Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Terry T 63 USA 2,088m 2:23.6
52 Mark Holder 58 CAN 2,074m 2:24.6
53 Silvz D 54 GBR 2,068m 2:25.0
54 Justin Ansel 50 USA 1,998m 2:30.1
55 Sheila Anderson 60 USA 1,908m 2:37.2
56 Tim McCorcle 60 USA 1,905m 2:37.4
57 Dominic Perz 40 USA 1,894m 2:38.3
58 Brian Wieghaus 62 USA 1,867m 2:40.6
59 sarah behnke 59 USA 1,865m 2:40.8
60 David Rieger 34 GER 1,741m 2:52.3
61 Barb Williams 54 CAN 1,577m 3:10.2
62 Weston C 12 USA 1,240m 4:01.9
63 Amanda Demler 47 USA 1,104m 4:31.7