Workout of the Day

« November 6, 2022 »

60 minutes

Depending on your location, today may be an hour longer than normal if your clocks have just changed. Make use of that time by completing a 60 minute piece. Take it steady or go for your personal best. Then check out the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
351 Sofie Valk 35 GER 12,377m 2:25.4
352 david williams 51 GER 12,372m 2:25.4
353 Keith Thomas 69 USA 12,371m 2:25.5
354 Michael Benedict 56 USA 12,369m 2:25.5
355 Peter A 47 USA 12,359m 2:25.6
356 Christophe Vouilloz 43 SUI 12,350m 2:25.7
357 Sven Schulz 39 GER 12,344m 2:25.8
358 Peter Sorenti 58 GBR 12,343m 2:25.8
359 JOHN NETTLETON 58 USA 12,341m 2:25.8
360 Kian Barba 48 MEX 12,319m 2:26.1
361 Zheng Liu 44 CHN 12,317m 2:26.1
361 Ingeborg Christoffersen 38 NOR 12,317m 2:26.1
363 Ronald Massey 39 USA 12,316m 2:26.1
364 Marco Mardollo 65 ITA 12,313m 2:26.1
365 Remington Barnes 36 USA 12,312m 2:26.1
366 Fred Jauss 45 USA 12,311m 2:26.2
367 Ryan Modin 36 USA 12,309m 2:26.2
368 Scott Dalibozek 49 AUS 12,304m 2:26.2
369 Hielke van der Stouwe 42 NED 12,303m 2:26.3
370 Juan Martinez 49 USA 12,301m 2:26.3
371 S J Potts 54 GBR 12,277m 2:26.6
372 Pekka Salmela 59 FIN 12,269m 2:26.7
373 Jorge Gutiérrez 47 FRA 12,263m 2:26.7
374 Eduardo Pombo 56 POR 12,257m 2:26.8
375 Gábor Bodrogi 72 HUN 12,252m 2:26.9
376 Steven Warren 34 USA 12,248m 2:26.9
377 Ed M 33 USA 12,240m 2:27.0
378 Gasan Osojnik 40 SLO 12,238m 2:27.0
379 Dominique Van der aa 44 BEL 12,224m 2:27.2
380 Christopher Wynne 76 GBR 12,215m 2:27.3
381 Nicolas Indenkleef 42 BEL 12,206m 2:27.4
382 Madan Jampani 42 USA 12,205m 2:27.4
382 James Crowther 53 GBR 12,205m 2:27.4
384 Lauren Nathe 53 USA 12,204m 2:27.4
385 Kara Woodworth 35 CAN 12,190m 2:27.6
386 Justin Compton 39 USA 12,189m 2:27.6
387 Amos Chan 38 CAN 12,185m 2:27.7
388 Teddy Justice 45 USA 12,179m 2:27.7
389 Peter Grassl - GBR 12,170m 2:27.9
390 Marc Kashinsky 74 USA 12,165m 2:27.9
391 Paul Westburg 66 USA 12,157m 2:28.0
392 Ed Hirst 59 GBR 12,156m 2:28.0
393 Kristin Devor 40 USA 12,155m 2:28.0
394 Biff Powell 56 USA 12,153m 2:28.1
395 Zach Wilcox 31 USA 12,149m 2:28.1
396 Larry Kessler 41 USA 12,141m 2:28.2
397 Andy Smith 50 GBR 12,138m 2:28.2
398 tom esker 47 USA 12,131m 2:28.3
399 Jordan Kimelman 32 USA 12,129m 2:28.4
399 Corey Castillo 40 PAN 12,129m 2:28.4