Workout of the Day

« November 6, 2022 »

60 minutes

Depending on your location, today may be an hour longer than normal if your clocks have just changed. Make use of that time by completing a 60 minute piece. Take it steady or go for your personal best. Then check out the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Ahmed RAHMANI	62	Avignon	FRA		12,675m	2:22.0
301	Darrin Laudenbach	38		USA		12,675m	2:22.0
303	Enoch Wei	49	New Taipeu	TPE		12,673m	2:22.0
304	Christian Heinlein	52	Kirchheim bei München	GER		12,672m	2:22.0
305	L B	59	Rosemere, QC	CAN		12,668m	2:22.0
306	Mark Pratt	52		NZL		12,652m	2:22.2
307	Klaus Decker	57		GER		12,651m	2:22.2
308	hyungun choi	49		KOR		12,646m	2:22.3
309	/ skn	50		GBR		12,637m	2:22.4
309	Nick Bennett	50	Bucks	GBR	SUB-7 IRC	12,637m	2:22.4
311	Maria Isham	47		GBR		12,633m	2:22.4
312	Brandon Harrell	62		USA		12,629m	2:22.5
312	Jerome Mulot	47		FRA	FRENCH INDOOR ROWERS TEAM	12,629m	2:22.5
314	Lao Zhao	35	滨州	CHN	亦可赛艇	12,628m	2:22.5
315	Bruce White	54	Lake Worth, FL	USA		12,622m	2:22.6
316	Hans-Christian Erdmann	39	Frankfurt am Main	GER		12,621m	2:22.6
317	Andre Meyer	33		GER		12,614m	2:22.6
318	Jameson O'Brien	35	Burke, VA	USA	George Mason University	12,612m	2:22.7
319	cotta jm	63	Tours	FRA		12,594m	2:22.9
320	Craig Dixon	40		GBR		12,584m	2:23.0
321	Jon Harris	61	Rogerstone	GBR		12,575m	2:23.1
322	Joy Thomas	61	Kerrville , TX	USA		12,560m	2:23.3
323	Dario Mihelj	47	Zagreb	CRO		12,557m	2:23.3
324	Nils-Einar STENMYREN	60		NOR	Norwegian Police	12,553m	2:23.3
325	Tony Zheng	28		USA		12,548m	2:23.4
326	Nate Thomas	37		USA		12,538m	2:23.5
327	David Blythe	61	Kirkland, WA	USA	The Diamonds (Over Sixties Erging Group)	12,535m	2:23.5
328	Huw Davidson	40		GBR		12,530m	2:23.6
328	Viceroy Fizzlebottom	32		USA		12,530m	2:23.6
330	Seung Yeon Kim	43		KOR		12,527m	2:23.6
331	Boccitto Vincenzo	36		ITA		12,516m	2:23.8
332	Roger Hügli	49		SUI		12,505m	2:23.9
332	Tim Robert’s	48		USA		12,505m	2:23.9
334	yunfei feng	37		CHN	亦可赛艇	12,503m	2:23.9
335	Susanne Kokozinski	58	Mülheim an der Ruhr	GER	The Diamonds (Over Sixties Erging Group)	12,502m	2:23.9
336	Giulio Neri	49		ITA		12,498m	2:24.0
337	Steven Sinclair	55	Dunblane, Scotland	GBR	Darkhorse Rowing	12,484m	2:24.1
338	Karl-Heinz Steglich	66	Solingen	GER	The Diamonds (Over Sixties Erging Group)	12,483m	2:24.1
339	Alex Zucchi	35		AUS		12,458m	2:24.4
340	Jim Kissel	40	Zionsville, IN	USA		12,450m	2:24.5
341	Dominic Cruz	32		RSA		12,446m	2:24.6
342	Frank Bartsch	51		GER		12,433m	2:24.7
343	Max E	34		GER		12,425m	2:24.8
344	John Kuntz	60	Charlotte , NC	USA		12,418m	2:24.9
345	Bryon Martinez	36	PA	USA	Beer Belly Burners	12,414m	2:24.9
346	Amy Lavender Harris	50	Toronto, ON	CAN	Turtle Fighter Indoor Rowing Club	12,410m	2:25.0
347	Michelle Bowley	45		GBR		12,405m	2:25.1
348	Francisco DeJesús Guzmán	45		USA		12,383m	2:25.3
349	Cody Jones	46		USA	Randall County Sheriff’s Office	12,382m	2:25.3
350	Christian SCHOTT	64		FRA		12,380m	2:25.3