Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Josh Adams	39		USA		7,515	1:59.7
201	Mike De Petris	57	Trieste	ITA	Free Spirits	7,515	1:59.7
203	William Menzen	46	Haren	NED		7,514	1:59.7
204	Kevin Geg	54		GBR		7,512	1:59.8
205	Rodolfo Amaya	28		USA		7,510	1:59.8
205	Phil Moore	55		GBR		7,510	1:59.8
207	Andy Johns	51	Dunfermline, Scotland	GBR	RowAlong	7,509	1:59.8
207	Jason Frye	58		USA	U.S. Army Veterans	7,509	1:59.8
209	Alan Ormsby	54	West Baldwin, Isle of Man	GBR		7,507	1:59.8
210	Nigel Zhu	34		UAE	亦可赛艇	7,506	1:59.9
211	Barri Lewis	59	Aberteifi	GBR		7,505	1:59.9
211	Felix Wimmer	22		GER		7,505	1:59.9
213	Matt Allyn	46		USA		7,504	1:59.9
213	Jason Robertson	44	IN	USA	U.S. Air Force Veteran	7,504	1:59.9
215	Tom Sullivan	32		AUS		7,503	1:59.9
215	Lamar Lewis	61	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	7,503	1:59.9
217	Rory Kenneally	36	Cork	IRL		7,502	1:59.9
218	Anthony Hart	35		GBR		7,501	1:59.9
218	Matt Hughes	45		GBR		7,501	1:59.9
220	Albert Kavsek	55	Castricum 🇳🇱	NED	RowPro Rowers	7,500	2:00.0
221	Patrice Blier	48	LAVAL, QC	CAN		7,482	2:00.2
222	Susan Van der Mee	40		NED		7,468	2:00.5
223	Max Paterson	22		GBR		7,467	2:00.5
224	Joshua-Ryan Blick	29	QLD	AUS		7,464	2:00.5
225	Mike Compton	37	SW VA	USA		7,462	2:00.6
226	Des Norton	68	Fleet, Hampshire	GBR	Reading Rowing Club (UK)	7,460	2:00.6
227	Ivano Scotti	63	Civitavecchia	ITA	The Diamonds (Over Sixties Erging Group)	7,459	2:00.6
228	Christopher Tuckey	50	Marysville, MI	USA	Michigan State Police	7,447	2:00.8
229	Peter Kragh	42		DEN	The Delivery Room	7,446	2:00.8
230	ian mcgrew	35		USA		7,445	2:00.8
231	Joe Janssen	53		USA		7,444	2:00.9
232	Gus Goad	67	Bury St Edmunds	GBR	Free Spirits	7,441	2:00.9
232	Pablo Prol Cacabelos	17		ESP		7,441	2:00.9
234	Martin Lugg	64		GBR	The Diamonds (Over Sixties Erging Group)	7,439	2:00.9
235	Daniel Pehböck	38		AUT		7,435	2:01.0
236	Jadon Harding	39		CAN		7,428	2:01.1
237	Rishi Singh	41	Montgomery, NJ	USA		7,427	2:01.1
238	Benedikt Vogt	34		GER		7,426	2:01.1
239	Freddy Orpin	20		GBR		7,425	2:01.2
240	Darran Hoare	50		GBR	Royal Navy (UK)	7,424	2:01.2
241	Cale Hosfeldt	35		USA		7,423	2:01.2
242	Travis Wilson	40		USA		7,421	2:01.2
243	Ben Morris	45	Altrincham	GBR	Trafford Rowing Club	7,420	2:01.2
244	David Hughes	55	CEDAR PARK, TX	USA		7,419	2:01.3
244	Jean Baumard	22		FRA		7,419	2:01.3
246	Mike Gratton	45		GBR	Fitness Matters	7,418	2:01.3
247	Predrag Krndija	51	Rijeka	CRO		7,415	2:01.3
248	Roman Rudenko	39	Moscow	AIN		7,411	2:01.4
249	齋藤智規	19		JPN		7,410	2:01.4
250	Reimon Satake	20		JPN		7,407	2:01.5