Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Harvey Gallagher	28		GBR		6,349	1:34.5
2	Filip Drazancic	34	Zagreb	CRO	reddit /r/ rowing	6,330	1:34.7
3	Christer Fiege-Kollmann	62	North Tustin, CA	USA	Long Beach Rowing Association	6,326	1:34.8
4	Bruce Wayne	43	NSW	AUS		6,309	1:35.1
5	Matt Tremelling	41		GBR		6,293	1:35.3
6	Brian Humphris	52	Tonbridge	GBR	Ardingly Rowing club	6,236	1:36.2
7	Chris Bestwick	34		NZL		6,199	1:36.7
8	Kristin Ellis	59	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	6,198	1:36.8
9	shawn wilson	40	QC	CAN		6,149	1:37.5
10	Jussi Koponen	59	Vantaa, Finland	FIN	Keravan Urheilijat	6,103	1:38.3
11	Winslow Tandler	37		USA		6,049	1:39.1
12	Ben Macri	32		USA		5,888	1:41.9
13	Andreas Fahlen	36		SWE		5,885	1:41.9
14	Mijail Pedrini Poletti	34	Montevideo	URU		5,799	1:43.4
15	Marcus Bottensek	31		USA	SunDog Community Fitness	5,797	1:43.5
16	Jake Ballestrini	34	CT	USA	GymJake	5,738	1:44.5
17	Manny Moreno	50		USA		5,737	1:44.5
18	Kelley Baker	52	CA	USA		5,677	1:45.6
19	Shawnn Vincent	38		USA		5,667	1:45.8
20	Trenton Morton	49		USA		5,642	1:46.3
21	Will Hebbes	23		GBR		5,635	1:46.4
22	Ben Zauner	37		USA		5,615	1:46.8
23	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	5,600	1:47.1
24	Ian Atkins	38		GBR		5,568	1:47.7
25	Wim Giessen	62		NEP		5,532	1:48.4
26	Carlos Becerra García	35		ESP		5,498	1:49.1
27	Matthew Rossi	33	Alexandria, VA	USA		5,462	1:49.8
28	Ben Sugden	49		GBR		5,452	1:50.0
29	Bren de Bruijn	48	Dublin	IRL		5,447	1:50.1
30	Samuel Lou	44		CHN		5,428	1:50.5
31	Andrew Mcbride	32		GBR		5,415	1:50.8
32	Calogero Gibilaro	35	Quimper	FRA		5,408	1:50.9
33	Thomas Patrie	32		FRA		5,378	1:51.5
34	Matt Coppola	40		USA		5,324	1:52.6
35	Mark Pluchino	32		USA		5,323	1:52.7
36	Centaine Schunemann	31		AUS		5,293	1:53.3
37	Yanis Benchikh	26		SUI		5,284	1:53.5
38	Megan Apostoleris	41		CAN		5,280	1:53.6
39	Rob Mitchell	37		GBR		5,271	1:53.8
40	Ryan Parry-Finneran	33		GBR		5,262	1:54.0
41	Alisha Vincent	39	Post falls, ID	USA		5,261	1:54.0
42	Sarah Ramp	34		USA		5,258	1:54.1
43	Brad Czarnec	51	CT	USA		5,195	1:55.4
44	Evgeniy Rukavishnikov	44	St. Petersburg	AIN		5,183	1:55.7
45	Evelien Ranshuysen	34		BEL		5,107	1:57.4
46	Rich Southern	51	Seattle, WA	USA		5,072	1:58.2
47	Thomas Haig	79	Hereford	GBR	RowPro Rowers	5,062	1:58.5
48	Abbi Dacosta	31		USA		5,050	1:58.8
49	Jenna Pyne	36		IRL		5,027	1:59.3
50	Sabine Schlie	43		GER		5,011	1:59.7