Workout of the Day
« November 16, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Amr Abdelfattah | 57 | EGY | The Diamonds (Over Sixties Erging Group) | 7,061 | 2:07.4 | |
| 502 | David Riezebos | 51 | Enschede | NED | KNZ&RV | 7,059 | 2:07.4 |
| 502 | Janusz Jasinski | 41 | Birmingham | GBR | 7,059 | 2:07.4 | |
| 504 | Timothy Cournoyer | 37 | USA | 7,058 | 2:07.5 | ||
| 505 | Jason - | 38 | CAN | 7,057 | 2:07.5 | ||
| 505 | Fred BMC | 45 | FRA | 7,057 | 2:07.5 | ||
| 507 | R Daniel Okonkwo | 47 | USA | 7,056 | 2:07.5 | ||
| 507 | Russell Smith | 50 | Fremont, CA | USA | 7,056 | 2:07.5 | |
| 507 | Stuart Henderson | 49 | GBR | 7,056 | 2:07.5 | ||
| 510 | Luke Hammond | 34 | AUS | 7,055 | 2:07.5 | ||
| 511 | Beniamin Ghiman | 30 | ROU | 7,054 | 2:07.5 | ||
| 512 | Isaac Shaul | 30 | USA | 7,052 | 2:07.6 | ||
| 512 | Dan Blackburn | 47 | Cambridge | GBR | 7,052 | 2:07.6 | |
| 514 | Santiago Juarez | 28 | Brantford, ON | CAN | 7,050 | 2:07.6 | |
| 515 | Craig Higbie | 52 | Huntertown, IN | USA | 7,049 | 2:07.6 | |
| 516 | Daron Sandberg | 55 | Orlando, FL | USA | 7,048 | 2:07.6 | |
| 517 | Alexandra Wandesforde-Smith | 46 | Seattle, WA | USA | 7,047 | 2:07.7 | |
| 518 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 7,045 | 2:07.7 |
| 518 | Evelyn Gutteridge | 41 | GBR | 7,045 | 2:07.7 | ||
| 520 | Michel CAYATTE | 65 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 7,041 | 2:07.8 |
| 520 | Rick Rolt | 60 | Doncaster | GBR | Doncaster Rowing Club | 7,041 | 2:07.8 |
| 522 | Daniel Wasser | 60 | Weaverville, NC | USA | 7,040 | 2:07.8 | |
| 522 | Kirk Paff | 47 | Dumfries, VA | USA | 7,040 | 2:07.8 | |
| 524 | Noel Poindexter | 54 | Knoxville, TN | USA | 7,038 | 2:07.8 | |
| 525 | Daniel Sallee | 42 | USA | 7,037 | 2:07.8 | ||
| 525 | Dominik Urbanski | 44 | Warzymice | POL | 7,037 | 2:07.8 | |
| 527 | David Hansel | 37 | Mühlheim am Inn | AUT | 7,036 | 2:07.9 | |
| 527 | Ole N | - | GER | 7,036 | 2:07.9 | ||
| 529 | Troy Deag | 57 | Brisbane | AUS | SKOB - SKC Old Boys | 7,035 | 2:07.9 |
| 529 | Thomas Loos | 37 | GER | Crossfit Bonn | 7,035 | 2:07.9 | |
| 529 | Florian Sperl | 38 | GER | 7,035 | 2:07.9 | ||
| 529 | Matt Thomas | 36 | NZL | 7,035 | 2:07.9 | ||
| 533 | Pablo Muñoz Toro | 41 | Medellin | COL | 7,034 | 2:07.9 | |
| 533 | Kevin Ward | 66 | Tucson , AZ | USA | 7,034 | 2:07.9 | |
| 533 | Donald Brezavar | 36 | Kansas City, MO | USA | 7,034 | 2:07.9 | |
| 533 | Gael Uwera | 29 | USA | 7,034 | 2:07.9 | ||
| 537 | Ben Biddington | 42 | AUS | 7,032 | 2:07.9 | ||
| 537 | Arnaud Maliszewski | 55 | FRA | 7,032 | 2:07.9 | ||
| 537 | Alan Mcclendon | 62 | MO | USA | The Diamonds (Over Sixties Erging Group) | 7,032 | 2:07.9 |
| 537 | Matt Garland | 37 | GBR | 7,032 | 2:07.9 | ||
| 541 | Iain Black | 49 | GBR | 7,031 | 2:08.0 | ||
| 541 | Felipe Ortiz | 35 | USA | 7,031 | 2:08.0 | ||
| 543 | martin olsen | 46 | DEN | 7,030 | 2:08.0 | ||
| 543 | Guilhermme Lisboa | 39 | Curitiba | BRA | 7,030 | 2:08.0 | |
| 543 | Bernd Patolla | 56 | Zeiningen | SUI | 7,030 | 2:08.0 | |
| 543 | Nathan Cocks | 40 | GBR | 7,030 | 2:08.0 | ||
| 547 | Stig Norheim | 56 | NOR | 7,029 | 2:08.0 | ||
| 548 | A. Stolz | - | GER | 7,027 | 2:08.0 | ||
| 549 | JJ Dons | 51 | NED | 7,024 | 2:08.1 | ||
| 550 | Leonardo Gamonal | 36 | Concepcion | CHI | 7,023 | 2:08.1 |