Workout of the Day

« December 24, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	39		USA		7,503m	1:35.9
2	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	6,962m	1:43.4
3	Brent Berger	42	WI	USA	Transformation Center	6,953m	1:43.5
4	Robert Bernardo	39	OH	USA		6,897m	1:44.3
5	Jérémy Gigandet	33		SUI		6,895m	1:44.4
6	M Popo	32	Philadelphia, PA	USA		6,892m	1:44.4
7	P-E Fresneau	30	Tours / Dreux	FRA		6,721m	1:47.1
8	Joshua Massas	32		USA		6,672m	1:47.9
9	Radek Dutkiewicz	48		USA		6,655m	1:48.1
10	Chris Hobson	47	Hull	GBR		6,642m	1:48.4
11	Mijail Pedrini Poletti	34	Montevideo	URU		6,631m	1:48.5
12	Manny Moreno	51		USA		6,594m	1:49.1
13	Eric DADOU	46		FRA		6,514m	1:50.5
14	Sinead Boyd	32		GBR		6,419m	1:52.1
15	Mark Mendoza	44	Dubai	UAE		6,398m	1:52.5
16	Michael Rutherford	63	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	6,391m	1:52.6
17	Sebastian Dein	33		GER		6,382m	1:52.8
18	Brian Edwards	37		USA		6,297m	1:54.3
19	Edwige Alfred	43		FRA		6,217m	1:55.8
20	Charlie Cutting	26		GBR		6,203m	1:56.0
21	Wayne Baker	51		GBR	1 MP Bde	6,188m	1:56.3
22	Erik Lacasse	52		CAN		6,152m	1:57.0
23	Helen Reist	39		SUI		6,134m	1:57.3
24	Harry Doolittle	51	Belleville, IL	USA		6,114m	1:57.7
25	Ben Richardson	30		CAN		6,108m	1:57.8
26	Bradley Rod	28		USA		6,076m	1:58.4
27	Steve Koski	39	Chelsea	USA	USAF Veterans	6,045m	1:59.1
27	Reginald Blair	55		USA		6,045m	1:59.1
29	John Moore	38	Tampa, FL	USA		6,008m	1:59.8
30	Scott Pate	52	Kettering, OH	USA		6,007m	1:59.8
31	Dennis Gregoryev	33		ISR		5,956m	2:00.8
32	John Thornton	26		CAN		5,945m	2:01.1
33	Tom Gibson	56		AUS		5,903m	2:01.9
34	orhan isilgan	40		NED		5,869m	2:02.6
35	Claire Wincomb	48		GBR		5,827m	2:03.5
36	John Kurack	39		USA		5,806m	2:04.0
37	Ana Brito	36		POR		5,795m	2:04.2
38	Ryan Marr	34	OH	USA		5,790m	2:04.3
39	Andy Piddington	47	Oldsmar, FL	USA		5,789m	2:04.3
40	Gary Bryson	35	PE	CAN	reddit /r/ rowing	5,788m	2:04.3
41	Brad Czarnec	51	CT	USA		5,787m	2:04.4
42	Blake Boyd	33		USA		5,757m	2:05.0
43	Tyler Houston	29		USA		5,755m	2:05.1
44	Luci Dimick	-	WA	USA	Olympia Area Rowing	5,710m	2:06.0
45	Jill Feick	41		USA		5,701m	2:06.2
46	James Dale	57		GBR		5,684m	2:06.6
47	Irene Stengler	37		AFG		5,683m	2:06.6
48	Edgar Duarte	30		POR		5,664m	2:07.1
49	Josh Taranto	26		USA		5,603m	2:08.5
50	Brad Thuss	51	New Baltimore, VA	USA		5,572m	2:09.2