Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Tauren Tauren	42		CAN		6,632m	2:15.7
902	Malith Prasanna	31		FIN		6,631m	2:15.7
903	Anne Laforge	22		FRA		6,629m	2:15.7
904	Frederik Jansen	40		BEL		6,628m	2:15.7
905	DAVID MINIELLY	55	Barrie, ON	CAN		6,627m	2:15.8
906	Blair Wilson	49	Surrey, BC	CAN		6,626m	2:15.8
906	Shawn Lauer	47	York, PA	USA	Fitness Matters	6,626m	2:15.8
906	Nick Hanson	34		USA		6,626m	2:15.8
909	Giancarlo Zito	36		CAN		6,625m	2:15.8
910	Tyler Douglas	37		USA		6,624m	2:15.8
911	Philippe Gontier	58	Chaumontel	FRA	The Diamonds (Over Sixties Erging Group)	6,623m	2:15.8
911	William Farris	61	Avon, CO	USA	University of Washington	6,623m	2:15.8
911	lory bigatti	66	roma	ITA		6,623m	2:15.8
914	chris frith	48		AUS		6,622m	2:15.9
914	Danity Nicklow	37		USA		6,622m	2:15.9
916	Eric Smith	61	Edinburgh	GBR	The Diamonds (Over Sixties Erging Group)	6,621m	2:15.9
917	Tara Peters	47		USA		6,620m	2:15.9
917	Bob LaChance	65	VT	USA	U.S. Coast Guard	6,620m	2:15.9
917	Ali Macleod	73	Argyll	GBR		6,620m	2:15.9
920	Henk Meulendijks	49	Helsinki	FIN		6,619m	2:15.9
920	Chris Kelley	62		USA		6,619m	2:15.9
922	romain meneux	16		FRA		6,616m	2:16.0
923	Tim Robert’s	48		USA		6,615m	2:16.0
924	Andree Heising	38		GER		6,613m	2:16.0
924	Ron Vokoun	54	Edina, MN	USA		6,613m	2:16.0
926	Oliver W	37	NSW	AUS		6,612m	2:16.1
926	Steve Willcox	67		GBR		6,612m	2:16.1
928	Anneliese Appleton	57	Sydney , NSW	AUS	North Shore Rowing Club	6,609m	2:16.1
928	Michael Sermarini	37		USA		6,609m	2:16.1
928	Walter Wang	42	Dalian	CHN		6,609m	2:16.1
928	Steven McKee	44	Clarksville, TN	USA		6,609m	2:16.1
932	Chris Whale	52	Bristol	GBR	Forum Flyers	6,601m	2:16.3
933	Larry Kessler	41		USA		6,600m	2:16.3
934	Giovanni Caschetto	40		ITA		6,598m	2:16.4
935	Phil Lombardo	61	Wantage, NJ	USA	The Diamonds (Over Sixties Erging Group)	6,597m	2:16.4
935	Eugene Huschart	67	Cincinnati, OH	USA		6,597m	2:16.4
937	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	6,596m	2:16.4
938	Clint Walker	52	Vero Beach, FL	USA		6,595m	2:16.4
939	Jens Hoffmann	57	Neckargemünd	GER	RowAlong	6,591m	2:16.5
939	laurent remacle	57		BEL		6,591m	2:16.5
941	Stefan Gilenmyr	57	Falköping	SWE		6,588m	2:16.6
941	Simon Alexander	51	Laramie, WY	USA		6,588m	2:16.6
941	Guillermo Esteves	40	Jackson, WY	USA		6,588m	2:16.6
944	Sven Herrmann	57	Berlin	GER		6,587m	2:16.6
945	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	6,586m	2:16.6
946	david bennett	50		USA		6,584m	2:16.6
946	Alexa Freglette	22	Staten Island, NY	USA		6,584m	2:16.6
948	Ed Elliott	64		USA	Virginia Military Institute	6,583m	2:16.7
949	Brian Coffman	55		USA		6,582m	2:16.7
950	Kirsty Burke	54	Brisbane, QLD	AUS		6,579m	2:16.7