Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Matthias Dietrich | 53 | Hirschberg | GER | 16:55.2 | 2:25.0 | |
| 52 | Mary Petersen | 31 | Denver, CO | USA | 17:03.9 | 2:26.2 | |
| 53 | Matt Worley | 55 | Dublin, OH | USA | 17:09.3 | 2:27.0 | |
| 54 | Hilary Penrod | 39 | Bixby, OK | USA | 17:10.8 | 2:27.2 | |
| 55 | Anne Albers | 54 | Upper Arlington, OH | USA | Greater Dayton Rowing Association | 17:11.9 | 2:27.4 |
| 56 | Ryan Eaton | 51 | CAN | 17:28.9 | 2:29.8 | ||
| 57 | Isac Andrian | 43 | ROU | 18:04.2 | 2:34.8 | ||
| 58 | Bonnie Schollema | 37 | NED | 18:13.0 | 2:36.1 | ||
| 59 | K Durham | 63 | Bruce Twp, MI | USA | RowPro Rowers | 18:29.0 | 2:38.4 |
| 60 | Jaidev Shah | 43 | Valsad GJ | IND | 19:08.9 | 2:44.1 | |
| 61 | Paul Skiba | 63 | Las Cruces, NM | USA | The Diamonds (Over Sixties Erging Group) | 19:30.3 | 2:47.1 |
| 62 | Courtney Courtney | 26 | USA | 19:34.2 | 2:47.7 | ||
| 63 | Marcia Mueller | 68 | Portland, OR | USA | 50Plus | 21:03.6 | 3:00.5 |
| 64 | Gary Martin | 62 | Troon | GBR | 21:44.7 | 3:06.3 | |
| 65 | Gloria Ikossi | 66 | USA | 24:56.5 | 3:33.7 |