Workout of the Day
« December 6, 2022 »
5000m with rate changes (BikeErg: 10,000m)
5000m with rate changes every 1000m. RowErg: 22/24/26/24/22 SkiErg: 32/34/36/34/32 BikeErg: 70/80/90/80/70 (changes every 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Patrick Dowd | 54 | Pittsburgh, PA | USA | 25:15.9 | 2:31.5 | |
| 52 | Bonnie Schollema | 37 | NED | 25:29.5 | 2:32.9 | ||
| 53 | Diane Phillips | 56 | Indianapolis | USA | PitFit Training | 25:29.6 | 2:32.9 |
| 54 | Linas Zajankauskas | 55 | New york, NY | USA | 25:40.8 | 2:34.0 | |
| 55 | Axel Borgdén | 31 | SWE | 25:45.3 | 2:34.5 | ||
| 56 | Ruud van Swieten | 65 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 25:47.0 | 2:34.7 |
| 57 | Michael Hines | 57 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 27:34.1 | 2:45.4 |
| 58 | Catiuscia Giada Colbrelli-Nardini | 34 | SUI | 27:56.6 | 2:47.6 | ||
| 59 | Toscha Stopar | 52 | AUS | 28:10.3 | 2:49.0 | ||
| 60 | Anthony Courtney | 31 | USA | 28:13.5 | 2:49.3 | ||
| 61 | Dan Kap | 50 | GER | 28:54.3 | 2:53.4 | ||
| 62 | Chad Olsen | 56 | USA | 29:30.9 | 2:57.0 | ||
| 63 | Andrew Burnett | - | GBR | 29:33.1 | 2:57.3 | ||
| 64 | Tim McCorcle | 60 | Seattle, WA | USA | UCanRow2 | 29:40.5 | 2:58.0 |
| 65 | Danijel Perkovic | 51 | Karlovac | CRO | 31:42.0 | 3:10.2 | |
| 66 | Courtney Courtney | 26 | USA | 37:20.0 | 3:44.0 | ||
| 67 | David Rieger | 34 | GER | 41:49.5 | 4:10.9 |