Workout of the Day
« December 24, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Audra Tagliamonte | 36 | USA | 2,144m | 2:47.9 | ||
| 1002 | Ashton Kirkham | 26 | USA | 2,137m | 2:48.4 | ||
| 1002 | Amaury Siqueira | 56 | USA | 2,137m | 2:48.4 | ||
| 1004 | Dana Roberts | 61 | USA | 2,128m | 2:49.1 | ||
| 1005 | Cam Jeffrey | 51 | CAN | 2,125m | 2:49.4 | ||
| 1006 | Carie Pace | 60 | USA | 2,122m | 2:49.6 | ||
| 1007 | Raymond Tiberia | 31 | CAN | 2,118m | 2:49.9 | ||
| 1008 | Betsy Mitchell | 65 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 2,114m | 2:50.2 |
| 1008 | Michael Chan | - | USA | 2,114m | 2:50.2 | ||
| 1010 | Joseph Husslein | 60 | Honolulu, HI | USA | 2,113m | 2:50.3 | |
| 1011 | Lee Evans | 83 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 2,084m | 2:52.7 |
| 1012 | Raquel Morales Valle | 31 | CAN | 2,082m | 2:52.9 | ||
| 1013 | David Evans | 53 | Ashland , PA | USA | 2,078m | 2:53.2 | |
| 1014 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 2,077m | 2:53.3 |
| 1015 | Eva Vth | 45 | Köln 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,076m | 2:53.4 |
| 1016 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 2,061m | 2:54.6 |
| 1017 | Tamara Torrence | 54 | USA | 2,055m | 2:55.1 | ||
| 1018 | Christopher Scott | 51 | USA | 2,047m | 2:55.8 | ||
| 1019 | Maurizio Di Francescantonio | 66 | Palombara Sabina (Roma) | ITA | 2,045m | 2:56.0 | |
| 1020 | Jason Gentry | 44 | USA | 2,038m | 2:56.6 | ||
| 1021 | Cindy Mullinax | 60 | USA | 2,036m | 2:56.8 | ||
| 1022 | camryn i | 22 | USA | 2,035m | 2:56.9 | ||
| 1023 | Christine Hawkins | 63 | ITA | Age Without Limits | 2,032m | 2:57.1 | |
| 1024 | Laurie Kara | 56 | USA | 2,028m | 2:57.5 | ||
| 1025 | Mon L | 32 | CAN | 2,026m | 2:57.6 | ||
| 1026 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 2,008m | 2:59.2 | |
| 1027 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,000m | 3:00.0 |
| 1028 | Joshua Sanders | 45 | USA | 1,997m | 3:00.2 | ||
| 1029 | Courtenay Gallon | 40 | USA | 1,988m | 3:01.0 | ||
| 1030 | Hannah Harris | 19 | USA | 1,978m | 3:02.0 | ||
| 1031 | todd wong | 61 | USA | 1,970m | 3:02.7 | ||
| 1032 | patrick gerland | 58 | USA | 1,968m | 3:02.9 | ||
| 1033 | Abigail Marshall | 68 | CA | USA | mERGmaids | 1,961m | 3:03.5 |
| 1034 | Kay Davies | 50 | GBR | 1,959m | 3:03.7 | ||
| 1035 | Ray Robey | 47 | USA | 1,940m | 3:05.5 | ||
| 1036 | Vâslă Vâslescu | 46 | ROU | 1,934m | 3:06.1 | ||
| 1037 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 1,927m | 3:06.8 |
| 1038 | andrew swann | 60 | nottingham | GBR | 1,917m | 3:07.7 | |
| 1039 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,861m | 3:13.4 |
| 1040 | Alena D | 32 | Karlsruhe | GER | RowAlong | 1,827m | 3:17.0 |
| 1041 | Jess DiCarlo | 51 | Pittsburgh, PA | USA | 1,798m | 3:20.2 | |
| 1042 | Hongji Xu | 60 | Shanghai | CHN | Rowing Pro Shanghai | 1,789m | 3:21.2 |
| 1043 | Joyce Blatner | 75 | USA | 1,752m | 3:25.4 | ||
| 1044 | Neal Sammy | 44 | GER | 1,746m | 3:26.1 | ||
| 1045 | Jesse G | 40 | Lafayette, CA | USA | 1,687m | 3:33.3 | |
| 1046 | Kathy Scott | 49 | Dover, DE | USA | 1,645m | 3:38.8 | |
| 1047 | Melissa H | 53 | PA | USA | 1,577m | 3:48.2 | |
| 1048 | Celeste Phelps | 55 | USA | Long Beach Rowing Association | 1,499m | 4:00.1 | |
| 1049 | Steven Zhu | 59 | CHN | 1,498m | 4:00.3 | ||
| 1050 | Kori Faith Alicea | 33 | USA | 1,434m | 4:11.0 |