Workout of the Day

« November 22, 2022 »

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Ruud van Swieten	65	‘s-Hertogenbosch	NED	SolidGymDenBosch	25:28.2	2:32.8
52	Joaquín De Colombres	59		MEX		25:42.8	2:34.2
53	Scott Petri	45	Austin, TX	USA		25:48.8	2:34.8
54	Toscha Stopar	52		AUS		26:04.2	2:36.4
55	Dan Kap	50		GER		26:54.2	2:41.4
56	Anatoly Filippov	49		NOR		27:11.5	2:43.1
57	Tim McCorcle	60	Seattle, WA	USA	UCanRow2	29:16.1	2:55.6
58	Be Laurent	39	Cottage grove , WI	USA		29:31.1	2:57.1
59	Gary Erickson	72	Boulder, CO	USA		29:39.3	2:57.9
60	Marc Sollosy	69	Huntington, WV	USA	Team Diamonds	29:56.9	2:59.6
61	Luise Tscharntke	44		GER		30:00.8	3:00.0
62	Andrea Pederson’s	66		USA		30:23.7	3:02.3
63	Walt Smith	47		USA		30:53.6	3:05.3
64	Tom Willig	56	TN	USA		30:55.1	3:05.5
65	casey De Vooght	27		USA		38:28.6	3:50.8
66	yakuso 余	29		CHN		39:14.9	3:55.4