Workout of the Day
« November 22, 2022 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Martin Melland | 38 | NOR | 19:42.8 | 1:58.2 | ||
| 252 | Magnus Bergfors | 47 | SWE | 19:43.2 | 1:58.3 | ||
| 253 | James Beech | 44 | Auckland | NZL | West End Rowing Club | 19:43.3 | 1:58.3 |
| 254 | Matt Crofts | 44 | Cheshire | GBR | 19:43.5 | 1:58.3 | |
| 255 | John Odonnell | 42 | GBR | 19:43.7 | 1:58.3 | ||
| 256 | Yuchan Jung | 40 | KOR | 19:44.4 | 1:58.4 | ||
| 257 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 19:44.7 | 1:58.4 |
| 258 | Ryan! Mason | 40 | Bozeman, MT | USA | 19:45.1 | 1:58.5 | |
| 259 | Jordan Van Lancker | 26 | BEL | 19:45.2 | 1:58.5 | ||
| 260 | Stephen Mattes | 52 | AUS | 19:45.7 | 1:58.5 | ||
| 261 | Dan Bang | 47 | DEN | 19:45.8 | 1:58.5 | ||
| 262 | 弦 何 | 73 | CHN | 亦可赛艇 | 19:46.0 | 1:58.6 | |
| 263 | Michael Nowak | 56 | Mystic, CT | USA | Stonington High School | 19:46.2 | 1:58.6 |
| 264 | Marcos Gomez | 48 | ZARAGOZA | ESP | 19:46.7 | 1:58.6 | |
| 265 | Ken Lau | 34 | Shenzhen | CHN | 19:46.8 | 1:58.6 | |
| 265 | Ralph Neuff | 47 | GBR | 19:46.8 | 1:58.6 | ||
| 267 | Paul Hoodless | 43 | GBR | 19:47.3 | 1:58.7 | ||
| 268 | Jim Lehnberg | 69 | Lewisville, NC | USA | 19:47.5 | 1:58.7 | |
| 269 | Jonathan Conway | 41 | Pasco, WA | USA | 19:47.6 | 1:58.7 | |
| 270 | Tom Timmons | 66 | OH | USA | TEAM MELALEUCA | 19:48.9 | 1:58.8 |
| 271 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 19:49.5 | 1:58.9 | |
| 272 | John Van Dis | 50 | USA | 19:49.6 | 1:58.9 | ||
| 272 | Steve Hammel | 71 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:49.6 | 1:58.9 |
| 274 | Matthias F. | 35 | GER | 19:50.2 | 1:59.0 | ||
| 275 | Lau Rasmussen | 38 | DEN | 19:50.5 | 1:59.0 | ||
| 276 | mark price | 55 | GBR | 19:50.8 | 1:59.0 | ||
| 277 | Adam Hanks | 38 | USA | 19:50.9 | 1:59.0 | ||
| 278 | Christophe JEANTON | 49 | Toulouse | FRA | 19:51.2 | 1:59.1 | |
| 279 | Lawrence Wood | 50 | Muscat | OMA | 19:51.3 | 1:59.1 | |
| 280 | Lucas McEliece | 30 | USA | 19:52.9 | 1:59.2 | ||
| 281 | Blah Blah | 50 | USA | 19:53.4 | 1:59.3 | ||
| 282 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 19:53.5 | 1:59.3 |
| 283 | David Anthony | 35 | USA | 19:54.0 | 1:59.4 | ||
| 284 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 19:54.3 | 1:59.4 | |
| 285 | Modestas Tamutis | 45 | Klaipeda | LTU | 19:54.4 | 1:59.4 | |
| 286 | Sam Morley | 38 | Sheffield | GBR | 19:55.1 | 1:59.5 | |
| 287 | Adam Goldstein | 62 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:55.5 | 1:59.5 |
| 288 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 19:55.7 | 1:59.5 |
| 288 | Marco Isola | 47 | ITA | 19:55.7 | 1:59.5 | ||
| 290 | Michael Feola | 33 | USA | USMC Veterans | 19:55.8 | 1:59.5 | |
| 291 | Michael Weber | 50 | USA | 19:56.0 | 1:59.6 | ||
| 292 | Troy Dalla-Costa | 50 | WA | AUS | 19:56.2 | 1:59.6 | |
| 293 | Markus Krümmer | 37 | GER | 19:56.6 | 1:59.6 | ||
| 294 | Rob McMichael | 66 | Mendham, NJ | USA | Team Diamonds | 19:56.7 | 1:59.6 |
| 295 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 19:56.9 | 1:59.6 | |
| 295 | Eric St-Amant | 43 | CAN | 19:56.9 | 1:59.6 | ||
| 297 | Dylan Keys | 35 | AUS | 19:57.1 | 1:59.7 | ||
| 298 | Al Deal | 39 | GBR | 19:57.3 | 1:59.7 | ||
| 298 | Russ Parry | 46 | USA | 19:57.3 | 1:59.7 | ||
| 300 | Richard Stowers | 33 | Richmond, VA | USA | 19:57.4 | 1:59.7 |