Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2101 MK Kim 31 KOR 29:42.4 2:58.2
2102 Monica Hill 45 USA 29:44.7 2:58.4
2103 Sam Fisher 33 CHN 29:45.2 2:58.5
2104 Mary Mietlicki 65 USA 29:46.1 2:58.6
2105 Debbie Morse 70 USA 29:49.9 2:58.9
2106 Rebecca Rice 55 USA 29:51.5 2:59.1
2107 Lutz Gilke 58 USA 29:53.2 2:59.3
2108 James Lee MBE 73 GBR 29:55.1 2:59.5
2109 Ian Fox 42 USA 30:02.1 3:00.2
2110 Cathy Gardner 55 GBR 30:04.1 3:00.4
2111 Tim Kelley 65 USA 30:12.3 3:01.2
2112 Chris Dziatlik 39 USA 30:13.2 3:01.3
2113 Konrad Ballerstaedt 76 GER 30:14.8 3:01.4
2114 Michael Carley 61 USA 30:15.2 3:01.5
2115 robert suehs 71 USA 30:21.1 3:02.1
2116 Jack Hatch 15 USA 30:21.5 3:02.1
2117 Andy Spencer 54 GBR 30:23.4 3:02.3
2118 Lee Siu 60 USA 30:27.9 3:02.7
2119 Andrew Chao 40 USA 30:36.5 3:03.6
2120 April Makgoeng 54 USA 30:38.8 3:03.8
2121 Keith Weaver 66 GBR 30:39.3 3:03.9
2122 William Day 75 USA 30:43.2 3:04.3
2123 Lenora Brown 65 CAN 30:43.7 3:04.3
2124 嬿 米 37 CHN 30:44.5 3:04.4
2125 Hendrik Kraaij 40 AUS 30:57.2 3:05.7
2126 Philip Gill 52 USA 31:04.5 3:06.4
2127 JungSun Hwang 40 KOR 31:05.5 3:06.5
2128 Paul L Wean 70 USA 31:05.6 3:06.5
2129 Clive Simpkins 59 GBR 31:06.7 3:06.6
2129 종련 김 45 KOR 31:06.7 3:06.6
2131 Scott Tracy 65 USA 31:07.3 3:06.7
2132 t rx 35 CHN 31:11.2 3:07.1
2133 Rebecca Schwind 59 USA 31:12.3 3:07.2
2134 Peter G 55 GER 31:15.3 3:07.5
2135 Stan Vriezelaar 67 USA 31:24.6 3:08.4
2136 Thom Tracy 70 USA 31:25.9 3:08.5
2137 윤석 최 45 KOR 31:27.2 3:08.7
2138 Cindi FORTMANN 49 USA 31:28.2 3:08.8
2139 Mandy Chapman 55 GBR 31:29.4 3:08.9
2140 Louis Le 45 USA 31:30.7 3:09.0
2141 Warren Domingo 54 USA 31:34.5 3:09.4
2142 Hulya Eraslan 53 USA 31:41.6 3:10.1
2143 Casey Collyer 37 USA 31:43.3 3:10.3
2144 Despoina Anastasiadou 49 GRE 31:44.4 3:10.4
2145 David Whitehurst 58 USA 31:52.6 3:11.2
2146 Joe Maguire 44 IRL 31:53.1 3:11.3
2147 Mark Wright 65 USA 31:56.0 3:11.6
2148 Peter Hundgeburth 67 GER 31:57.1 3:11.7
2149 JEONGMIN LEE 31 KOR 31:57.8 3:11.7
2150 Beauchamp Archbald 22 USA 32:00.1 3:12.0