Workout of the Day
« October 19, 2022 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Justin Campbell | 42 | USA | GARAGEATHLETE | 4,858m | 1:32.6 | |
2 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 4,822m | 1:33.3 |
3 | Franck Schaller | 36 | SIN | 4,772m | 1:34.3 | ||
4 | Tyler Noth | 32 | USA | 4,767m | 1:34.3 | ||
5 | Mark Bernhardt | 43 | CHICHESTER | GBR | 4,734m | 1:35.0 | |
6 | Paul Olszowka | 54 | USA | 4,730m | 1:35.1 | ||
7 | Michael Buquicchio | 33 | NY | USA | 4,724m | 1:35.2 | |
8 | Chris Merrill | 48 | Clifton Park, NY | USA | Peloton Rowing Club | 4,681m | 1:36.1 |
9 | David Potter | 35 | GBR | 4,665m | 1:36.4 | ||
10 | Rhydian Gierat | 37 | Glyncorrwg, Port Talbot | GBR | 4,662m | 1:36.5 | |
11 | Justin Wheatley | 33 | AUS | 4,639m | 1:37.0 | ||
12 | Benjamin Feighery | 42 | PETERBOROUGH | GBR | 4,628m | 1:37.2 | |
13 | Tim Farmer | 41 | Bath | GBR | 4,625m | 1:37.2 | |
14 | Ethan Wasil | 28 | USA | 4,622m | 1:37.3 | ||
15 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 4,619m | 1:37.4 | |
16 | Alex Kevan | 43 | GBR | 4,603m | 1:37.7 | ||
16 | Gareth Evans | 40 | GBR | 4,603m | 1:37.7 | ||
16 | Mike De Petris | 57 | Trieste | ITA | 4,603m | 1:37.7 | |
19 | robert hillukkala | 37 | SWE | 4,601m | 1:37.8 | ||
20 | Brian Stueve | 36 | USA | 4,591m | 1:38.0 | ||
21 | Scott Chapman | 31 | Cornwall | GBR | 4,590m | 1:38.0 | |
22 | Gaël SAGON _ aviron ENC | 27 | Bray-Dunes | FRA | FRENCH INDOOR ROWERS TEAM | 4,587m | 1:38.1 |
23 | Todd Hawker | 47 | USA | 4,565m | 1:38.5 | ||
24 | FESTOR Franck | 51 | Metz | FRA | 4,557m | 1:38.7 | |
24 | Mike Maglothin | 30 | Panama City, FL | USA | U.S. Navy | 4,557m | 1:38.7 |
26 | Mark Street | 38 | AUS | 4,555m | 1:38.7 | ||
27 | Michal Szatkowski | 40 | POL | 4,548m | 1:38.9 | ||
28 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 4,545m | 1:39.0 | |
29 | Jackson Herd | 29 | San Jose, CA | USA | Marietta College | 4,542m | 1:39.0 |
30 | Mark Francis | 58 | GBR | 4,538m | 1:39.1 | ||
31 | Ettore Bogoni | 35 | Verona | ITA | 4,537m | 1:39.1 | |
32 | Richard Rothenburg | 48 | USA | 4,524m | 1:39.4 | ||
33 | Brian Vernetti | 35 | USA | 4,520m | 1:39.5 | ||
34 | Joachim Redgment | 30 | AUS | 4,519m | 1:39.5 | ||
34 | Adam Santos | 37 | BC | CAN | 4,519m | 1:39.5 | |
36 | Isaac Buller | 46 | Hanford, CA | USA | 4,507m | 1:39.8 | |
37 | Vegard Fallet | 29 | NOR | 4,506m | 1:39.8 | ||
38 | Jason Frye | 58 | USA | U.S. Army Veterans | 4,500m | 1:40.0 | |
39 | Matthew Walker | 36 | USA | 4,499m | 1:40.0 | ||
40 | Will Pettinger | 27 | USA | 4,498m | 1:40.0 | ||
41 | Jamie Wallace | 31 | AUS | 4,495m | 1:40.1 | ||
42 | Andrew Loucks | 35 | CAN | 4,471m | 1:40.6 | ||
43 | Kevin Lynch | 28 | USA | 4,465m | 1:40.7 | ||
43 | Jesper Jensen | 31 | SWE | 4,465m | 1:40.7 | ||
45 | Tanner Ripley | 35 | Great Falls, MT | USA | 4,460m | 1:40.8 | |
46 | Roman NOVOTNÝ | 56 | CZE | 4,459m | 1:40.9 | ||
47 | Tobias Wicker | 39 | GER | 4,454m | 1:41.0 | ||
48 | Chris John | 49 | GBR | 4,451m | 1:41.1 | ||
49 | Jeff Bolle | 41 | Atlanta, GA | USA | Potomac Boat Club | 4,449m | 1:41.1 |
50 | Kay Sandstad | 43 | Orkland | NOR | 4,441m | 1:41.3 |