Workout of the Day
« December 24, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 3,691m | 1:37.5 |
| 2 | Scott Allen | 36 | GBR | 3,634m | 1:39.0 | ||
| 3 | Anthony Lee | 50 | SA | AUS | 3,590m | 1:40.2 | |
| 4 | Alex Kevan | 43 | GBR | 3,560m | 1:41.1 | ||
| 5 | Gabriele Lazzarini | 35 | ITA | 3,553m | 1:41.3 | ||
| 6 | Danny Porras | 23 | USA | 3,544m | 1:41.5 | ||
| 7 | Jeremy Martin | 59 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 3,537m | 1:41.7 |
| 8 | Omar Hajdarevic | 29 | SWE | 3,533m | 1:41.8 | ||
| 9 | Kevin Tankard | 58 | SA | AUS | 3,508m | 1:42.6 | |
| 10 | Aric Isfeld | 39 | USA | 3,492m | 1:43.0 | ||
| 11 | Chris Merrill | 48 | Clifton Park, NY | USA | Peloton Rowing Club | 3,472m | 1:43.6 |
| 12 | Randy Biederstedt | 56 | USA | 3,453m | 1:44.2 | ||
| 13 | Christian Rondanelli | 49 | San Pedro de la Paz | CHI | Club de Remo Canottieri Italiano | 3,448m | 1:44.4 |
| 14 | Miroslav Šipka | 33 | Sokolov | CZE | 3,447m | 1:44.4 | |
| 15 | Louis Ross | 17 | Armidale, NSW | AUS | 3,446m | 1:44.4 | |
| 16 | Brian Vernetti | 35 | USA | 3,442m | 1:44.5 | ||
| 17 | Logan Freeman | 32 | Kansas City, MO | USA | 3,438m | 1:44.7 | |
| 18 | TJ Bodnar | 37 | Racine, WI | USA | GARAGEATHLETE | 3,437m | 1:44.7 |
| 19 | James Ellis | 40 | USA | 3,431m | 1:44.9 | ||
| 20 | Nikolay Hadjiev | 47 | CAN | 3,429m | 1:44.9 | ||
| 21 | michael flood | 44 | dubuque , IA | USA | 3,415m | 1:45.4 | |
| 22 | George Grills | 50 | Decatur | USA | U.S. Coast Guard | 3,412m | 1:45.5 |
| 23 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 3,411m | 1:45.5 | |
| 24 | Greg Bonikowske | 38 | USA | 3,410m | 1:45.5 | ||
| 25 | Rich Knell-Moore | 46 | Leeds | GBR | 3,404m | 1:45.7 | |
| 26 | federico busetto | 30 | ITA | 3,396m | 1:46.0 | ||
| 27 | Rudy Grilli | 43 | St-Jérôme, QC | ITA | 3,394m | 1:46.0 | |
| 28 | Kurtis Gregory | 36 | USA | 3,392m | 1:46.1 | ||
| 29 | Trevor Asti | 45 | Detroit, MI | USA | 3,388m | 1:46.2 | |
| 30 | Franck Schaller | 37 | SIN | 3,375m | 1:46.6 | ||
| 31 | Scott Cameron | 46 | Newcastle, NSW | AUS | 3,374m | 1:46.6 | |
| 32 | Drew Christensen | 39 | USA | 3,372m | 1:46.7 | ||
| 33 | Andy Turner | 54 | Sydney, NSW | AUS | 3,371m | 1:46.7 | |
| 34 | Johannes Bartosch | 62 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 3,370m | 1:46.8 |
| 35 | Dave Adams | 41 | Essex Jct, VT | USA | 3,362m | 1:47.0 | |
| 36 | Poten Cencp | 32 | GBR | 3,360m | 1:47.1 | ||
| 37 | Jon H | 36 | GER | 3,355m | 1:47.3 | ||
| 37 | Pete Kuefler | 32 | AB | CAN | 3,355m | 1:47.3 | |
| 39 | Thibaud Petit | 37 | FRA | 3,350m | 1:47.4 | ||
| 39 | Brandon Fields | 45 | USA | 3,350m | 1:47.4 | ||
| 41 | Peter Holland | 38 | GBR | 3,348m | 1:47.5 | ||
| 42 | Stuart Barham | 53 | GBR | Hockley Gym | 3,347m | 1:47.5 | |
| 43 | Christian Heidl | 43 | Garching | GER | GERMAN Rowers and FRIENDS United | 3,345m | 1:47.6 |
| 44 | Time Bomb | 40 | AUS | 3,340m | 1:47.7 | ||
| 45 | Jay Kroc | 38 | USA | 3,339m | 1:47.8 | ||
| 46 | Michael Compton | 38 | SW VA | USA | 3,334m | 1:47.9 | |
| 47 | Manuel Falcao | 42 | Espinho | POR | Real Clube Fluvial Portuense | 3,328m | 1:48.1 |
| 48 | Kris Renwick | 35 | GBR | 3,321m | 1:48.4 | ||
| 49 | Gerrit Gadau | 44 | Uelzen | GER | Team Ruderathlet | 3,320m | 1:48.4 |
| 50 | Frank Leitner | 49 | GER | GERMAN Rowers and FRIENDS United | 3,319m | 1:48.4 |