Workout of the Day

« November 22, 2022 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Patrick Hasenjager	-	Kansas City, MO	USA		20:06.8	2:00.6
52	Tereza Horejsova	42		CZE	TEAM OARSOME IRC	20:09.3	2:00.9
53	Ben Revill	36	Falmouth	GBR		20:09.5	2:00.9
54	Rachel Cook	35		USA		20:12.2	2:01.2
55	john mclaughlin	56	Hampton	USA		20:19.9	2:01.9
56	Matt Coppola	40		USA		20:26.5	2:02.6
57	Marcus Grijalva	45	El Paso, TX	USA		20:27.7	2:02.7
58	Kenton McCosh	27		USA		20:40.6	2:04.0
59	Charlie Cutting	26		GBR		20:42.6	2:04.2
60	Stephanie Wolfgang	33	WI	USA		20:47.9	2:04.7
61	Barbara ROBIN	26		FRA		20:55.2	2:05.5
62	Todd Loiacono	48		USA	Concept2, Inc, Morrisville, VT	21:02.4	2:06.2
63	Simon Walters	50		GBR		21:03.0	2:06.3
64	Jacob Edwards	27		USA		21:04.5	2:06.4
65	Christopher French	38		GBR		21:05.4	2:06.5
66	Francis Druyer	42		FRA		21:13.5	2:07.3
67	Eric Kukula	43		USA		21:19.6	2:07.9
68	rebecca ramsden	42		GBR		21:19.9	2:07.9
69	Isaac Bonilla	33		USA		21:21.1	2:08.1
70	Meredith Carpenter	35	Edgecomb, ME	USA		21:28.4	2:08.8
71	Benoît Barthélémy	28		FRA		21:30.5	2:09.0
72	Matthew Koval	58		AUS	The Diamonds (Over Sixties Erging Group)	21:31.1	2:09.1
73	Kelly Wu	32		CAN		21:33.2	2:09.3
74	Anthony Murph	37		GBR		21:35.2	2:09.5
75	Thomas B	44		FRA		21:35.7	2:09.5
76	Abby Romme	43	Rochester, MN	USA	CrossFit Credence	21:41.1	2:10.1
77	Jessica McCluskey	37		USA		21:41.3	2:10.1
78	Gary Bryson	35	PE	CAN	reddit /r/ rowing	21:46.8	2:10.6
79	Aled Phillips	49		GBR		21:59.2	2:11.9
80	Haley Rickert	35		USA		21:59.7	2:11.9
81	Matthew Smith	43		USA		22:05.0	2:12.5
82	Paul Howard	62	Matlock	GBR	The Diamonds (Over Sixties Erging Group)	22:10.8	2:13.0
83	Horst Maier	61	Neuötting	GER	GERMAN Rowers and FRIENDS United	22:19.7	2:13.9
84	Dirk Brenner	29		GER		22:22.0	2:14.2
85	David Craven	78		GBR		22:33.3	2:15.3
86	Amanda Bracken	43		USA		22:36.4	2:15.6
87	Kara Matthews	29		USA		22:54.7	2:17.4
88	Tristan Philippe	44		GBR		23:00.6	2:18.0
89	Kayla Bender	31		USA		23:06.6	2:18.6
90	Sarah Hailwood	30		GBR		23:11.7	2:19.1
91	Terrie Tauferner	45		USA		23:22.0	2:20.2
92	Alexandra Congleton	32		USA		23:36.2	2:21.6
93	Natalie Boudreau	38	quispamsis, NB	CAN		23:37.5	2:21.7
94	Joonsung Lee	40	Yongin	KOR		23:38.3	2:21.8
95	Jason Ince	34		USA	University of California, Davis	23:43.8	2:22.3
96	Dania Provencher	31	QC	CAN		23:49.1	2:22.9
97	Jo Davis	37		GBR		23:53.5	2:23.3
98	Jenn Beck	52	Salt Lake City, UT	USA		23:57.4	2:23.7
99	Mike Rittenhouse	55		USA		24:09.8	2:24.9
100	Maya Walker	56	Dunbarton, NH	USA		24:18.1	2:25.8