Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Mario R. | 50 | Vogelsberg | GER | 9,908 | 3:01.6 | |
| 152 | Barb Williams | 54 | CAN | 9,401 | 3:11.4 | ||
| 153 | Anna Bennett | 32 | USA | 9,282 | 3:13.9 | ||
| 154 | Jamie Andersen | 37 | USA | 9,072 | 3:18.4 | ||
| 155 | Brenda Mans | 41 | BEL | Belgian Air Force | 8,460 | 3:32.7 |