Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2201 Maria Kirloskar 54 IND 41:30.2 4:09.0
2202 Liu HaoYue 32 CHN 43:29.8 4:20.9
2203 Susynn Yates 57 USA 46:30.4 4:39.0
2204 Rachel Owens 30 USA 46:56.3 4:41.6
2205 Gail Lievsay 69 USA 47:55.5 4:47.5