Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 16:45.7 | 1:40.5 |
| 2 | Franck Schaller | 36 | SIN | 16:49.6 | 1:40.9 | ||
| 3 | Diego Rivieri | 45 | Casalmaggiore | ITA | 17:03.0 | 1:42.3 | |
| 4 | Gavin Brown | 31 | AUS | 17:06.8 | 1:42.6 | ||
| 5 | Dan Kozak | 36 | Anchorage, AK | USA | 17:08.6 | 1:42.8 | |
| 6 | Graham Barrett | 56 | Reading | GBR | 17:13.7 | 1:43.3 | |
| 7 | Ben Fennell | 51 | Wokingham | GBR | 17:26.1 | 1:44.6 | |
| 8 | James MacLellan | 48 | GBR | 17:26.7 | 1:44.6 | ||
| 9 | Alex Kevan | 43 | GBR | 17:28.7 | 1:44.8 | ||
| 10 | Lars Berget | 51 | Trondheim | NOR | 17:29.5 | 1:44.9 | |
| 11 | Kevin Lynch | 28 | USA | 17:32.6 | 1:45.2 | ||
| 12 | Paul Jones | 42 | Warminster | GBR | 17:36.1 | 1:45.6 | |
| 13 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 17:38.7 | 1:45.8 | |
| 14 | Rhydian Gierat | 37 | Glyncorrwg, Port Talbot | GBR | 17:39.3 | 1:45.9 | |
| 15 | Nikola Savov | 26 | BUL | 17:41.5 | 1:46.1 | ||
| 16 | Jesper Hoffmann | 41 | Aarhus | DEN | Aarhus Studenter Roklub (ASR), Denmark | 17:42.0 | 1:46.2 |
| 17 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 17:42.7 | 1:46.2 | |
| 18 | Gabriele Lazzarini | 35 | ITA | 17:43.5 | 1:46.3 | ||
| 19 | Pierre ALBI | 36 | Toulouse | FRA | FRENCH INDOOR ROWERS TEAM | 17:44.2 | 1:46.4 |
| 20 | Jack Roach | 18 | USA | 17:47.6 | 1:46.7 | ||
| 21 | Tim Wray | 43 | AUS | 17:50.3 | 1:47.0 | ||
| 22 | Dom Thibaudeau | 29 | ON | CAN | 17:50.9 | 1:47.0 | |
| 23 | Michael Berghammer | 45 | Bayern! | GER | 17:51.4 | 1:47.1 | |
| 24 | Jem Bersin | 41 | GBR | 17:51.5 | 1:47.1 | ||
| 25 | Sam Rysdyk | 35 | Indianapolis, IN | USA | 17:52.3 | 1:47.2 | |
| 26 | 健人 白石 | 16 | JPN | 17:52.4 | 1:47.2 | ||
| 26 | Qqqf Aa | 121 | AUT | 17:52.4 | 1:47.2 | ||
| 28 | Zdravko . | 40 | Home Alone | BUL | 17:52.6 | 1:47.2 | |
| 29 | Mike De Petris | 57 | Trieste | ITA | 17:53.5 | 1:47.3 | |
| 30 | Dmitry Savrasov | 39 | Ivanovo 🇷🇺 | UNAFF | GARAGEATHLETE | 17:54.0 | 1:47.4 |
| 31 | Kyriakos Giokkas | 37 | CYP | 17:55.0 | 1:47.5 | ||
| 32 | Kyle Ballantyne | 41 | Peterborough | GBR | 17:55.4 | 1:47.5 | |
| 33 | Dave Adams | 41 | Essex Jct, VT | USA | 17:56.4 | 1:47.6 | |
| 34 | Alastair Steele | 49 | GBR | 17:59.9 | 1:47.9 | ||
| 34 | Vegard Fallet | 29 | NOR | 17:59.9 | 1:47.9 | ||
| 36 | Duncan Slobodzian | 34 | MA | USA | 18:00.2 | 1:48.0 | |
| 37 | J Hags | 29 | USA | 18:01.3 | 1:48.1 | ||
| 38 | Lasse Gorski | 34 | DEN | 18:02.1 | 1:48.2 | ||
| 39 | simone rocchi | 30 | AUS | 18:02.8 | 1:48.2 | ||
| 40 | Michael Elsenrath | 45 | Germantown, TN | USA | Germantown Athletic Club | 18:04.9 | 1:48.4 |
| 41 | Reid Smith | 54 | Plaistow, NH | USA | Bona Fide Fitness | 18:05.3 | 1:48.5 |
| 42 | Mike Brookes | 45 | Kendal | GBR | Royal Army Medical Corps past and present | 18:06.1 | 1:48.6 |
| 43 | federico busetto | 30 | ITA | 18:07.5 | 1:48.7 | ||
| 44 | alex bird | - | GBR | 18:07.6 | 1:48.7 | ||
| 45 | Esben Nilsen | 31 | NOR | 18:11.7 | 1:49.1 | ||
| 46 | Vasilis Sakellaropoulos | 58 | Volos | GRE | Volos Greece Argo Paddlers | 18:11.8 | 1:49.1 |
| 47 | Dominik Herzog | 33 | SUI | 18:12.9 | 1:49.2 | ||
| 48 | William Endres | 63 | Grand Rapids, MI | USA | 18:13.2 | 1:49.3 | |
| 49 | Phill RICKETTS | 50 | GBR | 18:13.3 | 1:49.3 | ||
| 50 | Markus Hochbruck | 35 | GER | 18:13.6 | 1:49.3 |