Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2050 Taekjin Han 34 KOR 28:23.9 2:50.3
2052 Judith Clark-Upton 68 USA 28:24.1 2:50.4
2053 BeongWoo Kim 36 KOR 28:25.3 2:50.5
2054 Matthew B. Hamidullah 73 USA 28:25.5 2:50.5
2055 Scott Lary 69 USA 28:26.5 2:50.6
2056 铭 丛 31 CHN 28:26.8 2:50.6
2057 Riccardo Ravenna 41 ITA 28:28.3 2:50.8
2058 sarah bremer 32 USA 28:28.7 2:50.8
2059 Jennifer McIntyre 50 USA 28:29.8 2:50.9
2060 Thomas Cunningham 50 USA 28:31.5 2:51.1
2061 Melanie Laprise 36 USA 28:33.2 2:51.3
2062 Sylke Portner 64 USA 28:36.6 2:51.6
2063 Robert Wise 56 USA 28:36.8 2:51.6
2064 Robert Johnson 73 USA 28:38.6 2:51.8
2065 Kevin Paul 64 CAN 28:38.9 2:51.8
2066 Veronica R 47 USA 28:39.3 2:51.9
2067 Luis Rodríguez 41 CHI 28:42.1 2:52.2
2068 Robert Kehrberg 77 USA 28:42.4 2:52.2
2069 Robert Kranz 35 USA 28:44.6 2:52.4
2070 bryan brierley 49 GBR 28:45.2 2:52.5
2071 Samuel Rudman 54 USA 28:48.4 2:52.8
2072 Thomas Eden 43 USA 28:49.0 2:52.9
2073 Foo Manshoo 37 LUX 28:49.7 2:52.9
2074 Kai Xin 34 CHN 28:50.3 2:53.0
2075 Lucy Broome 52 GBR 28:51.9 2:53.1
2075 Rachel Weavil 53 USA 28:51.9 2:53.1
2077 Michael Ray 56 USA 28:54.0 2:53.4
2077 Kathi Newlin 60 USA 28:54.0 2:53.4
2079 Andrew Griffith 73 USA 28:54.9 2:53.4
2080 J Vitosky 67 USA 28:55.5 2:53.5
2081 田 野 36 CHN 28:55.6 2:53.5
2082 Peter Shen 49 CAN 28:57.2 2:53.7
2083 Albert Zhao 32 USA 28:59.9 2:53.9
2084 Mario Fester 39 GER 29:01.8 2:54.1
2085 Michael Sapper 58 USA 29:02.2 2:54.2
2086 Shanna Botts 44 USA 29:02.3 2:54.2
2087 Andrew Kennerley 48 GBR 29:03.3 2:54.3
2088 Eleanor Joyner 67 USA 29:04.4 2:54.4
2089 Bonnie Allard 55 USA 29:09.7 2:54.9
2090 darryll plamondon 49 USA 29:15.3 2:55.5
2091 Gloria Sloan 51 USA 29:15.8 2:55.5
2091 David NARD 44 FRA 29:15.8 2:55.5
2093 John O'Neill 80 USA 29:18.5 2:55.8
2094 derek xie 35 USA 29:22.4 2:56.2
2095 Michelle Virkler 58 USA 29:23.7 2:56.3
2096 Helaina Boulieris 60 USA 29:26.6 2:56.6
2097 Tracey Thompson 56 GBR 29:27.3 2:56.7
2098 Brian Valerio 35 USA 29:27.7 2:56.7
2099 Dan Bohbot 57 CAN 29:29.0 2:56.9
2100 masanori katayama 62 JPN 29:31.3 2:57.1