Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
400	Murray McKenzie	68	Winnipeg, MB	CAN		7,181	2:05.3
400	Søren Bernburg	51		DEN		7,181	2:05.3
403	John McCleary	70	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	7,178	2:05.3
403	Willem Hage	71	Almere	NED		7,178	2:05.3
405	Piotr Gimier	45	Białystok	POL	Polish Indoor Rowing Team	7,177	2:05.4
406	Dean Belford	27	Dumfries	GBR		7,176	2:05.4
407	Volker Hermann	40		GER		7,174	2:05.4
408	Andy Fidler	46	CA	USA		7,173	2:05.4
409	Jeremiah Mitzelfelt	42	Silver Spring, MD	USA		7,171	2:05.5
410	Jim Attwood	52		GBR		7,168	2:05.5
411	Ross Van Reenen	56	Hoedspruit	RSA		7,167	2:05.5
412	Martijn Hassink	38		BEL		7,165	2:05.6
413	Sean Ryan	47		IRL		7,163	2:05.6
413	Jure Zupan	47		USA		7,163	2:05.6
415	James Morley	50		USA		7,162	2:05.6
415	Andrei Fierens	40		BEL		7,162	2:05.6
415	andrew shirley	57		GBR		7,162	2:05.6
418	Mike Vaillancourt	58	Jamestown, NY	USA	Chautauqua Lake Rowing Association	7,161	2:05.6
418	Phil Tadlock	41		USA		7,161	2:05.6
420	Christian Ratzinger	58	Bruckmühl	GER		7,160	2:05.6
420	Gordon Fraser	62		GBR	Maidenhead Rowing Club	7,160	2:05.6
422	Heberden Ryan	53		USA		7,159	2:05.7
422	chris taylor	37		USA		7,159	2:05.7
424	Paul Heinlein	60	Gladstone, OR	USA	The Diamonds (Over Sixties Erging Group)	7,158	2:05.7
425	Darius Frankovic	44	Frýdek-Místek	CZE		7,157	2:05.7
426	Peter Simons	44		USA		7,155	2:05.7
427	Namir Salazar	45		USA		7,152	2:05.8
427	Drew Kef	44		USA		7,152	2:05.8
429	Todd Crafter	35	Greenock, SA	AUS		7,149	2:05.8
430	Carel van der Wyck	55	Laren 🇳🇱	NED		7,147	2:05.9
431	Matthew Berginski	38	Chapel Hill, NC	USA		7,145	2:05.9
431	ivan gomez	37		USA		7,145	2:05.9
433	Frederico Azevedo Marques da Fonseca	52	São Paulo	BRA	Esporte Clube Pinheiros	7,142	2:06.0
434	Jeff Perkins	39		USA		7,141	2:06.0
435	Michael Tarrant	49	Thatcham	GBR		7,139	2:06.0
436	LaRon Hayes	44		USA		7,138	2:06.0
437	Mike Barnes	26		CAN		7,136	2:06.1
438	Rory Gordon	23		GBR		7,134	2:06.1
439	Yuchan Jung	40		KOR		7,131	2:06.2
439	William Schoeffel	49		USA		7,131	2:06.2
439	Jörg Schwarte	53	Essen	GER		7,131	2:06.2
442	flotschi ontrees	33		AUT		7,130	2:06.2
443	Paul Leachko	58	Hiram, OH	USA	Chautauqua Lake Rowing Association	7,129	2:06.2
443	Laura Langton	28		GBR		7,129	2:06.2
445	Eric Pavy	47		FRA		7,128	2:06.2
446	Marshall Burchard	62	Norwalk, CT	USA	Cornell University	7,125	2:06.3
447	A.J. Souers	32	IL	USA		7,124	2:06.3
447	Matt Russell	44		USA		7,124	2:06.3
449	Borut Skuk	54		SLO		7,123	2:06.3
450	Wesley Davis	38	OH	USA		7,121	2:06.3