Workout of the Day

« November 6, 2022 »

60 minutes

Depending on your location, today may be an hour longer than normal if your clocks have just changed. Make use of that time by completing a 60 minute piece. Take it steady or go for your personal best. Then check out the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
501 Andrea Gomarasca 50 ITA 11,126 2:41.7
502 Mike Gale 61 GBR 11,120 2:41.8
503 Al Sill 63 USA 11,105 2:42.0
504 Cindy Placko 59 USA 11,051 2:42.8
505 Jean-michel Dupart 58 FRA 11,046 2:42.9
506 yu liu 39 CHN 11,043 2:42.9
507 Jeffrey Doll 66 USA 11,042 2:43.0
508 Matthew Cobley 44 GBR 11,034 2:43.1
509 Robert La Rock 56 USA 11,012 2:43.4
510 Sammy Van Eynde 40 BEL 11,003 2:43.5
511 Ronald Green 66 GBR 11,002 2:43.6
512 Thomas Müller 42 GER 10,933 2:44.6
513 Julie Darwin 29 USA 10,919 2:44.8
514 joan cuadras 47 ESP 10,901 2:45.1
515 Karri Howlett 47 CAN 10,896 2:45.1
516 M Sparkes 51 GBR 10,886 2:45.3
517 Johnson H 48 CHN 10,859 2:45.7
518 Andres Mardones 47 ARG 10,812 2:46.4
519 Terry Cameron 71 USA 10,751 2:47.4
520 Ernestine Davis 63 USA 10,739 2:47.6
521 Pawel Wolinski 55 POL 10,720 2:47.9
522 Stefan-Oliver Nagel 55 GER 10,708 2:48.0
523 Michael Carley 61 USA 10,695 2:48.3
524 Martina Schumacher 57 GER 10,685 2:48.4
525 Jakub Jarosz 49 IRL 10,675 2:48.6
526 Johan Höferlin 15 GER 10,655 2:48.9
527 Danielli Spears 51 USA 10,648 2:49.0
528 peter huber 40 AUT 10,632 2:49.3
529 Bridget Brody 54 USA 10,624 2:49.4
530 Chris Blessing 32 USA 10,568 2:50.3
531 Quinton Mans 43 RSA 10,558 2:50.4
532 Panda Gongbu 41 KOR 10,555 2:50.5
533 Matthias Buschmeier 45 GER 10,543 2:50.7
534 Bridget Woodham 43 USA 10,536 2:50.8
535 A K 42 USA 10,522 2:51.0
536 shirley shi 38 CHN 10,512 2:51.2
537 Rodney Cariaga 52 USA 10,502 2:51.3
538 Marita Boese 54 GER 10,484 2:51.6
539 Patrick McGarrity 51 USA 10,433 2:52.5
540 Paul Nelson 89 USA 10,413 2:52.8
541 Octavio Morales 65 USA 10,407 2:52.9
542 Hans Laskewitz 69 NED 10,330 2:54.2
543 Christopher Chalifoux 66 USA 10,310 2:54.5
544 Marie Kron 57 USA 10,296 2:54.8
545 Maureen Proffitt 57 USA 10,272 2:55.2
546 Sascha Molitor 48 GER 10,232 2:55.9
547 Barb Campion 55 CAN 10,230 2:55.9
548 Holger Bohmann 59 GER 10,220 2:56.1
549 Brian Tidd 51 CAN 10,184 2:56.7
550 Andrea Nolan 38 USA 10,174 2:56.9