Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
299	Henrique Maurer Wolter	42		SUI		7,304	2:03.2
302	Michal Snochowski	36		POL		7,301	2:03.2
303	Cursino Filho	42	Belém	BRA		7,300	2:03.2
303	Devon McMahon	37		USA		7,300	2:03.2
305	Alex Phillips	30		GBR		7,299	2:03.3
306	James Osborn	43		AUS		7,290	2:03.4
307	David Kennard	54	Joondalup, WA	AUS		7,287	2:03.5
308	Gregory Stansel	38	OR	USA		7,283	2:03.5
308	Mark Redgrove	60	Saint Andre 31420	FRA	Royal Navy Veterans	7,283	2:03.5
310	Mark Hall	54		GBR		7,279	2:03.6
311	Eduardo Starling	48	Rio de Janeiro	BRA	Clube de Regatas Guanabara	7,278	2:03.6
311	Melanie Roy	34	Montréal, QC	CAN		7,278	2:03.6
311	Michal Sykora	35		CZE		7,278	2:03.6
314	Marc Uiterdijk	53	Rijswijk	NED	Age Without Limits	7,276	2:03.6
315	Aline Trevisan	17		SUI		7,275	2:03.7
315	Stephen Mattes	52		AUS		7,275	2:03.7
315	Mark Dalton	55		GBR		7,275	2:03.7
318	Charles Nelson	60		GBR		7,274	2:03.7
318	Martin Mitrentzev	30		BUL		7,274	2:03.7
320	manuel ovalle	49		CHI		7,273	2:03.7
321	Martin Oakden	40		GBR		7,271	2:03.7
321	Tom Brain	31	Swansea	GBR	Welsh Sea Rowing Association (W.S.R.A.)	7,271	2:03.7
323	Graham Marples	69	Hexham	GBR	Hexham Rowing Club	7,270	2:03.7
324	Andy Jefferies	45	Sydney, NSW	AUS	North Shore Rowing Club	7,267	2:03.8
324	hua huang	51	shanghai	CHN	亦可赛艇	7,267	2:03.8
324	Bob Tomassi	53	Waterford, MI	USA	Michigan State Police	7,267	2:03.8
327	Luis Rodriguez	40		USA		7,266	2:03.8
327	Brook Caro	36	NY	USA	Albany Rowing Center	7,266	2:03.8
329	Immo Barth	32		GER		7,264	2:03.8
330	Tymofii Maloshtan	34		UKR		7,263	2:03.9
330	CABARET Guillaume	38		FRA		7,263	2:03.9
332	David Robinson	56	Kettering	GBR		7,262	2:03.9
333	Christian Kessler	48		GER		7,261	2:03.9
333	David Nicholls	59		GBR		7,261	2:03.9
333	Nate Kresge	42		USA		7,261	2:03.9
336	Hannes Vogt	42	Stralsund	GER	GERMAN Rowers and FRIENDS United	7,256	2:04.0
337	Scott Cadena	35	Houston, TX	USA		7,255	2:04.0
338	Aurelian Penciu	55	North York, ON	CAN	Rowing for Beer	7,252	2:04.1
339	Josh Skelding	34		GBR		7,250	2:04.1
339	Darrin Laudenbach	38		USA		7,250	2:04.1
341	Terry Wallace	41	WI	USA		7,248	2:04.1
342	Sam Lawrence	35		GBR	Royal Navy (UK)	7,246	2:04.2
342	Carlos Schulz	41		USA		7,246	2:04.2
344	Colin Reddig	24	VA	USA	Virginia Polytechnic Institute and State University	7,245	2:04.2
345	Rene Kuczewski	44		GER	GERMAN Rowers and FRIENDS United	7,243	2:04.2
346	Todd Robinson	39		AUS		7,239	2:04.3
347	Rene Rehfeldt	49		GER		7,238	2:04.3
347	Zack Ewing	32		USA		7,238	2:04.3
349	Jeffrey Hughes	63	Saratoga Springs , NY	USA	Navy Old Goats	7,237	2:04.3
350	Josh Skversky	40		USA	Fitness Matters	7,235	2:04.3