Workout of the Day
« October 20, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ricardo Brüggmann-Mühle | 44 | Florianópolis | BRA | Clube Náutico Francisco Martinelli | 16:06.0 | 1:36.6 |
| 2 | Chris Bestwick | 34 | NZL | 16:23.3 | 1:38.3 | ||
| 3 | Felix Krauter | 28 | Stuttgart | GER | 16:27.5 | 1:38.7 | |
| 4 | Jordan Monnink | 35 | ON | CAN | Team Canada | 16:32.7 | 1:39.2 |
| 5 | Filip Drazancic | 34 | Zagreb | CRO | reddit /r/ rowing | 16:42.0 | 1:40.2 |
| 6 | Adam Santos | 37 | BC | CAN | 17:07.9 | 1:42.7 | |
| 7 | Franck Schaller | 36 | SIN | 17:11.0 | 1:43.1 | ||
| 8 | Gaël SAGON _ aviron ENC | 27 | Bray-Dunes | FRA | FRENCH INDOOR ROWERS TEAM | 17:13.7 | 1:43.3 |
| 9 | James MacLellan | 48 | GBR | 17:18.9 | 1:43.8 | ||
| 10 | Christian Schlie | 44 | Pinneberg | GER | Crossfit My Buddy | 17:19.6 | 1:43.9 |
| 11 | Chris Merrill | 48 | Clifton Park, NY | USA | Peloton Rowing Club | 17:23.6 | 1:44.3 |
| 12 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 17:24.8 | 1:44.4 | |
| 13 | Jesper Fink Petersen | 48 | Farum | DEN | Danish Army | 17:28.7 | 1:44.8 |
| 14 | Alex Kevan | 43 | GBR | 17:30.9 | 1:45.0 | ||
| 15 | Alexander Bue | 29 | NOR | 17:31.6 | 1:45.1 | ||
| 16 | Paul Jones | 42 | Warminster | GBR | 17:33.1 | 1:45.3 | |
| 17 | Joachim Redgment | 30 | AUS | 17:33.4 | 1:45.3 | ||
| 18 | Markus Lindegårdh | 37 | SWE | 17:38.3 | 1:45.8 | ||
| 19 | Stephen Briggs | 46 | GBR | 17:42.2 | 1:46.2 | ||
| 20 | Pierre ALBI | 36 | Toulouse | FRA | FRENCH INDOOR ROWERS TEAM | 17:43.1 | 1:46.3 |
| 20 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 17:43.1 | 1:46.3 | |
| 22 | Normann Kohne | 40 | GER | 17:46.8 | 1:46.6 | ||
| 23 | Lasse Gorski | 34 | DEN | 17:51.0 | 1:47.1 | ||
| 24 | Josh D | 33 | VA | USA | 17:52.3 | 1:47.2 | |
| 25 | Dave Adams | 41 | Essex Jct, VT | USA | 17:53.8 | 1:47.3 | |
| 26 | José Luis Nalivaiko | 52 | Concordia | ARG | Remo Indoor Argentina | 17:56.0 | 1:47.6 |
| 27 | Justin Wheatley | 33 | AUS | 17:56.2 | 1:47.6 | ||
| 28 | Rob Hu | 36 | GER | 17:56.8 | 1:47.6 | ||
| 29 | Henrik Martin Andersen | 37 | DEN | We Are Invictus | 17:57.2 | 1:47.7 | |
| 30 | Marius Toma | 45 | Chandler, AZ | USA | 17:57.9 | 1:47.7 | |
| 31 | Michael Berghammer | 45 | Bayern! | GER | 17:58.3 | 1:47.8 | |
| 32 | Matt Sweeting | 47 | AUS | 17:59.4 | 1:47.9 | ||
| 33 | Chris Lowe | 42 | GBR | 17:59.9 | 1:47.9 | ||
| 34 | Chris Kennedy | 36 | MB | CAN | 18:01.9 | 1:48.1 | |
| 35 | Andrew SHIPTON | 53 | EVESHAM | GBR | 18:02.4 | 1:48.2 | |
| 36 | Rodolfo Collazo | 39 | URU | 18:02.8 | 1:48.2 | ||
| 37 | John Campbell | 35 | Silver Spring, MD | USA | St. Mary's College | 18:07.2 | 1:48.7 |
| 38 | Pierre Boveroux | 38 | Louveigné 🇧🇪 | BEL | 18:09.6 | 1:48.9 | |
| 39 | Sam Posthuma | 38 | USA | 18:09.7 | 1:48.9 | ||
| 40 | J D | 37 | IL | USA | 18:10.4 | 1:49.0 | |
| 41 | Jason Woodward | 46 | AUS | 18:11.1 | 1:49.1 | ||
| 42 | Mike Palethorpe | 48 | CAN | 18:13.1 | 1:49.3 | ||
| 43 | Chris John | 49 | GBR | 18:13.8 | 1:49.3 | ||
| 44 | Brandon Fields | 45 | USA | 18:14.1 | 1:49.4 | ||
| 45 | Pat Todd | 58 | USA | 18:14.6 | 1:49.4 | ||
| 46 | Jean-Samuel Hevey | 35 | CAN | 18:14.9 | 1:49.4 | ||
| 47 | Christopher Heaps | 31 | USA | 18:15.0 | 1:49.5 | ||
| 48 | Knut Kraft | 46 | GER | 18:15.5 | 1:49.5 | ||
| 49 | Simon Busk | 39 | DEN | 18:16.8 | 1:49.6 | ||
| 49 | Mario Zerbaum | 40 | GER | 18:16.8 | 1:49.6 |