Workout of the Day

« November 22, 2022 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Joaquín De Colombres 59 MEX 25:42.8 2:34.2
52 Scott Petri 45 USA 25:48.8 2:34.8
53 Toscha Stopar 52 AUS 26:04.2 2:36.4
54 Dan Kap 50 GER 26:54.2 2:41.4
55 Anatoly Filippov 49 NOR 27:11.5 2:43.1
56 Tim McCorcle 60 USA 29:16.1 2:55.6
57 Be Laurent 39 USA 29:31.1 2:57.1
58 Gary Erickson 72 USA 29:39.3 2:57.9
59 Marc Sollosy 69 USA 29:56.9 2:59.6
60 Luise Tscharntke 44 GER 30:00.8 3:00.0
61 Andrea Pederson’s 66 USA 30:23.7 3:02.3
62 Walt Smith 47 USA 30:53.6 3:05.3
63 Tom Willig 56 USA 30:55.1 3:05.5
64 casey De Vooght 27 USA 38:28.6 3:50.8
65 yakuso 余 29 CHN 39:14.9 3:55.4