Workout of the Day

« November 6, 2022 »

60 minutes

Depending on your location, today may be an hour longer than normal if your clocks have just changed. Make use of that time by completing a 60 minute piece. Take it steady or go for your personal best. Then check out the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
501 Lizzie Leen 40 USA 11,133m 2:41.6
502 Andrea Gomarasca 50 ITA 11,126m 2:41.7
503 Mike Gale 61 GBR 11,120m 2:41.8
504 Al Sill 63 USA 11,105m 2:42.0
505 Cindy Placko 59 USA 11,051m 2:42.8
506 Jean-michel Dupart 58 FRA 11,046m 2:42.9
507 yu liu 39 CHN 11,043m 2:42.9
508 Jeffrey Doll 66 USA 11,042m 2:43.0
509 Matthew Cobley 44 GBR 11,034m 2:43.1
510 Robert La Rock 56 USA 11,012m 2:43.4
511 Sammy Van Eynde 40 BEL 11,003m 2:43.5
512 Ronald Green 66 GBR 11,002m 2:43.6
513 Thomas Müller 42 GER 10,933m 2:44.6
514 Julie Darwin 29 USA 10,919m 2:44.8
515 joan cuadras 47 ESP 10,901m 2:45.1
516 Karri Howlett 47 CAN 10,896m 2:45.1
517 M Sparkes 51 GBR 10,886m 2:45.3
518 Johnson H 48 CHN 10,859m 2:45.7
519 Andres Mardones 47 ARG 10,812m 2:46.4
520 Terry Cameron 71 USA 10,751m 2:47.4
521 Ernestine Davis 63 USA 10,739m 2:47.6
522 Pawel Wolinski 55 POL 10,720m 2:47.9
523 Stefan-Oliver Nagel 55 GER 10,708m 2:48.0
524 Michael Carley 61 USA 10,695m 2:48.3
525 Martina Schumacher 57 GER 10,685m 2:48.4
526 Jakub Jarosz 49 IRL 10,675m 2:48.6
527 Johan Höferlin 15 GER 10,655m 2:48.9
528 Danielli Spears 51 USA 10,648m 2:49.0
529 peter huber 40 AUT 10,632m 2:49.3
530 Bridget Brody 54 USA 10,624m 2:49.4
531 Chris Blessing 32 USA 10,568m 2:50.3
532 Quinton Mans 43 RSA 10,558m 2:50.4
533 Panda Gongbu 41 KOR 10,555m 2:50.5
534 Matthias Buschmeier 45 GER 10,543m 2:50.7
535 Bridget Woodham 43 USA 10,536m 2:50.8
536 A K 42 USA 10,522m 2:51.0
537 shirley shi 38 CHN 10,512m 2:51.2
538 Rodney Cariaga 52 USA 10,502m 2:51.3
539 Marita Boese 54 GER 10,484m 2:51.6
540 Patrick McGarrity 51 USA 10,433m 2:52.5
541 Paul Nelson 89 USA 10,413m 2:52.8
542 Octavio Morales 65 USA 10,407m 2:52.9
543 Hans Laskewitz 69 NED 10,330m 2:54.2
544 Christopher Chalifoux 66 USA 10,310m 2:54.5
545 Marie Kron 57 USA 10,296m 2:54.8
546 Maureen Proffitt 57 USA 10,272m 2:55.2
547 Sascha Molitor 48 GER 10,232m 2:55.9
548 Barb Campion 55 CAN 10,230m 2:55.9
549 Holger Bohmann 59 GER 10,220m 2:56.1
550 Brian Tidd 51 CAN 10,184m 2:56.7