Workout of the Day
« November 16, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Amr Abdelfattah | 57 | EGY | 7,061m | 2:07.4 | ||
| 502 | David Riezebos | 51 | Enschede | NED | KNZ&RV | 7,059m | 2:07.4 |
| 502 | Janusz Jasinski | 41 | Birmingham | GBR | 7,059m | 2:07.4 | |
| 504 | Timothy Cournoyer | 37 | USA | 7,058m | 2:07.5 | ||
| 505 | Fred BMC | 45 | FRA | 7,057m | 2:07.5 | ||
| 505 | Jason - | 38 | CAN | 7,057m | 2:07.5 | ||
| 507 | R Daniel Okonkwo | 47 | USA | 7,056m | 2:07.5 | ||
| 507 | Stuart Henderson | 49 | GBR | 7,056m | 2:07.5 | ||
| 507 | Russell Smith | 50 | Fremont, CA | USA | 7,056m | 2:07.5 | |
| 510 | Luke Hammond | 34 | AUS | 7,055m | 2:07.5 | ||
| 511 | Beniamin Ghiman | 30 | ROU | 7,054m | 2:07.5 | ||
| 512 | Dan Blackburn | 47 | Cambridge | GBR | 7,052m | 2:07.6 | |
| 512 | Isaac Shaul | 30 | USA | 7,052m | 2:07.6 | ||
| 514 | Santiago Juarez | 28 | Brantford, ON | CAN | 7,050m | 2:07.6 | |
| 515 | Craig Higbie | 52 | Huntertown, IN | USA | 7,049m | 2:07.6 | |
| 516 | Daron Sandberg | 55 | Orlando, FL | USA | 7,048m | 2:07.6 | |
| 517 | Alexandra Wandesforde-Smith | 46 | Seattle, WA | USA | 7,047m | 2:07.7 | |
| 518 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 7,045m | 2:07.7 |
| 518 | Evelyn Gutteridge | 41 | GBR | 7,045m | 2:07.7 | ||
| 520 | Sean Thompson | 35 | GBR | 7,042m | 2:07.8 | ||
| 521 | Michel CAYATTE | 65 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 7,041m | 2:07.8 |
| 521 | Rick Rolt | 60 | Doncaster | GBR | Doncaster Rowing Club | 7,041m | 2:07.8 |
| 523 | Daniel Wasser | 60 | Weaverville, NC | USA | 7,040m | 2:07.8 | |
| 523 | Kirk Paff | 47 | Dumfries, VA | USA | 7,040m | 2:07.8 | |
| 525 | Noel Poindexter | 54 | Knoxville, TN | USA | 7,038m | 2:07.8 | |
| 526 | Dominik Urbanski | 44 | Warzymice | POL | 7,037m | 2:07.8 | |
| 526 | Daniel Sallee | 42 | USA | 7,037m | 2:07.8 | ||
| 528 | Ole N | - | GER | 7,036m | 2:07.9 | ||
| 528 | David Hansel | 37 | Mühlheim am Inn | AUT | 7,036m | 2:07.9 | |
| 530 | Troy Deag | 57 | Brisbane | AUS | SKOB - SKC Old Boys | 7,035m | 2:07.9 |
| 530 | Matt Thomas | 36 | NZL | 7,035m | 2:07.9 | ||
| 530 | Thomas Loos | 37 | GER | Crossfit Bonn | 7,035m | 2:07.9 | |
| 530 | Flo Bryant | 38 | Munich | GER | 7,035m | 2:07.9 | |
| 534 | Pablo Muñoz Toro | 41 | Medellin | COL | 7,034m | 2:07.9 | |
| 534 | Kevin Ward | 66 | Tucson , AZ | USA | 7,034m | 2:07.9 | |
| 534 | Gael Uwera | 29 | USA | 7,034m | 2:07.9 | ||
| 534 | Donald Brezavar | 36 | Kansas City, MO | USA | 7,034m | 2:07.9 | |
| 538 | Ben Biddington | 42 | AUS | 7,032m | 2:07.9 | ||
| 538 | Arnaud Maliszewski | 55 | FRA | 7,032m | 2:07.9 | ||
| 538 | Matt Garland | 37 | GBR | 7,032m | 2:07.9 | ||
| 538 | Alan Mcclendon | 62 | MO | USA | The Diamonds (Over Sixties Erging Group) | 7,032m | 2:07.9 |
| 542 | Iain Black | 49 | GBR | 7,031m | 2:08.0 | ||
| 542 | Felipe Ortiz | 35 | USA | 7,031m | 2:08.0 | ||
| 544 | Bernd Patolla | 56 | Zeiningen | SUI | 7,030m | 2:08.0 | |
| 544 | martin olsen | 46 | DEN | 7,030m | 2:08.0 | ||
| 544 | Nathan Cocks | 40 | GBR | 7,030m | 2:08.0 | ||
| 544 | Guilhermme Lisboa | 39 | Curitiba | BRA | 7,030m | 2:08.0 | |
| 548 | Stig Norheim | 56 | NOR | 7,029m | 2:08.0 | ||
| 549 | A. Stolz | - | GER | 7,027m | 2:08.0 | ||
| 550 | JJ Dons | 51 | NED | 7,024m | 2:08.1 |