Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2051 Judith Clark-Upton 68 USA 28:24.1 2:50.4
2052 BeongWoo Kim 36 KOR 28:25.3 2:50.5
2053 Matthew B. Hamidullah 73 USA 28:25.5 2:50.5
2054 Scott Lary 69 USA 28:26.5 2:50.6
2055 铭 丛 31 CHN 28:26.8 2:50.6
2056 Riccardo Ravenna 41 ITA 28:28.3 2:50.8
2057 sarah bremer 32 USA 28:28.7 2:50.8
2058 Jennifer McIntyre 50 USA 28:29.8 2:50.9
2059 Thomas Cunningham 50 USA 28:31.5 2:51.1
2060 Melanie Laprise 36 USA 28:33.2 2:51.3
2061 Sylke Portner 64 USA 28:36.6 2:51.6
2062 Robert Wise 56 USA 28:36.8 2:51.6
2063 Robert Johnson 73 USA 28:38.6 2:51.8
2064 Kevin Paul 64 CAN 28:38.9 2:51.8
2065 Veronica R 47 USA 28:39.3 2:51.9
2066 Luis Rodríguez 41 CHI 28:42.1 2:52.2
2067 Robert Kehrberg 77 USA 28:42.4 2:52.2
2068 Robert Kranz 35 USA 28:44.6 2:52.4
2069 bryan brierley 49 GBR 28:45.2 2:52.5
2070 Samuel Rudman 54 USA 28:48.4 2:52.8
2071 Thomas Eden 43 USA 28:49.0 2:52.9
2072 Foo Manshoo 37 LUX 28:49.7 2:52.9
2073 Kai Xin 34 CHN 28:50.3 2:53.0
2074 Lucy Broome 52 GBR 28:51.9 2:53.1
2074 Rachel Weavil 53 USA 28:51.9 2:53.1
2076 Michael Ray 56 USA 28:54.0 2:53.4
2076 Kathi Newlin 60 USA 28:54.0 2:53.4
2078 Andrew Griffith 73 USA 28:54.9 2:53.4
2079 J Vitosky 67 USA 28:55.5 2:53.5
2080 田 野 36 CHN 28:55.6 2:53.5
2081 Peter Shen 49 CAN 28:57.2 2:53.7
2082 Albert Zhao 32 USA 28:59.9 2:53.9
2083 Mario Fester 39 GER 29:01.8 2:54.1
2084 Michael Sapper 58 USA 29:02.2 2:54.2
2085 Shanna Botts 44 USA 29:02.3 2:54.2
2086 Andrew Kennerley 48 GBR 29:03.3 2:54.3
2087 Eleanor Joyner 67 USA 29:04.4 2:54.4
2088 Bonnie Allard 55 USA 29:09.7 2:54.9
2089 darryll plamondon 49 USA 29:15.3 2:55.5
2090 Gloria Sloan 51 USA 29:15.8 2:55.5
2090 David NARD 44 FRA 29:15.8 2:55.5
2092 John O'Neill 80 USA 29:18.5 2:55.8
2093 derek xie 35 USA 29:22.4 2:56.2
2094 Michelle Virkler 58 USA 29:23.7 2:56.3
2095 Helaina Boulieris 60 USA 29:26.6 2:56.6
2096 Tracey Thompson 56 GBR 29:27.3 2:56.7
2097 Brian Valerio 35 USA 29:27.7 2:56.7
2098 Dan Bohbot 57 CAN 29:29.0 2:56.9
2099 masanori katayama 62 JPN 29:31.3 2:57.1
2100 Uki Hunter 52 CAN 29:32.9 2:57.2