Workout of the Day

« November 22, 2022 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Michael McWhirter	62	Stranraer	GBR		18:14.9	1:49.4
52	Joel Smith	43	Brisbane, QLD	AUS	Jomsvikings	18:15.9	1:49.5
53	David Pritchard-Davies	40		AUS		18:17.2	1:49.7
54	Kyle Dalvit	43		USA		18:18.0	1:49.8
55	Peter Hurley	58	Noosaville, QLD	AUS		18:18.9	1:49.8
56	todd hawker	47		USA		18:19.5	1:49.9
57	Tom White	40		GBR		18:19.7	1:49.9
58	yuto kono	31	Tokyo	JPN		18:20.0	1:50.0
59	Matt Threadgold	32		GBR		18:20.1	1:50.0
60	Che Plant	43		GBR	Barnstaple Pilot Gig Club	18:20.7	1:50.0
61	Duncan Dunning	50	New Plymouth	NZL		18:21.3	1:50.1
61	Noel O'Neill	43		IRL		18:21.3	1:50.1
61	Charles-Philippe Blondeau	32		USA		18:21.3	1:50.1
64	N L	33		ITA		18:24.1	1:50.4
65	Pierre Boveroux	38	Louveigné 🇧🇪	BEL		18:24.9	1:50.4
66	Benjamin Feighery	42	PETERBOROUGH	GBR		18:25.8	1:50.5
67	Christian Bisgaard	38	Copenhagen	DEN		18:26.0	1:50.6
68	MK dtm8	22		POL		18:26.2	1:50.6
69	Sam Burt	37		USA		18:28.7	1:50.8
70	Jeremy O’Hearn	35		USA		18:28.8	1:50.8
71	Daniel Levis	43	Shanghai	CHN	亦可赛艇	18:29.4	1:50.9
72	John Angliss	39	Chicago , IL	USA		18:29.5	1:50.9
72	Joe Priore	47	NY	USA		18:29.5	1:50.9
74	Jeff Adams	45	The Woodlands, TX	USA		18:29.6	1:50.9
75	P Kelly	38		GBR	Remigo Ergo Sum	18:30.0	1:51.0
76	Jakob Lykke	54		DEN		18:30.1	1:51.0
76	Eric Mellusi	26	MA	USA		18:30.1	1:51.0
78	Barry Davies	43		GBR		18:30.5	1:51.0
79	Indrek Olveti	41		EST		18:31.1	1:51.1
80	Devin Robinson	35	NC	USA		18:31.8	1:51.1
81	Nico Møller	35		DEN		18:32.0	1:51.2
82	Konstantin Chekhovskoi	49	Saint Petersburg	UNAFF		18:32.1	1:51.2
83	Nate Richey	31		USA		18:32.2	1:51.2
84	James Miller	57	VIC	AUS		18:32.3	1:51.2
85	Jonathan Dean	-		GBR		18:33.3	1:51.3
86	Clark Rushing	39	Athens, GA	USA	Classic City Rowing	18:34.8	1:51.4
87	Nils Weber	24		GER		18:35.6	1:51.5
88	Eric Trombley	44		USA		18:35.8	1:51.5
89	Stephen Belding	35		GBR		18:36.9	1:51.6
90	John Heffernan	40		GBR		18:38.5	1:51.8
90	Steven Sinclair	55	Dunblane, Scotland	GBR	Darkhorse Rowing	18:38.5	1:51.8
92	Simon Dawson	46		SWE		18:40.9	1:52.0
93	Tom Sanft	33	Melbourne, VIC	AUS		18:41.0	1:52.1
94	Dan Paquette	43	West Springfield, MA	USA	University of Massachusetts Amherst	18:41.2	1:52.1
95	Giuseppe Z	35		ITA		18:41.4	1:52.1
96	Zoo Lander	42	Dubai	UAE		18:42.1	1:52.2
97	Tim Fallon	35	Princeton, NJ	USA		18:42.6	1:52.2
98	keith papa	32		USA	U.S. Army	18:42.7	1:52.2
99	Todd Nix	52	Annapolis, MD	USA	Navy	18:42.8	1:52.2
100	Ethan Stead	47	Vineyard Haven, MA	USA		18:43.5	1:52.3