Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Terry T 63 USA 2,425 2:28.4
52 Tony Iniguez 52 USA 2,400 2:30.0
53 Joey Widmer 33 USA 2,341 2:33.7
53 Mitchell Phariss 62 USA 2,341 2:33.7
55 Scott Petri 45 USA 2,337 2:34.0
56 Jim Ingram 54 USA 2,335 2:34.1
57 Simon Beamish 35 GBR 2,330 2:34.5
58 michael braden 50 USA 2,329 2:34.5
59 Nick Hildebidle 42 USA 2,318 2:35.3
60 Brenda Mans 41 BEL 2,256 2:39.5
61 Amaury Siqueira 56 USA 2,242 2:40.5
62 Amy Xu 54 USA 2,192 2:44.2
63 Sharla Starker 49 USA 2,092 2:52.0
64 yakuso 余 30 CHN 1,954 3:04.2