Workout of the Day

« November 5, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
51 Tom Aniello 57 USA 15:10.5 2:16.5
52 Ishbel Driver 62 GBR 15:13.7 2:17.0
53 Jimmy Bates 41 USA 15:17.0 2:17.5
54 Jonas Schuetz 30 CAN 15:17.4 2:17.6
55 Urs Trümpler 58 AUT 15:18.5 2:17.7
56 Janie Beard 66 GBR 15:22.9 2:18.4
57 Ravi Gupta 32 USA 15:23.3 2:18.5
58 James MacFadyen 24 USA 15:25.5 2:18.8
59 Mark Vanderkooi 54 CAN 15:40.4 2:21.0
60 Rebecca Stampfli 27 USA 15:41.0 2:21.1
61 Ellie Capes 33 AUS 15:41.9 2:21.2
62 Amanda Bracken 43 USA 15:43.9 2:21.5
63 Fay Powney 36 GBR 16:09.5 2:25.4
64 Anders Lindgren 71 FIN 16:25.8 2:27.8
65 Chad Jenkins 41 USA 16:29.6 2:28.4
66 Josh Szeto 31 CAN 16:33.8 2:29.0
67 Revak Tyagi 40 USA 16:38.1 2:29.7
68 Rita Skirmantaite 31 GBR 16:57.9 2:32.7
69 Guðrún Guðmundsdóttir 38 DEN 17:00.5 2:33.0
70 Joonsung Lee 40 KOR 17:10.6 2:34.6
71 Marie Haig 79 GBR 17:46.8 2:40.0
72 Clive(TAID) Bourton 76 GBR 17:49.9 2:40.5
73 Ann Marice Uy 35 PHI 18:18.3 2:44.7
74 Sandra Benjamin 58 USA 19:03.8 2:51.5
75 Raymond Zuccarelli 74 USA 19:16.2 2:53.4
76 Erhan Ornek 41 TUR 19:24.5 2:54.6
77 Brenda Mans 41 BEL 23:01.3 3:27.2