Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | William Turner | 23 | GBR | 20:34.9 | 2:03.4 | ||
| 401 | Neilson Woodman | 34 | CAN | 20:34.9 | 2:03.4 | ||
| 403 | Michael Tarrant | 49 | Thatcham | GBR | 20:35.2 | 2:03.5 | |
| 404 | Francois Delaunay | 45 | FRA | 20:35.4 | 2:03.5 | ||
| 405 | Eric Clark | 46 | Mount Pleasant, MI | USA | 20:35.5 | 2:03.5 | |
| 406 | Daniel Wasser | 60 | Weaverville, NC | USA | 20:36.6 | 2:03.6 | |
| 407 | Bob Cook | 46 | CAN | 20:37.2 | 2:03.7 | ||
| 408 | John Sprague | 51 | Stuttgart | GER | 20:37.5 | 2:03.7 | |
| 409 | Alexander Edward | 24 | CAN | 20:37.8 | 2:03.7 | ||
| 410 | Ismo Noronen | 48 | Vantaa | FIN | 20:37.9 | 2:03.7 | |
| 411 | Dave Fortier | 43 | CAN | 20:38.6 | 2:03.8 | ||
| 412 | William Connolly | 61 | USA | 20:39.1 | 2:03.9 | ||
| 413 | Matt Naylor | 51 | NJ | USA | 20:39.6 | 2:03.9 | |
| 414 | Mark Overstreet | 52 | Chicagoland, IL | USA | U.S. Navy Veteran | 20:39.7 | 2:03.9 |
| 415 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 20:39.8 | 2:03.9 |
| 416 | Brandon Harrell | 62 | USA | 20:40.3 | 2:04.0 | ||
| 417 | Andy Fidler | 46 | CA | USA | 20:40.8 | 2:04.0 | |
| 418 | Bleddyn Williams | 52 | GBR | 20:41.1 | 2:04.1 | ||
| 419 | David Hiley | 42 | GBR | 20:41.2 | 2:04.1 | ||
| 420 | Ralf Zimmermann | 43 | Mühldorf | GER | 20:41.5 | 2:04.1 | |
| 421 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 20:41.6 | 2:04.1 |
| 422 | Guy Nesbitt | 52 | Highclere | GBR | Free Spirits | 20:42.3 | 2:04.2 |
| 423 | Shaun Ryan | 36 | GBR | 20:42.6 | 2:04.2 | ||
| 424 | Frank Mierzwa | 52 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 20:43.2 | 2:04.3 |
| 425 | Brenden Dawson | 43 | AUS | 20:43.6 | 2:04.3 | ||
| 425 | Raul Cabrera | 37 | USA | 20:43.6 | 2:04.3 | ||
| 425 | George Wu | 41 | CHN | 20:43.6 | 2:04.3 | ||
| 428 | Gerrit Zwiggelaar | 54 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 20:44.4 | 2:04.4 |
| 429 | Drew Henning | 39 | Omaha, NE | USA | CrossFit Millard | 20:44.5 | 2:04.4 |
| 430 | Anders Pedersen | 64 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 20:45.1 | 2:04.5 |
| 430 | Michael Haggis-Powell | 42 | GBR | 20:45.1 | 2:04.5 | ||
| 432 | Sebastiano Natale | 40 | GER | 20:45.5 | 2:04.5 | ||
| 433 | Shaunak Intwala | 33 | USA | 20:45.6 | 2:04.5 | ||
| 434 | Luke Burns | 38 | Brisbane , QLD | AUS | 20:46.8 | 2:04.6 | |
| 435 | Carlos C | - | Reading | GBR | IT Recall Ltd | 20:47.0 | 2:04.7 |
| 436 | Luke Hampton | 47 | USA | 20:47.2 | 2:04.7 | ||
| 437 | Danijel Farkas | 49 | USA | 20:47.4 | 2:04.7 | ||
| 438 | Matt Kelley | 44 | Chicago, IL | USA | 20:47.5 | 2:04.7 | |
| 439 | Mathieu Lariviere | 40 | FRA | FRENCH INDOOR ROWERS TEAM | 20:47.8 | 2:04.7 | |
| 440 | Richard Gray | 53 | AUS | 20:48.0 | 2:04.8 | ||
| 441 | Robert Brackett | 40 | USA | 20:48.1 | 2:04.8 | ||
| 442 | Andrew Betteridge | 35 | PA | USA | 20:48.2 | 2:04.8 | |
| 443 | Chris Cartwright | 65 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 20:48.7 | 2:04.8 |
| 443 | Jon-Michael Knapp | 41 | USA | 20:48.7 | 2:04.8 | ||
| 445 | John Torrone | 46 | USA | 20:49.7 | 2:04.9 | ||
| 446 | Ilya Tarasov | 39 | UNAFF | 20:49.8 | 2:04.9 | ||
| 447 | xiaogeng Yuan | 46 | Urumqi | CHN | 20:50.0 | 2:05.0 | |
| 448 | Lukas Neiger | 37 | SUI | 20:50.1 | 2:05.0 | ||
| 449 | Seth Rothschild | 32 | Littleton, MA | USA | 20:50.6 | 2:05.0 | |
| 450 | J Vissers | 41 | Brunswick West, VIC | AUS | 20:51.0 | 2:05.1 |