Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Guy Blasi | 33 | USA | 20:51.3 | 2:05.1 | ||
| 452 | Kevin Glover | 35 | Dallas, TX | USA | 20:53.4 | 2:05.3 | |
| 453 | Craig Dixon | 40 | GBR | 20:53.9 | 2:05.3 | ||
| 454 | Jerry Kenney | 50 | Arlington, VA | USA | Darkhorse Rowing | 20:54.8 | 2:05.4 |
| 455 | Geoff Sparrow | 41 | USA | 20:56.5 | 2:05.6 | ||
| 455 | Jure Malovrh | 29 | SLO | 20:56.5 | 2:05.6 | ||
| 455 | Thorsten Koch | 53 | NRW 🇩🇪 | GER | RowAlong | 20:56.5 | 2:05.6 |
| 458 | Peter Merola | 42 | USA | Darkhorse Rowing | 20:56.6 | 2:05.6 | |
| 459 | Justin Boren | 32 | USA | 20:56.7 | 2:05.6 | ||
| 460 | Mark Walsh | 63 | Halifax, NS | CAN | North Star Rowing Club, Dartmouth, N.S | 20:56.9 | 2:05.6 |
| 461 | Jason Ackrivo | 38 | Cherry Hill, NJ | USA | 20:57.1 | 2:05.7 | |
| 462 | 浩 程 | 32 | CHN | 20:57.3 | 2:05.7 | ||
| 463 | Rob Smith | 56 | GBR | 20:57.4 | 2:05.7 | ||
| 464 | Bradley Dupay | 45 | Dayton, MN | USA | 20:57.7 | 2:05.7 | |
| 465 | Daryl Perkins | 54 | USA | 20:58.0 | 2:05.8 | ||
| 466 | Holger Ulrich | 57 | 50389 | GER | 20:58.6 | 2:05.8 | |
| 467 | Michael Langlois | 43 | FRA | 20:59.4 | 2:05.9 | ||
| 468 | Gary Knighton | 54 | GBR | 20:59.5 | 2:05.9 | ||
| 469 | Rainer Minimax | 47 | Neustadt Wied | GER | 21:00.2 | 2:06.0 | |
| 470 | Philip Cappuccio | 44 | Egg Harbor Township, NJ | USA | 21:00.6 | 2:06.0 | |
| 471 | Matus Vernarsky | 32 | SVK | 21:00.8 | 2:06.0 | ||
| 472 | Victoria Glunt | 25 | Chapel Hill, NC | USA | Carolina Masters | 21:02.2 | 2:06.2 |
| 473 | Ryan Koolen | 47 | Banbury | GBR | 21:02.8 | 2:06.2 | |
| 474 | Jim Van Natta | 72 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 21:03.0 | 2:06.3 |
| 475 | Tyler Nichols | 36 | USA | 21:03.2 | 2:06.3 | ||
| 476 | Anthony Jones | 41 | Hereford | GBR | 21:03.4 | 2:06.3 | |
| 477 | David Clark | 55 | GBR | 21:04.3 | 2:06.4 | ||
| 478 | Andrew Vaino | 53 | USA | 21:04.4 | 2:06.4 | ||
| 479 | Ryan Zinburg | 30 | GER | 21:05.0 | 2:06.5 | ||
| 480 | Charlie Villar | 52 | GBR | 21:05.2 | 2:06.5 | ||
| 481 | Mark Campos | 55 | Rio Rancho, NM | USA | U.S. Army Veterans | 21:05.4 | 2:06.5 |
| 482 | Alex MacKay | 69 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 21:06.3 | 2:06.6 |
| 483 | Steve Leavitt | 37 | Sandy, UT | USA | 21:07.0 | 2:06.7 | |
| 483 | Marcel Mallon | 44 | FRA | 21:07.0 | 2:06.7 | ||
| 485 | James Thomas | 60 | USA | 21:07.3 | 2:06.7 | ||
| 485 | Dan Vatsky | 50 | USA | 21:07.3 | 2:06.7 | ||
| 485 | Lauren Dwyer | 34 | USA | 21:07.3 | 2:06.7 | ||
| 488 | Sharone Freed | 53 | GBR | 21:07.4 | 2:06.7 | ||
| 489 | Chulwoong Yoo | 41 | KOR | 21:08.8 | 2:06.8 | ||
| 490 | Scott Gordon | 30 | GBR | 21:09.4 | 2:06.9 | ||
| 491 | J La | 47 | USA | 21:09.7 | 2:06.9 | ||
| 492 | Victoria Malcolm | 38 | GBR | Warwick Boat Club | 21:10.1 | 2:07.0 | |
| 493 | Howard Moate | 57 | Selby | GBR | 21:10.3 | 2:07.0 | |
| 494 | Tag keun Lee | 41 | Seoul | KOR | RowingDang | 21:10.6 | 2:07.0 |
| 495 | Edmund Liang | 42 | RMV, CA | USA | 21:10.7 | 2:07.0 | |
| 496 | Brannan Croft | 51 | USA | 21:10.8 | 2:07.0 | ||
| 497 | Jan von Müller | 35 | GER | 21:10.9 | 2:07.0 | ||
| 498 | David Beyer | 46 | JB MDL, NJ | USA | U.S. Air Force | 21:11.0 | 2:07.1 |
| 499 | Mark Hatcher | 47 | GBR | 21:11.7 | 2:07.1 | ||
| 500 | Linas Zajankauskas | 55 | New york, NY | USA | 21:12.1 | 2:07.2 |