Workout of the Day

« October 29, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Terry T 63 USA 2,088 2:23.6
52 Mark Holder 58 CAN 2,074 2:24.6
53 Justin Ansel 50 USA 1,998 2:30.1
54 Sheila Anderson 60 USA 1,908 2:37.2
55 Tim McCorcle 60 USA 1,905 2:37.4
56 Dominic Perz 40 USA 1,894 2:38.3
57 Brian Wieghaus 62 USA 1,867 2:40.6
58 sarah behnke 59 USA 1,865 2:40.8
59 David Rieger 34 GER 1,741 2:52.3
60 Barb Williams 54 CAN 1,577 3:10.2
61 Weston C 12 USA 1,240 4:01.9
62 Amanda Demler 47 USA 1,104 4:31.7