Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	의정 정	30		KOR		6,744	2:13.4
802	Reda Aljorfi	16		KSA		6,743	2:13.4
803	John Christopher	34		USA		6,741	2:13.5
804	Francisco M.	41		GER		6,740	2:13.5
805	jim hartill	53		GBR		6,739	2:13.5
806	Alexander Broling	51	IL	USA	Row A Million	6,738	2:13.5
807	Kevin Ducie	36	MA	USA		6,737	2:13.5
808	Nels Lo	36		GBR		6,736	2:13.6
809	Tony Migs	59	Pittsburgh, PA	USA		6,734	2:13.6
809	Caroline Dickens	32		GBR		6,734	2:13.6
809	Thomas Kratz	54		GER		6,734	2:13.6
812	Mark Bies	61	Powhatan, VA	USA	Retired U.S. Air Force	6,733	2:13.6
812	heekang lee	32		KOR		6,733	2:13.6
814	Sanjay Chugh	44		GBR		6,732	2:13.6
814	stefano pedemonte	45	genova	ITA		6,732	2:13.6
816	Tom Gough	38		GBR		6,727	2:13.7
817	Brandon Harrell	62		USA		6,724	2:13.8
818	Marc Van-Oycke	49	Vélizy	FRA		6,723	2:13.8
818	Chris Heinonen	44		USA		6,723	2:13.8
820	David Sawyer	74	Bristol, ME	USA		6,722	2:13.8
820	Masashi Oono	61	Tokyo	JPN	Japan & Friends Indoor Rowers	6,722	2:13.8
822	Cooper Bricks	32	CA	USA		6,721	2:13.9
823	Ray Russell	58	CA	USA	The Diamonds (Over Sixties Erging Group)	6,719	2:13.9
823	Mike Andersen	62	Union, KY	USA	The Diamonds (Over Sixties Erging Group)	6,719	2:13.9
825	Simon Tovey	55	Nottingham	GBR	Age Without Limits	6,718	2:13.9
826	Osman Kaynak	60	Lebanon, NH	USA	The Diamonds (Over Sixties Erging Group)	6,717	2:13.9
827	Kevin Osinski	58	Medina, WA	USA	Polish Indoor Rowing Team	6,716	2:14.0
827	Ian Baumer	38		USA		6,716	2:14.0
829	Barb Hill	63	Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	6,715	2:14.0
830	Stephen Mitchell	37		USA	Street Parking	6,714	2:14.0
830	Ray Mills	52	Salmon Arm, BC	CAN		6,714	2:14.0
832	jason peterson	54	IL	USA		6,713	2:14.0
833	Waraidzo Prince Kanyongo	27		ZIM		6,712	2:14.0
834	Olivier Devaux	49	Toulouse	FRA		6,711	2:14.1
835	zed stott	50	Jersey channel isles	GBR		6,708	2:14.1
835	Tommy Thorsen	39		NOR	Norwegian Army	6,708	2:14.1
835	Mark Berger	54		CAN		6,708	2:14.1
838	John Cole	53	Stephenville, TX	USA		6,707	2:14.1
839	Wilfried Aigner	50	Windischgarsten	AUT	Law Enforcement Austria	6,706	2:14.2
840	Sven Platt	64	Henfield	GBR		6,705	2:14.2
841	Hans Schiphorst	67	Bussum	NED		6,704	2:14.2
842	Jack Mcquitty	56	Colorado Springs, CO	USA		6,703	2:14.2
842	Has Ab	38		USA		6,703	2:14.2
844	Aleksandar Gargenta	44	Walnut Creeks, CA	USA		6,702	2:14.2
845	Chris Atwell	49		GBR	RowAlong	6,701	2:14.3
845	Jonathan Crouch	37		GBR		6,701	2:14.3
845	Robert Pose	52		GER		6,701	2:14.3
848	Tyler Nichols	36		USA		6,697	2:14.3
849	stanimir petrov	28		BUL		6,690	2:14.5
850	Eric English	43	Indianapolis, IN	USA	H&F	6,688	2:14.5