Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Barb Williams | 54 | CAN | 9,401m | 3:11.4 | ||
| 152 | Anna Bennett | 32 | USA | 9,282m | 3:13.9 | ||
| 153 | Jamie Andersen | 37 | USA | 9,072m | 3:18.4 | ||
| 154 | Brenda Mans | 41 | BEL | Belgian Air Force | 8,460m | 3:32.7 |