Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | John Brock | 34 | Ham Lake, MN | USA | 19:57.5 | 1:59.7 | |
| 302 | Chris Taggart | 49 | USA | 19:58.6 | 1:59.8 | ||
| 303 | Søren Bernburg | 51 | DEN | 19:59.2 | 1:59.9 | ||
| 303 | Fredrik W | 35 | SWE | 19:59.2 | 1:59.9 | ||
| 305 | Rene Kuczewski | 44 | GER | 19:59.3 | 1:59.9 | ||
| 306 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 20:00.0 | 2:00.0 |
| 307 | Greg Parillo | 49 | USA | 20:00.5 | 2:00.0 | ||
| 307 | maxime benoit | 36 | CAN | 20:00.5 | 2:00.0 | ||
| 309 | Michael Mcilvenna | 32 | GBR | 20:00.7 | 2:00.0 | ||
| 309 | clément Hocq | 37 | FRA | 20:00.7 | 2:00.0 | ||
| 311 | Bryce Adams | 24 | CAN | 20:00.8 | 2:00.0 | ||
| 312 | Mariusz Stupinski | 38 | POL | 20:01.9 | 2:00.1 | ||
| 313 | Guilhermme Lisboa | 39 | Curitiba | BRA | 20:02.3 | 2:00.2 | |
| 313 | Tony ward | 57 | GBR | 20:02.3 | 2:00.2 | ||
| 315 | Damian Staniforth | 62 | GBR | 20:02.4 | 2:00.2 | ||
| 316 | Micha Vosse | 29 | GER | 20:03.0 | 2:00.3 | ||
| 317 | Shane Casey | 49 | MI | USA | 20:05.1 | 2:00.5 | |
| 318 | Mitch Helmer | 41 | GER | 20:06.4 | 2:00.6 | ||
| 318 | Michael Furnival | 43 | GBR | 20:06.4 | 2:00.6 | ||
| 318 | jovan Jovanovic | 36 | CAN | 20:06.4 | 2:00.6 | ||
| 321 | Dongseok Sohn | 46 | Uiwangshi | KOR | 20:06.8 | 2:00.6 | |
| 321 | Jon Wilmot | 46 | Fayetteville , NC | USA | U.S. Army Retired | 20:06.8 | 2:00.6 |
| 323 | michael kolodziej | 39 | USA | 20:06.9 | 2:00.6 | ||
| 324 | Mario Rivas | 55 | Saugus, CA | USA | 20:07.3 | 2:00.7 | |
| 325 | Dario Mihelj | 47 | Zagreb | CRO | 20:07.6 | 2:00.7 | |
| 326 | Jakub Merheim | 31 | SVK | 20:07.7 | 2:00.7 | ||
| 327 | Michal Kilian | 32 | POL | 20:07.8 | 2:00.7 | ||
| 327 | André Budzien | 60 | GER | 20:07.8 | 2:00.7 | ||
| 329 | Pat Allen | 37 | MA | USA | 20:08.4 | 2:00.8 | |
| 330 | Conor S | 38 | USA | 20:09.6 | 2:00.9 | ||
| 331 | Mike Durando | 37 | USA | 20:10.8 | 2:01.0 | ||
| 332 | Paul Askew | 58 | GBR | 20:10.9 | 2:01.0 | ||
| 333 | Martin Oakden | 40 | GBR | 20:11.2 | 2:01.1 | ||
| 334 | Lennart Nielsen | 45 | Skodborg | DEN | 20:11.3 | 2:01.1 | |
| 335 | Franck VEYSSIERE | 41 | FRA | 20:11.5 | 2:01.1 | ||
| 336 | Donald Pisha | 43 | USA | 20:11.8 | 2:01.1 | ||
| 337 | Aaron van der Reest | 41 | CAN | 20:14.5 | 2:01.4 | ||
| 338 | RJ White | 39 | Dallas, TX | USA | 20:14.6 | 2:01.4 | |
| 338 | Jessica Clawson | 38 | USA | 20:14.6 | 2:01.4 | ||
| 340 | Jonathan Payne | 44 | GBR | 20:14.9 | 2:01.4 | ||
| 340 | Sami Saarinen | 54 | SWE | 20:14.9 | 2:01.4 | ||
| 342 | Steph Steph | 53 | FRA | 20:15.1 | 2:01.5 | ||
| 343 | Don Bennett | 60 | Tampa, FL | USA | 20:15.2 | 2:01.5 | |
| 344 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 20:15.9 | 2:01.5 |
| 345 | Bernd K. | 60 | GER | GERMAN Rowers and FRIENDS United | 20:16.0 | 2:01.6 | |
| 346 | Phil Peaple | 45 | GBR | 20:16.3 | 2:01.6 | ||
| 347 | Gilles Grün | 36 | LUX | 20:16.4 | 2:01.6 | ||
| 348 | Eduardo Gonçalves de Andrade | 35 | Willemstad | CUW | 20:16.5 | 2:01.6 | |
| 349 | Denzil Simpson | 55 | GBR | 20:17.3 | 2:01.7 | ||
| 349 | Matthew Cooper | 38 | USA | 20:17.3 | 2:01.7 |