Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Kay Herrmann | 56 | Braunschweig | GER | 19:09.8 | 1:54.9 | |
| 152 | Colm McGuigan | 45 | Mornington , VIC | AUS | 19:10.0 | 1:55.0 | |
| 152 | Time Bomb | 40 | AUS | 19:10.0 | 1:55.0 | ||
| 154 | Kathryn King | 44 | GBR | 19:10.1 | 1:55.0 | ||
| 155 | Stephen Hoare | 49 | Hampton | GBR | 19:10.6 | 1:55.0 | |
| 156 | Immo Barth | 32 | GER | 19:11.4 | 1:55.1 | ||
| 157 | gilles capdivila | 44 | BEL | Royal Club Nautique de Tournai | 19:11.8 | 1:55.1 | |
| 158 | Marc Dokter | 56 | NED | 19:11.9 | 1:55.1 | ||
| 159 | esben mortensen | 41 | DEN | 19:12.7 | 1:55.2 | ||
| 160 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 19:13.2 | 1:55.3 |
| 161 | Jason Robertson | 44 | IN | USA | 19:13.3 | 1:55.3 | |
| 162 | bryn hodges | 43 | GBR | 19:13.8 | 1:55.3 | ||
| 163 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:14.2 | 1:55.4 |
| 164 | Russell Aaron | 36 | USA | 19:14.4 | 1:55.4 | ||
| 165 | Chad Noble | 51 | Wollongong , NSW | AUS | 19:15.3 | 1:55.5 | |
| 166 | Dominik Wucher | 33 | Möggers | AUT | 19:15.5 | 1:55.5 | |
| 167 | Janusz Jasinski | 41 | Birmingham | GBR | 19:15.6 | 1:55.5 | |
| 168 | Jason Frye | 58 | Oakland, CA | USA | 19:16.4 | 1:55.6 | |
| 169 | Wolfram Veigel | 53 | GER | 19:16.5 | 1:55.6 | ||
| 170 | Rexon Ryu | 50 | Washington, DC | USA | 19:16.6 | 1:55.6 | |
| 171 | Alan Anderton | 38 | Parkgate | GBR | 19:17.0 | 1:55.7 | |
| 172 | Steve Bell | 54 | GBR | 19:17.1 | 1:55.7 | ||
| 173 | David Salinas | 41 | ESP | 19:17.3 | 1:55.7 | ||
| 174 | Ryan Tauferner | 44 | USA | 19:18.6 | 1:55.8 | ||
| 175 | Cristiano Vianello | 45 | ITA | 19:18.9 | 1:55.8 | ||
| 176 | Christoph Obel | 36 | GER | 19:19.2 | 1:55.9 | ||
| 176 | Kevin Geg | 54 | GBR | 19:19.2 | 1:55.9 | ||
| 178 | Guido Burkhardt | 58 | GER | 19:19.8 | 1:55.9 | ||
| 178 | Alex Ruhlman | 31 | USA | 19:19.8 | 1:55.9 | ||
| 180 | Tonny Huijzer | 47 | NED | 19:20.0 | 1:56.0 | ||
| 181 | Jon Barrows | 53 | USA | 19:20.2 | 1:56.0 | ||
| 182 | Israel Saez | 43 | ESP | 19:20.6 | 1:56.0 | ||
| 183 | Sérgio Scallabis | 42 | POR | 19:20.8 | 1:56.0 | ||
| 184 | Steve Brown | 57 | GBR | 19:21.1 | 1:56.1 | ||
| 184 | Gael Uwera | 29 | USA | 19:21.1 | 1:56.1 | ||
| 186 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 19:21.3 | 1:56.1 |
| 187 | Stephen Salvati | 40 | CT | USA | 19:21.4 | 1:56.1 | |
| 188 | Matt Kuefler | 40 | CAN | 19:21.9 | 1:56.1 | ||
| 189 | Steve Mintz | 61 | Abridge | GBR | 19:22.2 | 1:56.2 | |
| 190 | Chris Brown | 33 | GBR | 19:22.3 | 1:56.2 | ||
| 191 | Matt Allyn | 46 | USA | 19:23.1 | 1:56.3 | ||
| 192 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 19:23.2 | 1:56.3 | |
| 193 | Gareth Evans | 44 | NZL | 19:23.6 | 1:56.3 | ||
| 194 | Joachim Redgment | 30 | AUS | 19:23.8 | 1:56.3 | ||
| 195 | Menco van der Leeden | 45 | Arnhem | NED | 19:24.1 | 1:56.4 | |
| 196 | Petr G. | 40 | CZE | 19:24.4 | 1:56.4 | ||
| 197 | Nathanael Wilson | 38 | Cranberry Township, PA | USA | 19:24.9 | 1:56.4 | |
| 198 | Andreas Hoggenmüller | 29 | AUT | 19:25.0 | 1:56.5 | ||
| 199 | Ian Bailey | 48 | AUS | 19:25.5 | 1:56.5 | ||
| 200 | Lance Links | 42 | Maineville, OH | USA | 19:26.2 | 1:56.6 |