Workout of the Day
« November 16, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Ned Gray | 64 | Boston, MA | USA | 7,120m | 2:06.4 | |
| 452 | Ryan H | 38 | USA | 7,117m | 2:06.4 | ||
| 453 | Rob Kozlowski | 47 | USA | 7,114m | 2:06.5 | ||
| 453 | Sam Heatley | 42 | Sheffield | GBR | 7,114m | 2:06.5 | |
| 455 | Patrick Snyder | 30 | USA | 7,113m | 2:06.5 | ||
| 456 | Matthias F. | 35 | GER | 7,112m | 2:06.5 | ||
| 456 | Andrew Lane | 55 | GBR | 7,112m | 2:06.5 | ||
| 458 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 7,110m | 2:06.5 | |
| 458 | Benjamin Kraus | 41 | Ashland, MA | USA | 7,110m | 2:06.5 | |
| 458 | Vincent Baeriswyl | 52 | Buettikon | SUI | 7,110m | 2:06.5 | |
| 461 | Steve Davies | 51 | GBR | 7,107m | 2:06.6 | ||
| 461 | Donald Pisha | 43 | USA | 7,107m | 2:06.6 | ||
| 463 | Daniel Hurley | 68 | Brookfield, WI | USA | 7,106m | 2:06.6 | |
| 464 | Adam Paul Gunzi | 43 | GBR | RowAlong | 7,104m | 2:06.6 | |
| 465 | Dênis QUADROS | 42 | PORTO | POR | 7,101m | 2:06.7 | |
| 465 | Christopher Bryan | 39 | USA | 7,101m | 2:06.7 | ||
| 467 | Trent Wooldridge | 40 | USA | 7,100m | 2:06.7 | ||
| 467 | Bernie Van Houten | 68 | USA | 7,100m | 2:06.7 | ||
| 469 | Nathan Wilmot | 18 | GBR | Royal Chester Rowing Club | 7,098m | 2:06.7 | |
| 470 | Mike Kelly | 59 | Goshen, CT | USA | Litchfield Hills Rowing Club | 7,097m | 2:06.8 |
| 470 | Lars Lücking | 33 | GER | 7,097m | 2:06.8 | ||
| 472 | Alexander Bue | 29 | NOR | 7,096m | 2:06.8 | ||
| 473 | Daniel Torres | 46 | Spring Branch , TX | USA | 7,094m | 2:06.8 | |
| 473 | Eric Geppert | 32 | Saxony | GER | 7,094m | 2:06.8 | |
| 473 | Aline Heyerick | 31 | Birmingham | GBR | Birmingham Rowing Club | 7,094m | 2:06.8 |
| 476 | Zac Smit | 31 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 7,092m | 2:06.9 |
| 477 | Lance Links | 42 | Maineville, OH | USA | 7,088m | 2:06.9 | |
| 478 | tony zed | 54 | GBR | 7,087m | 2:06.9 | ||
| 479 | Andreas Reß | 36 | GER | 7,086m | 2:07.0 | ||
| 479 | Dan Miller | 58 | USA | 7,086m | 2:07.0 | ||
| 481 | T.J. Mescher | 45 | Powhatan, VA | USA | 7,083m | 2:07.0 | |
| 482 | Jarno Rom | 28 | BEL | 7,082m | 2:07.0 | ||
| 483 | Dave Flanagan | 55 | Kirkwall | GBR | 7,080m | 2:07.1 | |
| 484 | Sydney Brugier | 22 | FRA | 7,079m | 2:07.1 | ||
| 484 | Sjoerd Koster | 48 | IVB | 7,079m | 2:07.1 | ||
| 486 | Mark Bancroft | 61 | Denbighshire | GBR | Grosvenor Rowing Club, Chester, UK | 7,077m | 2:07.1 |
| 487 | Luke Burns | 38 | Brisbane , QLD | AUS | 7,076m | 2:07.1 | |
| 488 | Åge Vebostad | 51 | NOR | 7,075m | 2:07.2 | ||
| 488 | Ken Gacke | 60 | Sioux Falls, SD | USA | The Diamonds (Over Sixties Erging Group) | 7,075m | 2:07.2 |
| 490 | Leif Petter Nergaard | 52 | Svanvik | NOR | 7,073m | 2:07.2 | |
| 491 | Sam Morley | 38 | Sheffield | GBR | 7,071m | 2:07.2 | |
| 491 | Richard Bagley | 67 | Amherst, NH | USA | Team Diamonds | 7,071m | 2:07.2 |
| 493 | Kevin Edgeley | 58 | Petworth | GBR | The Diamonds (Over Sixties Erging Group) | 7,070m | 2:07.2 |
| 494 | Eric VanWieren | 47 | USA | 7,069m | 2:07.3 | ||
| 495 | Michael Pelletier | 63 | Germantown, NY | USA | 7,064m | 2:07.4 | |
| 496 | Mark Knowles | 33 | IRL | 7,063m | 2:07.4 | ||
| 497 | Richard Moss | 53 | Perth, WA | AUS | 7,062m | 2:07.4 | |
| 497 | Brad Umbaugh | 44 | USA | 7,062m | 2:07.4 | ||
| 497 | Adrian Whalley | 44 | GBR | 7,062m | 2:07.4 | ||
| 500 | Amr Abdelfattah | 57 | EGY | 7,061m | 2:07.4 |