Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mark Bernhardt | 43 | CHICHESTER | GBR | 16:48.1 | 1:40.8 | |
| 2 | Mike Lamothe | 49 | CAN | 17:21.8 | 1:44.1 | ||
| 3 | sam walsh | 40 | GBR | 17:22.8 | 1:44.2 | ||
| 4 | Ryan McGill | 40 | Aughabrack | IRL | 17:29.9 | 1:44.9 | |
| 5 | Alexis Militis | 42 | FIN | 17:30.8 | 1:45.0 | ||
| 6 | Ethan Wasil | 29 | USA | 17:38.9 | 1:45.8 | ||
| 7 | Stephen Esslemont | 47 | Livingston | GBR | 17:41.1 | 1:46.1 | |
| 8 | Jon Wynn | 55 | North Petherton | GBR | 17:41.3 | 1:46.1 | |
| 9 | Bruce Wayne | 43 | NSW | AUS | 17:45.0 | 1:46.5 | |
| 10 | Roman Thöni | 32 | Wallisellen | SUI | 17:49.9 | 1:46.9 | |
| 11 | christophe debrun | 40 | FRA | 17:53.1 | 1:47.3 | ||
| 12 | Bert Kwan | 47 | Hong Kong | HKG | 18:12.9 | 1:49.2 | |
| 13 | Mijail Pedrini Poletti | 34 | Montevideo | URU | 18:19.9 | 1:49.9 | |
| 14 | Daniel Pett | 46 | GBR | 18:26.7 | 1:50.6 | ||
| 15 | Julian Hine | 53 | Melbourne, VIC | AUS | 18:31.6 | 1:51.1 | |
| 16 | Joshua Cherwinski | 41 | West greenwich, RI | USA | TEAM OARSOME IRC | 18:43.0 | 1:52.3 |
| 17 | Chris Ramsden | 40 | GBR | 18:45.8 | 1:52.5 | ||
| 18 | Jonathan Brenner | 29 | FIN | 18:46.6 | 1:52.6 | ||
| 19 | Bartolomeo Denk | 36 | GER | 18:47.7 | 1:52.7 | ||
| 20 | Fredrik Lindberg | 46 | SWE | 18:50.5 | 1:53.0 | ||
| 21 | Markus Brandstetter | 32 | AUT | 18:57.0 | 1:53.7 | ||
| 22 | Gary George-Roberts | 50 | GBR | 18:59.2 | 1:53.9 | ||
| 23 | Radek Dutkiewicz | 48 | USA | 19:00.7 | 1:54.0 | ||
| 24 | Jørn Refseth | 43 | NOR | 19:03.2 | 1:54.3 | ||
| 25 | Ty Seaton | 36 | AUS | 19:03.4 | 1:54.3 | ||
| 26 | Brandon Kelley | 37 | USA | 19:04.0 | 1:54.4 | ||
| 27 | Gareth Redding | 33 | GBR | 19:04.6 | 1:54.4 | ||
| 28 | Collin Green | 32 | USA | 19:06.8 | 1:54.6 | ||
| 29 | William Lipinski | 38 | USA | 19:09.5 | 1:54.9 | ||
| 30 | Mark Meadows | 49 | Poway, CA | USA | University of Arizona | 19:14.5 | 1:55.4 |
| 31 | Edwige Alfred | 43 | FRA | 19:17.4 | 1:55.7 | ||
| 32 | Dieter Hopper | 41 | NSW | AUS | 19:17.7 | 1:55.7 | |
| 33 | Steve H | 47 | USA | 19:25.6 | 1:56.5 | ||
| 34 | Fletcher Brown | 44 | USA | 19:27.0 | 1:56.7 | ||
| 35 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 19:32.2 | 1:57.2 |
| 36 | Hector T | 34 | USA | 19:33.7 | 1:57.3 | ||
| 37 | Benjamin Zauner | 37 | USA | 19:35.4 | 1:57.5 | ||
| 38 | Joe Squeo | 25 | USA | 19:39.7 | 1:57.9 | ||
| 39 | Yanis Benchikh | 26 | SUI | 19:40.4 | 1:58.0 | ||
| 40 | Sinead Boyd | 32 | GBR | 19:42.6 | 1:58.2 | ||
| 41 | Brad Czarnec | 51 | CT | USA | 19:43.2 | 1:58.3 | |
| 42 | Bren de Bruijn | 48 | Dublin | IRL | 19:44.1 | 1:58.4 | |
| 43 | Manuela Cupic | 49 | GER | 19:45.7 | 1:58.5 | ||
| 44 | Eric Legris | 50 | CAN | 19:53.3 | 1:59.3 | ||
| 45 | Bogdan-Boro Milin | 52 | Zadar | CRO | 19:54.8 | 1:59.4 | |
| 46 | John McElhone | 41 | Doire | IRL | 19:56.3 | 1:59.6 | |
| 47 | Mark Mendoza | 44 | Dubai | UAE | 20:00.5 | 2:00.0 | |
| 48 | clayton johnson | 35 | USA | 20:02.5 | 2:00.2 | ||
| 49 | Oliver Curwen | 18 | GBR | 20:03.4 | 2:00.3 | ||
| 50 | Tim Steffen | 32 | AFG | 20:05.1 | 2:00.5 |