Workout of the Day
« November 25, 2022 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Liam S | 11 | WA | USA | 2,760m | 2:53.9 | |
| 52 | Torin Lynch | 15 | GBR | 2,736m | 2:55.4 | ||
| 53 | Baris Gomleksizoglu | 46 | Kortenberg | BEL | 2,685m | 2:58.7 | |
| 54 | Doris Ellen Reese | 68 | Kiel | GER | FIZ Kiel -VfG e.V. Kiel Olshausenstrasse | 2,340m | 3:25.1 |
| 55 | yakuso 余 | 29 | CHN | 2,239m | 3:34.3 |