134 Paul L Wean 70 USA 31:05.6 3:06.5
2135 Clive Simpkins 59 GBR 31:06.7 3:06.6
2135 종련 김 45 KOR 31:06.7 3:06.6
2137 Scott Tracy 65 USA 31:07.3 3:06.7
2138 t rx 35 CHN 31:11.2 3:07.1
2139 Rebecca Schwind 59 USA 31:12.3 3:07.2
2140 Peter G 55 GER 31:15.3 3:07.5
2141 Stan Vriezelaar 67 USA 31:24.6 3:08.4
2142 Thom Tracy 70 USA 31:25.9 3:08.5
2143 윤석 최 45 KOR 31:27.2 3:08.7
2144 Cindi FORTMANN 49 USA 31:28.2 3:08.8
2145 Mandy Chapman 55 GBR 31:29.4 3:08.9
2146 Louis Le 45 USA 31:30.7 3:09.0
2147 Hulya Eraslan 53 USA 31:41.6 3:10.1
2148 Casey Collyer 37 USA 31:43.3 3:10.3
2149 Despoina Anastasiadou 49 GRE 31:44.4 3:10.4
2150 David Whitehurst 58 USA 31:52.6 3:11.2