Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Linas Zajankauskas | 55 | New york, NY | USA | 21:12.1 | 2:07.2 | |
| 502 | Ville Perttilahti | 40 | FIN | 21:12.8 | 2:07.2 | ||
| 503 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 21:12.9 | 2:07.2 |
| 503 | Susan Turner | 38 | GBR | 21:12.9 | 2:07.2 | ||
| 505 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 21:13.3 | 2:07.3 |
| 506 | Tibor Horváth | 37 | HUN | 21:13.5 | 2:07.3 | ||
| 506 | PETE JOHNSON | 59 | Upholland | GBR | 21:13.5 | 2:07.3 | |
| 508 | Nora Schueler | 40 | CHN | 21:13.6 | 2:07.3 | ||
| 509 | Alon Oz | 42 | haifa | ISR | 21:13.8 | 2:07.3 | |
| 510 | Austin Lasiter | 32 | Salt Lake City, UT | USA | 21:14.1 | 2:07.4 | |
| 511 | Tim Carnes | 50 | USA | 21:14.3 | 2:07.4 | ||
| 512 | John Tracey | 51 | Hythe, Kent. | GBR | 21:14.5 | 2:07.4 | |
| 513 | clemente pediconi | 47 | ITA | 21:14.6 | 2:07.4 | ||
| 514 | Chris Jenkins | 34 | USA | 21:14.8 | 2:07.4 | ||
| 515 | Matjaz Fikfak | 33 | SLO | 21:15.0 | 2:07.5 | ||
| 516 | Tom Pundyk | 69 | CAN | 21:15.1 | 2:07.5 | ||
| 517 | Stefan Thompson | 33 | GBR | 21:15.2 | 2:07.5 | ||
| 518 | Scott Bush | 48 | Oradell, NJ | USA | 21:15.4 | 2:07.5 | |
| 519 | Jay Turner | 54 | Bristol | GBR | 21:15.5 | 2:07.5 | |
| 520 | Andrew Perkins | 58 | CAN | 21:16.7 | 2:07.6 | ||
| 521 | Lance Greco | 61 | USA | 21:16.8 | 2:07.6 | ||
| 522 | Jason Fisher | 43 | USA | 21:17.1 | 2:07.7 | ||
| 523 | Joshua Cohen | 51 | JPN | 21:17.2 | 2:07.7 | ||
| 524 | Marte Einan Mikalsen | 31 | NOR | 21:17.5 | 2:07.7 | ||
| 525 | Dan Martin | 67 | Austin, TX | USA | Ro Fitness Austin | 21:17.6 | 2:07.7 |
| 525 | Russell Smith | 50 | Fremont, CA | USA | 21:17.6 | 2:07.7 | |
| 525 | Rob Kozlowski | 47 | USA | 21:17.6 | 2:07.7 | ||
| 528 | Anne Goffin | 42 | USA | 21:17.7 | 2:07.7 | ||
| 529 | Richard Grevatt | 56 | GBR | 21:17.8 | 2:07.7 | ||
| 529 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 21:17.8 | 2:07.7 |
| 531 | John Weil | 71 | New Orleans, LA | USA | 21:18.1 | 2:07.8 | |
| 532 | Devin Hirning | - | Fort Collins, CO | USA | 21:19.4 | 2:07.9 | |
| 533 | G Dahms | 59 | USA | 21:20.5 | 2:08.0 | ||
| 534 | Jens Karlmark | 43 | SWE | 21:21.7 | 2:08.1 | ||
| 535 | Andrew Sinclair | 43 | GBR | 21:21.9 | 2:08.1 | ||
| 536 | Stefan Tweraser | 53 | Wien | AUT | 21:22.1 | 2:08.2 | |
| 537 | Florian Däubler | 29 | GER | 21:22.4 | 2:08.2 | ||
| 538 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 21:23.1 | 2:08.3 |
| 539 | Al Knight | 65 | POR | 21:23.2 | 2:08.3 | ||
| 540 | eugene smets | 53 | Vlijmen | NED | 21:23.5 | 2:08.3 | |
| 541 | Monty Bayer | 33 | AUT | 21:23.7 | 2:08.3 | ||
| 541 | Re Hi | 30 | BOL | 21:23.7 | 2:08.3 | ||
| 543 | William Richmond | 63 | Richland, WA | USA | 21:24.3 | 2:08.4 | |
| 543 | Evan Emmink | 39 | NED | 21:24.3 | 2:08.4 | ||
| 545 | Ben Houldsworth | 49 | GBR | 21:24.6 | 2:08.4 | ||
| 546 | Richard Rovner | 60 | Natick, MA | USA | 21:25.0 | 2:08.5 | |
| 547 | Jason Gutzmore | 48 | GBR | 21:25.1 | 2:08.5 | ||
| 547 | Viceroy Fizzlebottom | 33 | USA | 21:25.1 | 2:08.5 | ||
| 549 | Tse-yong Yao | 52 | WA | USA | 21:25.2 | 2:08.5 | |
| 550 | Andreas Andersson | 39 | FIN | 21:25.4 | 2:08.5 |