Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Pete Emslie | 52 | Perth | GBR | 20:19.4 | 2:01.9 | |
| 351 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 20:19.4 | 2:01.9 | |
| 353 | Casey Nelson | 38 | USA | 20:19.7 | 2:01.9 | ||
| 354 | Adérito Silva | 52 | Lisboa | POR | 20:20.2 | 2:02.0 | |
| 355 | Nadejny Dochodca | 59 | SVK | 20:20.4 | 2:02.0 | ||
| 355 | Ryan M | 36 | USA | 20:20.4 | 2:02.0 | ||
| 357 | Will Tisdale | 40 | Selby | GBR | 20:20.5 | 2:02.0 | |
| 357 | Attila Kovacs | 46 | Budapest | HUN | 20:20.5 | 2:02.0 | |
| 359 | Sean Fitzsimons | 56 | GBR | 20:20.6 | 2:02.0 | ||
| 360 | Justin King | 38 | AUS | 20:20.7 | 2:02.0 | ||
| 361 | Michael Egorov | 36 | Tomsk | HON | 20:21.8 | 2:02.1 | |
| 362 | Mark Oetken | 69 | Fort Myers, FL | USA | 20:22.3 | 2:02.2 | |
| 363 | Vincent Beausoleil | - | QC | CAN | 20:22.5 | 2:02.2 | |
| 364 | Brendan McCarthy | 53 | Stalbridge | GBR | UK Rowers | 20:22.9 | 2:02.2 |
| 365 | Jeff Putnam | 63 | Idaho Falls, ID | USA | TEAM MELALEUCA | 20:23.1 | 2:02.3 |
| 366 | Joel Fuchs | 32 | IA | USA | 20:23.7 | 2:02.3 | |
| 366 | andrew shirley | 57 | GBR | 20:23.7 | 2:02.3 | ||
| 368 | Brian Brecheisen | 40 | TX | USA | Fort Worth Rowing Club | 20:24.1 | 2:02.4 |
| 369 | Josh Whitaker | 40 | Odessa, MO | USA | 20:24.2 | 2:02.4 | |
| 369 | Nuno Costa | 42 | RSA | Ravens Boat Club Victoria Lake, S Africa | 20:24.2 | 2:02.4 | |
| 371 | Stephen Baum | 40 | USA | 20:24.5 | 2:02.4 | ||
| 371 | Matt Raasch-Sotinwa | 51 | GBR | 20:24.5 | 2:02.4 | ||
| 373 | Mikel Lersundi | 51 | Errenteria | ESP | 20:25.4 | 2:02.5 | |
| 374 | jacob van egmond | 36 | NED | 20:25.6 | 2:02.5 | ||
| 375 | Brad Umbaugh | 44 | USA | 20:25.9 | 2:02.5 | ||
| 376 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 20:26.3 | 2:02.6 | |
| 377 | Dave Stitt | 62 | GBR | 20:26.8 | 2:02.6 | ||
| 378 | Alexander Weiss | 33 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 20:27.1 | 2:02.7 |
| 379 | Matt Elder | 52 | GBR | 20:27.8 | 2:02.7 | ||
| 379 | Santiago Juarez | 28 | Brantford, ON | CAN | 20:27.8 | 2:02.7 | |
| 381 | Ross Van Reenen | 56 | Hoedspruit | RSA | 20:28.5 | 2:02.8 | |
| 382 | JF Hardy | 47 | Poquoson, VA | USA | U.S. Navy Aircrewmen | 20:28.9 | 2:02.8 |
| 383 | P Y | 62 | AUS | 20:29.0 | 2:02.9 | ||
| 383 | Alessandro Loss | 49 | ITA | 20:29.0 | 2:02.9 | ||
| 383 | Alejandro Giraldo | 50 | Cali | COL | 20:29.0 | 2:02.9 | |
| 386 | Frode Dahl | 47 | NOR | 20:29.1 | 2:02.9 | ||
| 387 | Felix Schulze-Bertelsen | 42 | NOR | 20:29.2 | 2:02.9 | ||
| 388 | Daniel Torres | 46 | Spring Branch , TX | USA | 20:29.9 | 2:02.9 | |
| 388 | Waldemar Piekarski | 42 | DEN | 20:29.9 | 2:02.9 | ||
| 390 | steven santamorena | 52 | NY | USA | 20:32.0 | 2:03.2 | |
| 391 | Matthieu Cailliet | 44 | FRA | 20:32.2 | 2:03.2 | ||
| 392 | Ycoty A | 47 | NED | Exercise Voorburg | 20:32.3 | 2:03.2 | |
| 392 | Eoin Higgins | 48 | IRL | 20:32.3 | 2:03.2 | ||
| 394 | Laurent Le Flohic | 51 | FRA | 20:32.6 | 2:03.2 | ||
| 395 | Ross Pitcairn | 44 | USA | 20:33.5 | 2:03.3 | ||
| 395 | Geoff Greene | 51 | Alexandria, VA | USA | 20:33.5 | 2:03.3 | |
| 397 | Bruce Stapleton | 64 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 20:33.7 | 2:03.3 |
| 398 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 20:34.3 | 2:03.4 |
| 399 | Tony Gibbs | 56 | NZL | 20:34.7 | 2:03.4 | ||
| 400 | Brandon Wilson | 39 | USA | 20:34.8 | 2:03.4 |