Sign Up
86
Total people
3576
Average
Change Date

Filter

Workout of the Day

« October 19, 2022 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
1 Carlo Gman 34 GER 4,643 1:36.9
2 Daniel Karlsson 38 SWE 4,568 1:38.5
3 Robin Teply 55 CZE 4,421 1:41.7
4 Oscar Sävhage 25 SWE 4,304 1:44.5
5 Dana Alia 37 USA 4,229 1:46.4
6 Trevor D’ 57 USA 4,220 1:46.6
7 Brenden Dyer 41 NZL 4,211 1:46.8
8 Philip Maddox 51 GBR 4,181 1:47.6
9 Brad Denver 44 AUS 4,169 1:47.9
10 Peter Eich 71 GER 4,163 1:48.0
11 Adam Heckelsmiller 31 USA 4,026 1:51.7
12 Alan Langton 61 GBR 4,025 1:51.8
13 Dominik Kleinz 38 GER 4,024 1:51.8
14 Petter Sjoedal 43 AUS 4,004 1:52.3
15 Mark Ellis 35 GBR 4,003 1:52.4
16 Barry Roberts 38 GBR 3,993 1:52.6
17 Matt Tremelling 41 GBR 3,969 1:53.3
18 Josh D 33 USA 3,960 1:53.6
19 James Bird 40 GBR 3,934 1:54.3
20 josh carlson 51 USA 3,926 1:54.6
21 emil lehto 40 SWE 3,923 1:54.7
22 Paul Voyage 58 USA 3,911 1:55.0
23 Arek Arekk 22 POL 3,898 1:55.4
24 Allan McKinven 60 GBR 3,897 1:55.4
25 B dM 31 POR 3,889 1:55.7
26 Michal DTM 22 IVB 3,877 1:56.0
27 Michael Robins 48 AUS 3,876 1:56.0
28 Travis Sisk 50 USA 3,869 1:56.3
29 Sabino Lagattolla 51 USA 3,863 1:56.4
30 Sanghyub Park 39 KOR 3,859 1:56.6
31 Gunnar Berg 60 NOR 3,850 1:56.8
32 Simon Oredsson 25 SWE 3,847 1:56.9
33 Shane Casey 49 USA 3,833 1:57.4
34 Dmitryi Eremin 32 AIN 3,828 1:57.5
35 Chris Pickering 41 GBR 3,819 1:57.8
36 Magnus Bowden 53 GBR 3,789 1:58.7
37 Craig DeMattia 49 USA 3,760 1:59.6
38 Trine Teglers 51 DEN 3,733 2:00.5
39 Lukas Dürmoser 34 AUT 3,729 2:00.6
40 Nick Doze 32 AFG 3,725 2:00.8
41 Kevin Mattern 43 USA 3,700 2:01.6
42 Jason Lucas 43 GBR 3,686 2:02.0
43 Lars Kjær 48 DEN 3,681 2:02.2
44 Colin O’Connor 31 USA 3,671 2:02.5
45 Sébastien Tastet 43 FRA 3,662 2:02.8
46 Martin Beaver 56 GBR 3,650 2:03.2
47 Lauren Forcey 40 AUS 3,643 2:03.5
48 Callum Henderson 58 GBR 3,594 2:05.2
49 Luc Lu 40 CHN 3,562 2:06.3
49 graham parker 59 GBR 3,562 2:06.3