Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2201 Neal Sammy 44 GER 38:07.7 3:48.7
2202 Keely Clarke 38 USA 39:36.7 3:57.6
2203 Lyndon Tam 48 USA 40:21.5 4:02.1
2204 Maria Kirloskar 54 IND 41:30.2 4:09.0
2205 Liu HaoYue 32 CHN 43:29.8 4:20.9
2206 Susynn Yates 57 USA 46:30.4 4:39.0
2207 Rachel Owens 30 USA 46:56.3 4:41.6
2208 Gail Lievsay 69 USA 47:55.5 4:47.5